What is Zen? It’s more than a word—it’s a practice, a presence, a state of unbroken awareness.

#Zen #WhatIsZen #Dhyana #Mindfulness #DharmaTalk #Meditation

https://youtube.com/shorts/bZyUQMciOqI

How can you let go of thinking? How can you experience life without needing to conceptualize or label everything?

This is your koan for today.

#Zen #Koan #Mindfulness #LetGo #ClearMind #Nonduality #WhatIsZen #Consciousness #DirectExperience #SelfInquiry #SpiritualAwakening #KoanPractice #Meditation #Now #Dharma

https://youtube.com/shorts/ocp1b6w7oHM

Where does the word Zen come from—and what does it really mean?

#Zen #Dhyana #WhatIsZen #Mindfulness #Awareness #Meditation #Dharma #SpiritualAwakening #ClearMind #HistoryOfZen #Consciousness #Buddhism

https://youtube.com/shorts/zrobmsTBNoE

Your mind is like a mirror—it reflects whatever comes in front of it. Zen means to remain fully present, engaged, and responsive to what is happening right now. When the mirror of your mind is clear, it reflects the truth in every moment.

#Zen #Mindfulness #NonAttachment #MirrorMind #Presence #ClearMind #LetGo #SpiritualAwakening #Truth #Meditation #Now #Consciousness #Awareness #DharmaTalk #WhatIsZen

https://youtube.com/shorts/eNSYBqVLIqs