#MentalHealthMatters "It’s okay to feel sad. It’s okay to acknowledge the loss. I hasten to clarify that this took literal years of work. When I first began to see all the sadness, it was like looking into infinity. When I first felt the enormity and profundity of the loss, it was free falling into an abyss. There were a lot of stops and starts as I learned how to regulate it, how to reprocess it in a way that wasn’t overwhelming." #WilWheaton