Feeling off but can’t name it? That forced smile might be a red flag. Toxic positivity is real—and it’s gaslighting your mental health.
#ToxicPositivity
#MentalHealthAwareness
#WorkplaceWellness
#PsychologicalSafety
#LeadershipWithHeart
#ItsOkayNotToBeOkay
#EmotionalHonesty
#DitchTheMask
#NoMoreGaslighting
#TalkAboutIt
#WorkplaceWellness
Midweek pick-me-up: ✔️
Refreshing boba: ✔️
Happy teams: ✔️
Thank you for letting us power your Wednesday with Bobateani!
Break free from the old HR mindset!
At SmartHR, we believe in thinking differently to solve workplace challenges more effectively. 💡✨
✔️ Simplify HR
✔️ Automate processes
✔️ Boost team productivity
🧠 Think smarter. Act faster.
📲 Try SmartHR today!
🔗 Visit: www.smarthr.co.in
📧 business@dreamstechnologies.com
#smarthr #HRMindset #HRLife #worksmarter #DigitalHR #productivityhack #hrgoals #hrinnovation #dreamtechnologies #saasplatform #workplacewellness
Your next job should feel like a chapter of growth, not recovery.
Before you jump into the next opportunity, make sure you're interviewing them too. Heal. Reflect. Research. The career you deserve starts with the questions you ask. 👏 Ready to rewrite your story?
#CareerGrowth #JobSearchTips #LeadershipDevelopment #WorkplaceWellness #KnowYourWorth #CareerHealing #TraumaInformedLeadership #ProfessionalGrowth #NewBeginnings #CareerAlignment #CareerAdvice
Work Smarter with MS: Office Setup Hacks 🏡🧠
Struggling with MS at work? 💼 Small changes to your workspace can boost productivity & comfort! Try these tips: ergonomic chair 🌿, noise-canceling headphones 🎧, Pomodoro breaks ⏰. Your health comes first—optimize your setup today!
#MultipleSclerosis #MSAwareness #WorkplaceWellness #Ergonomics #HealthAtWork #DisabilityInclusion #ChronicIllness #SelfCare #ProductivityHacks #OfficeSetup
https://www.medixlife.com/office-setup-tips-to-support-ms-work-life-balance/
Without moments to pause and recharge, that mental overload can quietly build up—leading to less productivity, more emotional stress, and even affecting your overall health.
https://retroworldnews.com/boost-focus-recharge-your-mind-the-power-of-brain-breaks/
#BrainBreaks #FocusBoost #MentalRecharge #ProductivityHacks #MindfulnessMatters #WorkplaceWellness #CognitiveHealth #StressRelief #MindfulMoments #CreativeThinking #MentalClarity #WorkLifeBalance #SelfCareTips #HealthyHabits #MindsetMatters #FocusAndRecharge #BrainHealth #WellbeingAtWork #Mental
Standing all day? 😫 Here’s how to beat the pain naturally! 👣
Prolonged standing can cause fatigue, back pain & swelling—but simple changes make a BIG difference! 👟 Wear supportive shoes, stretch often, & optimize posture. Stay hydrated & take micro-breaks to keep energy up. Your body will thank you! 💪
#StandingComfort #FootPainRelief #Ergonomics #WorkplaceWellness #HealthyHabits #BackPainSolutions #StayActive #HealthTips #ComfortAtWork #NaturalRemedies
https://www.medixlife.com/natural-tips-for-standing-long-hours-with-ease/
Repetitive Strain Got You Down? Try These Healing Tips! 💪🩹
Struggling with wrist pain or muscle strain from repetitive tasks? RSIs can be painful, but relief is possible! Try rest, ice/heat therapy, gentle stretches, and ergonomic tweaks to heal faster.
#RSI #PainRelief #Ergonomics #Stretching #WorkplaceWellness #SelfCare #HealthTips #InjuryRecovery #NaturalHealing #StayHealthy
https://www.medixlife.com/top-ways-to-heal-repeated-stress-injury-at-home-now/
Dr. Raquel Martin Breaks Down the Difference Between Boundaries and Rules in the Workplace: ‘You Control Your Behavior—Not Theirs’ https://shinemycrown.com/dr-raquel-martin-breaks-down-the-difference-between-boundaries-and-rules-in-the-workplace-you-control-your-behavior-not-theirs/?utm_source=dlvr.it&utm_medium=mastodon #WorkplaceWellness #Boundaries #MentalHealth #BlackProfessionals #ProfessionalDevelopment
‘Play the Long Game’: Content Creator Fumi Shares How She Masterfully Handled Her First Workplace Bully https://shinemycrown.com/play-the-long-game-content-creator-fumi-shares-how-she-masterfully-handled-her-first-workplace-bully/?utm_source=dlvr.it&utm_medium=mastodon #WorkplaceWellness #WomenEmpowerment #BullyAwareness #PersonalDevelopment #CareerGrowth
Sage Workinger Biography, Height, Age, Husband, Net Worth and Career
Sage Workinger (born in the 1990s) is an American, who co-founded a health clinic called Health 10X System.
https://www.biographygen.com/sage-workinger/
#SageWorkinger #WorkLifeBalance #ProductivityTips #Mindfulness #CareerGrowth #LeadershipDevelopment #PersonalDevelopment #WorkplaceWellness #ProfessionalGrowth #TimeManagement #SuccessMindset #GoalSetting #MotivationMonday #Inspiration #WorkplaceCulture #TeamBuilding
Is your office playlist harming productivity? Discover how mismatched background music affects employees' focus and satisfaction. #WorkplaceWellness #Productivity #OfficeMusic
https://geekoo.news/when-background-music-backfires-its-impact-on-employee-performance/
💼 Why does rejection at work hurt so much—and how do we move past it?
Whether it’s a failed job interview, a declined proposal, or being passed over for a promotion, rejection in the workplace can feel deeply personal.
According to psychologist Art Markman, the reasons include:
・🧠 Rejection sensitivity—some of us are wired to expect rejection
・📉 Fear of asking, applying, or risking failure
・💔 When rejection hits your self-concept or future goals
Here’s how to cope effectively:
・✍️ Write about the experience to process it
・🛌 Prioritize sleep to reset emotionally
・💬 Work with a therapist to unpack recurring patterns
Success in any field means risking rejection. The trick is learning to face it, grow from it—and keep going.
👉 https://www.fastcompany.com/91308630/why-it-can-be-so-hard-to-get-over-rejection-at-work
#CareerDevelopment #EmotionalIntelligence #Rejection #Leadership #WorkplaceWellness #MentalHealth #Resilience #ProfessionalGrowth
🎧 New Podcast Episode Live 🎧
"The body is just a reflection.
We think mind AND body, but this is all false.
Body and mind is just one thing.
The body is just the mind seen.
It is the visible aspect of the mind.
Mind and body are one entity.
It's just one we can see, the other we can't, but it is one entity.
It's a continuum."
- Mia Khalil
DESCRIPTION
Marie-Eve and Mia explore the complexities of chronic pain in the workplace. They discuss the need for leaders to create environments that support healing and growth, while also addressing the emotional and psychological aspects of pain. They highlights the importance of understanding the human experience and challenging outdated paradigms in order to empower individuals and promote well-being as well as decision-making in the face of change.
This Walk with ME · The Podcast episode 54 is available on 🎧 Spotify, 🎧 Apple Podcasts & 💻 YouTube.
You can also catch up on the previous episode Waves Don't Sink with Mia Khalil on your favorite platform.
Simply comment SPOTIFY, APPLE PODCAST OR YOUTUBE and we'll send you the link.
Dare, Always
ME
.
.
.
.
.
#chronicpain
#workplacewellness
#mindfulleadership
#selfregulation
#emotionalintelligence
#healing
#bodyawareness
#safety
#creativity
#personalgrowth
#change
#decisionmaking
#selfacceptance
#mindbody
#mindbodyonnection
#meditation
#selflove
#aging
#empowerment
#purpose
"The body is just a reflection.
We think mind AND body, but this is all false.
Body and mind is just one thing.
The body is just the mind seen.
It is the visible aspect of the mind.
Mind and body are one entity.
It's just one we can see, the other we can't, but it is one entity.
It's a continuum."
- Mia Khalil
DESCRIPTION
Marie-Eve and Mia explore the complexities of chronic pain in the workplace. They discuss the need for leaders to create environments that support healing and growth, while also addressing the emotional and psychological aspects of pain. They highlights the importance of understanding the human experience and challenging outdated paradigms in order to empower individuals and promote well-being as well as decision-making in the face of change.
This Walk with ME · The Podcast episode 54 is available on 🎧 Spotify, 🎧 Apple Podcasts & 💻 YouTube.
You can also catch up on the previous episode Waves Don't Sink with Mia Khalil on your favorite platform.
Simply comment SPOTIFY, APPLE PODCAST OR YOUTUBE and we'll send you the link.
Dare, Always
ME
.
.
.
.
.
#chronicpain
#workplacewellness
#mindfulleadership
#selfregulation
#emotionalintelligence
#healing
#bodyawareness
#safety
#creativity
#personalgrowth
#change
#decisionmaking
#selfacceptance
#mindbody
#mindbodyonnection
#meditation
#selflove
#aging
#empowerment
#purpose
Struggling with back pain from long hours at your desk? 🤔💻
🔹 How does prolonged sitting impact your spine?
🔹 Can poor posture lead to chronic pain?
🔹 What simple changes can prevent back issues?
Read expert insights by Dr. Gaurav Gupta on fixing posture, strengthening core muscles, and more! 👇
Visit our Website Now - https://www.docgauravgupta.com/
#BackPainRelief #HealthySpine #WorkplaceWellness #PostureMatters #DrGauravGupta
🌿 Stress Awareness Month: Let's Talk!
A client reached out after their Laravel dev left, leaving them overwhelmed. We stepped in, ensuring their platforms run smoothly so they can focus on their business.
Tech should reduce stress, not add to it. Let’s talk about making work less stressful. What’s your biggest challenge? 💬
👉 https://kutt.it/taT8ne
#StressAwarenessMonth #WorkplaceWellness #TechForGood #Laravel
Join our expert panel discussions on employee wellbeing and workforce development! 💼💬
🔗 Discover more—link in bio!
#workforcedevelopment #employee wellbeing #paneldiscussion #leadership #careerdevelopment #innovation #workplacewellness #workplaceculture
Starting May 2025, Brazil's NR-1 regulation will require companies to address psychosocial risks in the workplace. Learn how this impacts businesses and promotes employee well-being:
DC therapist reveals comprehensive strategies for managing workplace stress, emphasizing self-awareness, boundaries, mindfulness, and professional support to enhance mental well-being and productivity. #WorkplaceWellness #StressManagement
Stay active at your desk with these easy tips! 🧘♀️💻
🔗 Discover more
https://futureforums.co.uk/stay-active-and-healthy-with-desk-job/
#deskjobwellness #stayactive #workplacewellness #healthylifestyle #productivitytips
Client Info
Server: https://mastodon.social
Version: 2025.04
Repository: https://github.com/cyevgeniy/lmst