Lmst

#chronicillness #autoimmune #chronicallyill #chronicillnesshumor #chronicillnessmemes #autoimmunememes #fibromemes #fibromyalgia #spoonie
#yoga #miraclecures

People when they hear about any of my chronic genetic health issues

[alien guy from history channel saying "yoga"]

Meditative ambient sesh for the weekend
#ambient #electronicmusic #music #meditation #mindfulness #zen #taichi #yoga #weekend

https://youtu.be/CIPWcpLJSys?si=kUQelC7RkRsR8s_r

#yoga
“Now carefully take 2 practice rolls with your knees to your chest, and roll nice and quiet to an easy seat—“
Me: ➰🛞💥🧘 *loud slap*
Yoga instructor: 👀
Me: 🙃
#namaste

https://winter-118.creator-spring.com/listing/yoga-letters-bloom-gracefully #tshort #yoga

Fifteen-minute restore

Need a reset but short on time? This 15-minute restorative practice will soothe and calm you. You can enjoy this anytime you need to release tension and stress. Perfect for winding down before bed, too!

#RestorativeYoga #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Relax #Unwind #StressRelief #Stress #Sleep

https://thunderhoneysnowstudio.ca/video/fifteen-minute-restore/

Prana Sadhana - Yoga of Life Force
Free Online Workshop on May 11

Srividya Tantram

#prana #sadhana #yoga #lifeforce #Workshop #alive #asana #reducestress #pranayama #increasefocus #enhanceenergy #mindfulness #breathcontrol #energyflow #mentalclarity #dhyana #panchaprana #deshaprana #StrongerImmunity #improvedlunghealth #enhanceenergy #positivevibes #positivity

www.srividyatantram.com

Wat ik zie als ik na shavasana mijn ogen open.
#yoga

A vibrant blue sky framed by palm leaves and bright pink bougainvillea flowers, with decorative string lights hanging above.

Please enjoy the first entry in The Embodied Garden, my new newsletter on my new website (that I built all by myself!)

#Yoga #Newsletter #BreathPractice #WebsiteBuilding #IMadeThis

The Embodied Garden

https://thunderhoneysnowstudio.ca/2025/05/02/the-embodied-garden/

The Embodied Garden https://thunderhoneysnowstudio.ca/2025/05/02/the-embodied-garden/

#SelfStudy #Yoga #BreathPractice

Cours de #yoga #vinyasa : je me fous tout devant, comme ça seule la prof voit que je ne me suis pas épilée les aisselles (la fleeeeeemme).
SAUF. QUE.
La posture finale était la roue.
Et vu qu'elle savait que je maitrise parfaitement cette posture, elle m'a prise en cobaye pour faire la démonstration.
Tout le monde a donc vu que je ne m'étais pas épilée :blob_cat_giggle: mais tout le monde m'a complimenté sur ma posture...
(Descriptif par ici : https://www.unitedyogamontreal.com/fr/coin-du-yogi-urdhva-dhanurasana-posture-de-la-roue/)

Une photo en noir et blanc montrant une yogini pratiquant la posture de la roue : jambes et bras tendues, le dos cambrée, en flexion arrière, la tête perpendiculaire au tapis

Four very vibrant pieces that're available; lots of colors in these, all were hand-painted by local #artist pals of mine; reach out to me if you'd like me to send you one of these ✨ 🌈 ✨ 🌈 ✨ 🌈

#artwork #nature #illustration #painting #paintings #artist #artists #artforsale #spiritual #spirituality #handmade #artists #artforsale #artfinder #artmarket #artfinder #yoga #meditation #supportthearts #interiordecorating #interiors #decor #interiordecor #supportthearts #mastoart #artistsonmastodon

an impressionist painting of an elephant running towards the viewer, a white background, splatter and drip effects on it

a painting of a face, the eyes closed, a ain of colors coming down

a painting of a slender young woman , seen from the side from her torso up, wearing round sunglasses, looking at the viewer, her voluminous hair becomes abstract impressionist-type colors at the edges, drip effects coming down

a painting, it is an abstract cityscape, energy swirling through at all different angles, it is dominant blue tinted, with sections of red and yellow and black areas

New Release!

Transformative Flow

Cultivate heat, build strength, and flow with your breath in this 73-minute vinyasa and hatha practice.

Ride the waves of warming flow and cooling hatha to cultivate vagal toning. Challenge your balance. Tend to your whole body with strength and stretch. Experience the transformative power of heat!

#Yoga #Stretch #Strength #Vinyasa #Flow #Balance

https://www.patreon.com/posts/transformative-127926328?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

a #workinprogress photo of a #painting being made by my friend Em; msg me if interested ~

#art #artwork #illustration #artist #artists #spiritual #spirituality #handmade #buddha #buddhist #buddhism #artgallery #nature #yoga #mediation #wip #artlover #artforsale #artfinder #artmarket #mastoart #artistsonmastodon #artlover #nature #naturelover #naturelovers #arts #supportthearts #supportlivingartists

a painting of the buddha's face emerging from a tree-like envelopment, a relaxed look on his face, seen from the front in a three quarter view , done in earth tones

Belangrijkste Elementen van een Uitgebreide Yoga Docent Opleiding

Als je aan je reis als yoga-instructeur in Amsterdam begint, is het essentieel om elke les te doordrenken met de essentie van yoga:

Leer meer https://tinyurl.com/u3hj9ftb

#yoga #yogadocentopleiding #yogaopleidingnederland #yogainstructeur

Some yoga poses work very nice with shadows and light. Since the sun is just peeking over the wall, the terrace is my canvas.
Not the best poses, making the shots brings a bit of imbalance. Not sure about a cw here. “Warning: shadows of a nude man?”
#yoga #shadows

A sunlit outdoor patio features terracotta tiles and large green leaves. A dramatic shadow of a person in eagle pose is cast onto the ground. The scene is accentuated by small blue and orange tiles scattered on the surface.

A shadow of a leg is cast on a tiled floor, with a small blue tile visible. A person's foot is partially in the frame, alongside some greenery. The person is trying a warrior 3 pose while holding and pointing a camera.

A shadow cast on a tiled floor, showing a person in a pose with one leg raised, a tree pose. The surrounding tiles are in a warm color, with a small blue tile visible. Sunlight creates distinct shadows.

#Fensterfreitag
The kitchen window and door to the terrace. The sun is just peeking over the garden wall. Currently the terrace is where my #yoga mat is.

An outdoor patio features a wooden table surrounded by white chairs. A sliding glass door leads to the interior, with a decorative wall feature nearby. The space is shaded by a striped awning and is adorned with potted plants, including blooming flowers.

I find it very confronting to look at pictures of myself doing yoga.
My asanas are way less well performed in reality than I imagine they are while I'm in them.

Like in today's warrior, I always think that my pelvis is way lower than it is in reality.

😅

#yoga

No running, walking or biking this morning: during my walk yesterday evening my left knee hurt near the end. Previously it had only hurt while running. So I decided to take a *real* rest day this morning.

Did some yoga on the beach though.

As a bonus, some animal-loaded images of my walk yesterday.

#yoga #running #walking #hiking

Figured out the email management software. Got the embedded form and workflow set up on the website for the Newsletter. Subscription email works - three free practices to get folks started.

That was the last step on my website building to-do list! I think I am ready to launch!

#WebsiteBuilding #ComingSoon #Yoga #MadeInCanada #DotCA

Today I completed my 7th day practicing in a row. Not very long, only half an hour but enough to feel stability returning. Dancer crash is evolving to dancer pose🙏

Happy to be on vacation here where in the morning the temperature is enjoyable. Practicing outdoors in naturist style hatha yoga. Easy going, step by step.

#hathayoga #yoga

#Yoga

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