#EssentialAminoAcids #Protein #Nutrition #Health #Fitness #MuscleGrowth #GutHealth #AminoAcids #Leucine #wellbeingmatters #wellnessinfluencer #wellnessquotient #wellnessliving #Wellness https://mastodon.social/@biohackingpathway/115831347014882852

Researchers from ETH Zurich have succeeded in introducing large quantities of unnatural #AminoAcids into #Bacteria, enabling the creation of innovative and highly efficient designer proteins. These can be used as more efficient catalysts or more effective #Drugs.

A Trojan horse for artificial ...

🪤 Cutting key amino acids from mouse diets triggers weight loss through heat burning

https://medicalxpress.com/news/2025-11-key-amino-acids-mouse-diets.html

#diet #weightloss #thermogenesis #biology #mice #aminoacids #bat #brownfat

Fast vs. Slow Digesting Protein 🍗🥩

Understanding the difference between fast-digesting and slow-digesting proteins matters because it helps you use protein strategically, not just randomly hit a daily number.

🩸Digestion Speed Affects How Quickly Amino Acids Enter the Bloodstream

💨 Fast-Digesting Proteins Are Ideal for Post-Workout Recovery

🐢 Slow-Digesting Proteins Help Maintain Elevated MPS for Longer Periods

#digestion #protein #aminoacids #whey #postworkout

➡️ Post Workout Recovery: Glycogen + Protein Rebuild 💪

When you combine protein and carbohydrates after a workout, you’re giving your body the two essential resources it needs to repair, rebuild, and return stronger.

#postworkout #protein #carbs #energy #glycogen #workout #exercise #cortisol #aminoacids #muscleproteinsynthesis #musclegain #musclegrowth #onlinecoach #personaltrainer

✨🧬 How many essential amino acids are there? #protein #aminoacids #biochemistry #nutritionfacts ... Continue to: https://www.youtube.com/watch?v=Dvx4bm0tI3I

Muscle repair depends on essential amino acids, not extreme protein intake.
Your body breaks protein into amino acids and uses those to rebuild muscle and support cardiovascular function. A varied, plant-forward diet provides all essential aminos while supporting long-term heart health. 🌿💪❤️
Balance > overload.
Full article below 👇
🔗https://onfitnessmag.com/more/quality-protein-heart-health-amino-acids
#Fitness #Nutrition #HeartHealth #AminoAcids #PlantProtein #HealthScience

Leucine and Essential Amino Acids 🔥💪

Getting a good grasp of leucine and essential amino acids is important for building muscle!

It shifts how you think about protein and helps you get the most out of your workouts.

—

Leucine as Anabolic Trigger 🧬

Complete vs. Incomplete Proteins 🍗

The Essential Nine you Can’t Make 9️⃣

Leucine Rich Foods 🍳

—

#leucine #aminoacids #eaas #bcaas #musclegain

🍖 Fast Vs Slow Digesting Protein ⏱️

When it comes to building muscle, protein quality and timing are just as important as total intake.

Not all proteins act the same way in the body, some are absorbed quickly, while others release amino acids slowly over time.

#digestion #timing #musclegain #musclegrowth #protein #aminoacids #whey #anabolic #nutrition #diet #onlinecoach #personaltrainer #onlinefitnesscoach

For decades, #aminoacids have been added to medical formulations like insulin as stabilizers, to keep #proteins from interacting in undesirable ways. And for decades, scientists have known that this works -- but not why. Now, researchers in the @EPFL Supramolecular Nano-Materials and Interfaces Laboratory, led by @stellacc, have discovered a fundamental stabilizing effect of *all* small molecules – creating exciting possibilities for controlling particles in solution! 🔗 https://actu.epfl.ch/news/scientists-uncover-key-stabilizing-role-of-small-m/

How Protein and Amino Acids Lead to Muscle Growth 🧬💪

Protein is a crucial component that can lead to proper muscle repair helping aid in hypertrophy.

🐓 Protein as the Building Blocks of Muscle

🔺 Essential Amino Acids (EAAs) Drive Growth

🧬 Leucine as the Growth Trigger

⏱️ Timing Matters for Protein Intake

#protein #proteinintake #aminoacids #hypertrophy #leucine #bcaas #preworkout #postworkout #meal #nutrition #diet #onlinecoach #personaltrainer

#Scientists Make Breakthrough in Solving the Mystery of Life’s Origin
For years, researchers have puzzled over how two ingredients for life, first linked up on early #Earth. Now, they’ve found the “missing link,” and demonstrated this reaction in the lab.
This biological process, #RNA & #AminoAcids had to become attached at some point. This key step, known as RNA aminoacylation, has never been experimentally observed in early Earth-like conditions.
https://www.404media.co/scientists-make-breakthrough-in-solving-the-mystery-of-lifes-origin/
https://archive.ph/VMsbB

#EssentialAminoAcids #Protein #Nutrition #Health #Fitness #MuscleGrowth #GutHealth #AminoAcids #Leucine #wellbeingmatters #wellnessinfluencer #wellnessquotient #wellnessliving #Wellness https://mastodon.social/@biohackingpathway/115075661794744156

Boost Longevity with Vitamins and Amino Acids Therapy

Discover how targeted vitamins and amino acids enhance energy, brain function, immune health, and cellular repair at AAI Clinics.

#AntiAging #VitaminTherapy #AminoAcids #LongevityBoost

https://www.aaiclinics.com/anti-aging-treatments/vitamins-and-amino-acids/

That definitely looks like it should be the lyrics to a rock 'n' roll song

#Chemistry #AminoAcids #Silliness

Astronomers have made a groundbreaking discovery in the #protoplanetary disc of V883 Orionis, detecting complex #organic molecules such as ethylene glycol and glycolonitrile. These compounds are potential precursors to sugars and #AminoAcids, suggesting that the building blocks of #life may form widely throughout the Universe. 🌌 #Astrophysics #OrganicMolecules

https://www.mpia.de/news/science/2025-05-v881-ori

⏱️ Protein Distribution and Timing

Proper protein distribution is just as important as total daily protein intake when it comes to building muscle.

🍗 Even Distribution Maximizes Muscle Protein Synthesis (MPS)

🍖 Aim for 25–40g of Protein Per Meal

🥩 Prioritize Post-Workout Protein Intake

🥓 Include Protein Before Sleep

#protein #timing #proteinintake #musclegain #musclegrowth #wheyprotein #aminoacids #anabolicwindow #casein #nutrition #supplements #onlinecoach #personaltrainer

✅ Smart Snacking to Support Muscle Growth 🍬

Understanding smart snacking is essential for supporting muscle growth because it helps bridge the gap between meals.

🍗 Choose Protein-Packed Snacks

🍗➕🍞 Pair Protein with Carbs for Recovery

⏱️ Snack Every 3–4 Hours

🍱 Prep Portable Options for Busy Days

#protein #musclegrowth #musclegain #carbs #snacks #timing #aminoacids #musclerepair #proteinsynthesis #onlinecoach #personaltrainer

Boost your energy, immunity, and recovery with AAI Clinics’ Vitamin & Amino Acid Therapy. Personalized support for optimal health and performance.

aaiclinics.com/anti-aging-treatments/vitamins-and-amino-acids

#Vitamins #AminoAcids #AntiAging #ImmuneSupport #EnergyBoost #AAIClinics #NutritionalTherapy #Longevity

🔥 Apparently, the secret to weight loss is not exercise, but starving your fat of cysteine. Who knew?! 🧬 Who needs CSS or JavaScript when bare-bones #science can tell you to just delete amino acids for instant thermogenic bliss? 😂
https://www.nature.com/articles/s42255-025-01297-8 #weightloss #secrets #nutrition #aminoacids #thermogenics #HackerNews #ngated