Make an appointment with yourself using the great Montaigne's method!

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What Secrets Do Journal Prompts for Anxiety Reveal About Your Mind?

According to a meta-analysis, Regular journaling habits have shown a 9% reduction in anxiety symptoms, highlighting their potential as a helpful tool. Today I am sharing the best journal prompts for anxiety that have worked for me over the years

READ MORE: https://innermasteryhub.com/journal-prompts-for-anxiety/

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