Discover the calming power of fabric art! #mentalhealth #wellness #arttherapy
Did you know that whirling fabric art can boost your mental health? Recent studies reveal that engaging in this rhythmic meditative practice can significantly reduce stress and anxiety levels. The gentle repetitive motion of swirling fabric helps to calm the mind similar to the effects of yoga or tui. This art form encourages mindfulness, allowing individuals to focus on the present…
Discover the calming power of fabric art! #mentalhealth #wellness #arttherapy https://jandjinvestllc.com/discover-the-calming-power-of-fabric-art-mentalhealth-wellness-arttherapy-2/
Discover the calming power of fabric art! #mentalhealth #wellness #arttherapy
Did you know that whirling fabric art can boost your mental health? Recent studies reveal that engaging in this rhythmic meditative practice can significantly reduce stress and anxiety levels. The gentle repetitive motion of swirling fabric helps to calm the mind similar to the effects of yoga or tui. This art form encourages mindfulness, allowing individuals to focus on the present…
Discover the calming power of fabric art! #mentalhealth #wellness #arttherapy https://jandjinvestllc.com/discover-the-calming-power-of-fabric-art-mentalhealth-wellness-arttherapy/
Critical distinction: ACTIVE vs. PASSIVE
Consuming content (scrolling, watching, listening) doesn't produce these effects.
Your brain needs to be the creator, not the audience.
That cognitive friction—the effort of making—drives neuroplastic change.
Critical distinction: ACTIVE vs. PASSIVE
Consuming content (scrolling, watching, listening) doesn't produce these effects.
Your brain needs to be the creator, not the audience.
That cognitive friction—the effort of making—drives neuroplastic change.
#ArtAdventCalendar Day 5
"Survivor"
pastel on homemade surface - 7x5 in
https://www.dailypaintworks.com/fineart/tamami-tokutake/survivor/1136142
This was a pine tree that survived a wildfire near the state border. This went to a woman whose husband recently went through an accident and subsequent rehabilitation at the same hospital where my husband received his cancer treatment.
#MastoArt #PastelArtist #humanmade #arttherapy
#ArtAdventCalendar Day 5
"Survivor"
pastel on homemade surface - 7x5 in
https://www.dailypaintworks.com/fineart/tamami-tokutake/survivor/1136142
This was a pine tree that survived a wildfire near the state border. This went to a woman whose husband recently went through an accident and subsequent rehabilitation at the same hospital where my husband received his cancer treatment.
#MastoArt #PastelArtist #humanmade #arttherapy
Another #TrenchCrusade mini, this time a proxy for a Court of the Seven-Headed Serpent sorcerer. I’m particularly happy with the blending on the cloak as it took me a while to get right. And gluing all the individual skulls on the base was an exercise in patience and frustration. #MiniaturePainting #ArtTherapy
go create something and watch your mood unfuck itself.
follow @fuckitofc for more.
EMAIL WITH ATTITUDE.
PURE. SECURE. EXCLUSIVE.
https://fuck.it
#fuckit #creatorsclub #arttherapy #edgeofcreation #rebelmindset #creativeenergy #unfuckwithable #fuckitquotes
And of course I had to do some art experiments before finishing up the preparation for my show next week....
These are gel plate printing, my very firsts.
#MastoArt #procrastination #ArtTherapy #printmaking
And of course I had to do some art experiments before finishing up the preparation for my show next week....
These are gel plate printing, my very firsts.
#MastoArt #procrastination #ArtTherapy #printmaking
Another #TrenchCrusade mini I painted yesterday and this morning: a trench cleric for New Antioch, but she also could be a stigmatic nun. #MiniaturePainting #ArtTherapy
The Fear of Letting Go - acrylic 8x10, still drying
#art #acrylicpainting #artist #scifiart #expressionist #neoexpressionist #spaceart #arttherapy
