#nutrition #REDs
“#endurance #athletes sometimes overdo it. They push their bodies too hard and don’t refuel or recover enough, with potentially serious consequences”
“When you’re #training too hard and not fueling enough, according to the new theory, it’s your thyroid hormones that start the cascade of negative effects”
“Not getting enough carbohydrates, in particular, is an additional risk”
“the carbs-cortisol-thyroid connection is still just a hypothesis” https://www.outsideonline.com/health/training-performance/reds-overtraining-underfueling-thyroid/
#athl%C3%A8tes
Olympic gold medalist swaps coast for the outback on mental health tour
By Bill Ormonde
Olympic gold medal-winning swimmer Kyle Chalmers is inspiring young and aspiring athletes, and speaking about the importance of mental health.
#Swimming #Athletes #Water #RuralandRemoteCommunities #RegionalCommunities #MentalHealth #MentalWellbeing #Sport #BillOrmonde
✝️👟🏅A different kind of performance manual. It’s not about hype or motivation, it is about structure, alignment, and truth.
Scripture for Athletes, by Pheonix Drewell
Free until November 23rd!
Focus is the secret weapon of the relentless.
ヨハンブレイクと山縣亮太がロンドン五輪予選を走ると…#陸上 #100m #trackandfield #athletes #山縣亮太 https://www.vivizine.com/1068563/ #Talent #山縣亮太
Every action today is a step toward tomorrow’s success.
#running #nutrition
“In the summertime, #vitaminD levels might not be much of a concern for many #runners … But getting enough of this vitamin, also known as the ‘sunshine vitamin,’ during the winter can be tricky.
we tapped two registered dietitians to break down why you need #vitaminD, and how to ensure you’re getting the daily recommended amounts of it”
“#VitaminD is essential for training, performance and overall health, but many #athletes don’t realize this”
https://www.runnersworld.com/nutrition-weight-loss/a69471926/should-runners-take-vitamin-d/
Bruins’ penalty kill wipes out two 5-on-3s in a historic effort https://www.rawchili.com/nhl/305887/ #athletes #Boston #BostonBruins #BostonBruins #Bruins #game #Hockey #Ice #League #NHL #players #puck #season #Skate #teams
The New New England Patriots
https://fed.brid.gy/r/https://www.newyorker.com/sports/sporting-scene/the-new-new-england-patriots
The New New England Patriots
But there were signs during that win against the Dolphins that this year might be different. Maye completed…
#NFL #NewEnglandPatriots #NewEngland #Patriots #athletes #Football #nationalfootballleague(n.f.l.)
https://www.rawchili.com/nfl/529468/
Reuters: FIFA says it has stepped up efforts against online abuse. “Marking the International Day for Tolerance, FIFA said its Social Media Protection Service (SMPS) had flagged more than 30,000 abusive posts to platforms since the start of the year, part of more than 65,000 escalated since the tool was launched in 2022.”
https://rbfirehose.com/2025/11/16/reuters-fifa-says-it-has-stepped-up-efforts-against-online-abuse/
Bruins’ comeback is wasted, winning streak snapped in loss to Senators https://www.rawchili.com/nhl/303111/ #athlete #athletes #athletic #athletics #Boston #BostonBruins #BostonBruins #Bruins #Canada #canadian #competative #compete #competing #competition #competitions #competitive #game #games #general #Hockey #League #National #NHL #play #player #playing #pro #Professional #Sport #sporting #sports #team
Bruins Tanner Jeannot lands big right to finish fight vs. Ottawa https://www.rawchili.com/nhl/301402/ #athlete #athletes #athletic #athletics #Canada #canadian #competative #compete #competing #competition #competitions #competitive #game #games #general #Hockey #League #National #NHL #Ottawa #OttawaSenators #OttawaSenators #play #player #playing #pro #Professional #Senators #Sport #sporting #sports #team
Your greatest opponent is always your own self-doubt.
"What began as a childhood wonder with masked men who looked like they could fly around the ring, evolved into a focus on Eddie. During a time when I lived in what felt like different worlds, he reminded me of home."
Roberto José Andrade Franco for ESPN: https://www.espn.com/wwe/story/_/id/46909114/why-spirit-wwe-legend-eddie-guerrero-lives-on
#Longreads #Wrestling #WWE #Sports #LuchaLibre #Family #Memories #Athletes
The 2028 Olympic Ban You Haven’t Heard of
https://cuddly.tube/w/5khYK6hHkvBWUrZvM5j7mD
[A video about #Cuba, hosted on the #PeerTube server #CuddlyTube, from the #news / #video collective #BellyOfTheBeast]
A new campaign by the Los Angeles-based #US Hands Off Cuba Committee is demanding that Cubans be allowed to compete in the 2028 #Olympics in Los Angeles.
The US Embassy in Havana, under #MarcoRubio’s State Department, has refused to issue visas for numerous Cuban athletes and coaches, which has stopped them from competing in pre-Olympic qualifying events. The policy punishes #athletes for political reasons and violates the Olympic Charter, which prohibits discrimination of any kind.
Activists across the US are calling on the International Olympic Committee to force Washington to issue visas so Cuban athletes can compete, and to uphold the Olympic spirit of inclusion, fair play, and global friendship.
[In English, Duration - 2:17]
#LetCubaPlay
#EndSanctionsAgainstCuba
#politics #USpol #sports
Effort outshines excuses every time.
A stress free 3 🏃🏻🩵 - {yes stil on d 2 cake theme 🍰🍰) had my annual physiological health check results and I am gud to keep goin 😃✅ (I do find it odd that they never ask about mentalhealth) #Running #runningcommunity #runnersofmastodon #runner #athletes #Health #fitness #cakes #mentalhealth #mindfulness #november #tuesday #Music
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Server: https://mastodon.social
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