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#autismawareness #neurodivergentadult #ocdawareness #adultautism #autismandocd #neurodiversity #autismlifehacks #undiagnosedautism #autismacceptance
Get my FREE autistic confidence training. www.bulletproofbrain.org
Did you know there’s a BIG difference between autistic compulsions and OCD? 💡 As an autistic person, my routines, safe foods, and rewatching the same shows help me feel calm and in control — they’re comforting, not fear-based.
#NeurodiversityEducation, #AutismAcceptance, #MentalHealthAwareness, #AutismAndOCD, #AutisticCompulsions, #ObsessiveCompulsiveDisorder, #AutisticCommunity, #ADHDLifeHacks, #SensoryProcessing