and for puds..if you love puds more than any other meal like yours truly, you're very welcome to listen to my whole #RadicalRapPlaylist
#GifsArtidote: after debating with some sad #libertarian with his head up his own arse, for my own amusement off course, i need some artidote to all that deluded shit, so i listen to this after a final punch & block:
https://tidal.com/playlist/bdbced3c-14ec-4bde-92f4-fa3afacebd92
#MusicBeforeBedtime #BedtimeRoutine #music
night night 🌙 😴
and for puds..if you love puds more than any other meal like yours truly, you're very welcome to listen to my whole #RadicalRapPlaylist
#GifsArtidote: after debating with some sad #libertarian with his head up his own arse, for my own amusement off course, around the corner on masto, i need some artidote to all that deluded shit, so i listen to this after a final punch & block:
https://tidal.com/playlist/bdbced3c-14ec-4bde-92f4-fa3afacebd92
#MusicBeforeBedtime #BedtimeRoutine #music
night night 🌙 😴
there's no way i could leave this one out: absolute legends #PublicEnemy with #ShutThemDown should be compulsory listening for anyone living my creed #NoGodsNoMasters 🖤☮️ & 🏴2 all 🌍
https://tidal.com/browse/track/94436788?
#MusicBeforeBedtime #BedtimeRoutine #music #RadicalRap #SelfCare #MENtalHealth
there's no way i could leave this one out: absolute legends #PublicEnemy with #ShutThemDown should be compulsory listening for anyone living my creed #NoGodsNoMasters 🖤☮️ & 🏴2 all 🌍
https://tidal.com/browse/track/94436788?
#MusicBeforeBedtime #BedtimeRoutine #music #RadicalRap #SelfCare #MENtalHealth
next up, as we're on the subject of #RadicalRap for #MusicBeforeBedtime, enjoy this absolute classic, evoking lots of memories, #CypressHill with #iAintGoingOutLikeThat
https://tidal.com/browse/track/35618?
#music #BedtimeRoutine #SelfCare #BurnOut #MENtalHealth #BPD #CPTSD #GenerationalTrauma
next up, as we're on the subject of #RadicalRap for #MusicBeforeBedtime, enjoy this absolute classic, evoking lots of memories, #CypressHill with #iAintGoingOutLikeThat
https://tidal.com/browse/track/35618?
#music #BedtimeRoutine #SelfCare #BurnOut #MENtalHealth #BPD #CPTSD #GenerationalTrauma
if you enjoyed tonight's #MusicBeforeBedtime listen to the rest of my #blues playlist:
https://tidal.com/playlist/6c6dbfbb-5dc2-4e6e-8ac1-16ca5151ff6c
if you enjoyed tonight's #MusicBeforeBedtime listen to the rest of my #blues playlist:
https://tidal.com/playlist/6c6dbfbb-5dc2-4e6e-8ac1-16ca5151ff6c
and to finish tonight's heavy hearted #MusicBeforeBedtime, i want to share my most important musical artist #NinaSimone with you with #BlueIndigo.
#GifsArtidote: i named my youngest child after her because i have always identified with nina's life experiences & got inspired & radicalised by her revolutionary spirit.
this is not my dearest song, but i have lived the blues indigo my self & know it too well #DysthymicDisorder #BPD
and to finish tonight's heavy hearted #MusicBeforeBedtime, i want to share my most important musical artist #NinaSimone with you with #BlueIndigo.
#GifsArtidote: i named my youngest child after her because i have always identified with nina's life experiences & got inspired & radicalised by her revolutionary spirit.
this is not my dearest song, but i have lived the blues indigo my self & know it too well #DysthymicDisorder #BPD
Thinking about creating some new routines for bedtime, for health and wellbeing. Have read online ideas, and wondering what fedi folx do that works well, that helps promote peace and feeling good in one's bod, to sleep well and wake refreshed and ready for day.
Any good routines to share?
We all know the #fediverse is full of quirky people, so I came up with another poll to see if we have a type.
When in bed staring at your feet, are you on the Left or Right side of the bed?
good morning fellow earthlings!
#WakeUpRoutine has started with some meditation - i chose to plant a seed of intention; to reach my full potential.
i have noticed that i am spending too much time updating you here, so i will not continue with #BedtimeRoutine, & #WakeUpRoutine anymore, as diligently as i have over the last few weeks..
good morning fellow earthlings!
#WakeUpRoutine has started with some meditation - i chose to plant a seed of intention; to reach my full potential.
i have noticed that i am spending too much time updating you here, so i will not continue with #BedtimeRoutine, & #WakeUpRoutine anymore, as diligently as i have over the last few weeks.
i will however continue with #music before bedtime & music to wake up to, on my terms & not as a commitment. my priority is reaching my potential, which means i have to break my cycle of self-neglect & focus on loving my self & my inner child.
so catch you laters, i'm making myself brekky. have a good one!
here's #IsraelVibration with #guts
i'll give this a go tonight, #TheDragonRider
good night all 🌙🌟💤😴
https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?
#BedtimeRoutine #meditation #insomnia #SelfCare #recovery #MentalHealth
i'll give this a go tonight, #TheDragonRider
good night all 🌙🌟💤😴
https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?
#BedtimeRoutine #meditation #insomnia #SelfCare #recovery #MentalHealth
#BedtimeRoutine today starts with #music before bedtime: some reminiscence of the good old days. i hung out one night with 'dikke dennis' from the legendary #PeterPanSpeedrock in #amsterdam after one of their gigs. he was doing non-stop coke all night & was so fucking frazzled i can't remember any kind of conversation we had. i do know me & my partner at the time carried on our pubcrawl till early morn without him..
https://open.spotify.com/track/0D2VRitGqoPKNzqhwM99Xd?
#Punk4Ever #Rock&Roll
#BedtimeRoutine today starts with #music before bedtime: some reminiscence of the good old days. i hung out one night with 'dikke dennis' from the legendary #PeterPanSpeedrock in #amsterdam after one of their gigs. he was doing non-stop coke all night & was so fucking frazzled i can't remember any kind of conversation we had. i do know me & my partner at the time carried on our pubcrawl till early morn without him. shout out to him: sorry i broke your 🖤, (& many others), i was lost & fucked up, nothing to do with you. here's #NeeHebJe (NoYouHave) which is the first part of the dutch saying: "nee heb je, ja kan je krijgen" (no you have, yes you could get), meaning it's always worth asking.
oh the good old days when no one has a fucking clue how lucky they are
rest in power dikke dennis, cause there's no way in hell you got out of that alive 🖤🏴
hence why i am absolutely fuckin' grateful to be here now, loving life, havin' another chance. i learned!
https://open.spotify.com/track/0D2VRitGqoPKNzqhwM99Xd?
#Punk4Ever #Rock&Roll #music
#BedtimeRoutine ending with #OceanSounds to remember the #SumudFlotilla 's last remaining ship is still approaching 2 #FreeGaza 🇵🇸
#Solidarity & #FreeThe500 🏴☮️ 🌍
https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?
#BedtimeRoutine ending with #OceanSounds to remember the #SumudFlotilla 's last remaining ship is still approaching 2 #FreeGaza 🇵🇸
#Solidarity & #FreeThe500 🏴☮️ 🌍
https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?
