#LongevityResearch #BlueZones #HealthyLiving #Mindfulness #Wellbeing #LifeHacks #SlowLiving #SelfCare #HealthyAging #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle#Motivation https://mastodon.social/@biohackingpathway/115320532675985013

Blue Zones: Truth or Fiction? - Peter Attia on FLAGRANT

#bluezones

Cardiologist shares five daily Okinawa habits that will add decades to your life |

Image credits: Getty Images While most have become aware of the blue zones after reading ‘Ikigai’, some still remain blissfully unaware of a part of the worl…
#Japan #JP #Okinawa #bluezones #HaraHachiBu #Ikigai #longevitylifestyle #naturalmovement #news #Okinawahabits #okinawanews #Plantbaseddiet #沖縄
https://www.alojapan.com/1371275/cardiologist-shares-five-daily-okinawa-habits-that-will-add-decades-to-your-life/

https://www.alojapan.com/1371275/cardiologist-shares-five-daily-okinawa-habits-that-will-add-decades-to-your-life/ Cardiologist shares five daily Okinawa habits that will add decades to your life | #BlueZones #HaraHachiBu #Ikigai #LongevityLifestyle #NaturalMovement #news #Okinawa #OkinawaHabits #OkinawaNews #PlantBasedDiet #沖縄 Image credits: Getty Images While most have become aware of the blue zones after reading ‘Ikigai’, some still remain blissfully unaware of a part of the world that many look towards with wondrous eyes. Blue Zones are areas on earth

#autophagy #longevity #fasting #rapamycin #mTOR #BlueZones #healthylifestyle #healthyaging #podcast #wellnessguide #wellnessvibes #biohack #biohacking #biohacker #biohackingsecrets #biohackers #biohacks #health https://mastodon.social/@biohackingpathway/115205901317949853

Was demografische Studien wie die zu den Blue Zones wertvoll macht, ist, dass sie es schaffen, viele Faktoren für ein gesundes Leben zu integrieren. (+)

#BlueZones #Longevity

https://t3n.de/news/in-blue-zones-sollen-menschen-laenger-leben-was-ist-dran-an-dem-konzept-1704800/

Was demografische Studien wie die zu den Blue Zones wertvoll macht, ist, dass sie es schaffen, viele Faktoren für ein gesundes Leben zu integrieren. (+)

#BlueZones #Longevity

https://t3n.de/news/in-blue-zones-sollen-menschen-laenger-leben-was-ist-dran-an-dem-konzept-1704800/

@frumble in diesem Kontext möchte ich hierauf verweisen:
https://fortune.com/europe/2024/12/14/are-blue-zones-myth-extreme-aging-pension-fraud-century-old-lies/

😋

#PensionFraud #BlueZones #Longevity

Welche Schwierigkeiten es bei der Erforschung Blue Zones gibt und welche Gemeinsamkeiten die Lebensumstände dieser Gegenden auszeichnen, berichtet Gregor im Podcast.

#Podcast #Alter #BlueZones #Nokia

https://t3n.de/news/weekly-blue-zones-arte-serie-made-in-finland-1697019/

Blue Zones Drink Wine: Is Alcohol Healthy in a Mediterranean Diet?

Doctors, including the US Surgeon General, are sounding the alarm that drinking alcohol is linked to cancer — but some o…
#wine #MediterraneanWine #Wine #alcohol #BlueZones #cancer #clearbenefit #dailydrink #Drinkingwine #highrisk #italy #longevity #Mediterranean #MediterraneanDiet #Moderation #naturalwine #people #sardinia
https://www.diningandcooking.com/2153772/blue-zones-drink-wine-is-alcohol-healthy-in-a-mediterranean-diet/

Blue Zones Drink Wine: Is Alcohol Healthy in a Mediterranean Diet?

Doctors, including the US Surgeon General, are sounding the alarm that drinking alcohol is linked…
#dining #cooking #diet #food #MediterraneanWine #Wine #alcohol #BlueZones #cancer #clearbenefit #dailydrink #Drinkingwine #highrisk #italy #longevity #Mediterranean #MediterraneanDiet #Moderation #naturalwine #people #sardinia
https://www.diningandcooking.com/2153772/blue-zones-drink-wine-is-alcohol-healthy-in-a-mediterranean-diet/

Blue Zones Drink Wine: Is Alcohol Healthy in a Mediterranean Diet?

Doctors, including the US Surgeon General, are sounding the ala…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanWine #Wine #alcohol #BlueZones #cancer #clearbenefit #dailydrink #Drinkingwine #highrisk #italy #longevity #Mediterranean #Moderation #naturalwine #people #sardinia
https://www.diningandcooking.com/2153772/blue-zones-drink-wine-is-alcohol-healthy-in-a-mediterranean-diet/

Bazı yerlerde insanlar neden 100 yaşını sağlıklı şekilde görebiliyor?

🔗 Bu 9 altın kuralı öğren, hayatına uyarlamaya başla: https://simbians.com/mavi-bolgelerin-sirlari-uzun-ve-saglikli-yasamin-9-altin-kurali/

#Simbians #MaviBölgeler #UzunYaşamSırları #SağlıklıYaşam #İkigai #MutluÖmür #BlueZones #YaşamTarzı #SağlıklaYaşa #YaşlanmayıYavaşlat

https://www.alojapan.com/1299982/8-longevity-secrets-from-the-japanese-lifestyle/ 8 longevity secrets from the Japanese lifestyle #BlueZones #HealthyAging #Japan #JapanNews #Japanese #JapaneseLifestyle #JapaneseLongevity #JapaneseLongevitySecrets #JapaneseNews #LifeExpectancy #MindfulnessPractices #news #OkinawaLongevity #PhysicalActivityInJapan #SocialConnectionsInJapan Japan, a nation renowned for its rich culture and technological advancements, also holds a remarkable distinction: its citizens enjoy some of the highest…

https://www.alojapan.com/1270015/halekulani-okinawa-blue-zones-announce-longevity-retreat/ Halekulani Okinawa & Blue Zones Announce Longevity Retreat #asia #BlueZones #HalekulaniOKINAWA #HealthAndWellness #HotelInformation #HotelPackages #hotels #Japan #LuxuryHotels #LuxuryTravelAdvisorHomepage #news #Okinawa #OkinawaNews #WellnessTravel #沖縄 Halekulani Okinawa has announced a seven-day retreat offered in partnership with Blue Zones, the evidence-based wellness organization. Taking place October 19–25, the “Blue Zones Retreat”…

🥛 Is milk really healthy?
💉 What are the risks of Ozempic?
🌱 What can we learn from Blue Zones about longevity?

In this episode, we uncover the facts about nutrition, fasting & health.

🎥 Watch now: /@vitalagingworld

https://www.youtube.com/watch?v=Tp0pIh66H3I&list=PLCFAL8lW1qRcg33UuQIxYHOaTQX12LurR&index=1

#Health #Longevity #Nutrition #Ozempic #BlueZones

Förra veckan delades de så kallade Ig Nobelpriserna ut. Det är ett pris som delas ut varje år sedan drygt 30 år tillbaka där syftet är att lyfta fram forskning som är rolig men samtidigt bidrar med något vettigt.

En av pristagarna detta år är en person vid namn Saul Justin Newman då han visat att en stor majoritet av alla de som påståtts levt väldigt länge på platserna som […]

https://traningslara.se/ar-blue-zones-en-bluff/

Adorei este TikTok sobre as #BlueZones ou áreas com um número anormal de gente centenária. É tudo fake 😅

https://vm.tiktok.com/ZNe3bCqUP/

2024 #IgNobel award winner for #demography was #SaulJustinNewman, for detective work to discover that many of the people famous for having the longest lives lived in places that had lousy birth-and-death recordkeeping. #auspol #LifeSpan #BlueZones

https://improbable.com/ig/winners/?amp=1#ig2024