#breathing
Are you breathing deliberately? We all take about 20,000 breaths per day, but we don’t all breathe the same. Knowing when and how to take conscious deep breaths could unlock a host of benefits. Read more from @sciencefocus:
Think a nasal spray is just spray and go? Think again. Learn the correct way to use a nasal spray, including expert-recommended techniques that help the medicine work better and prevent throat irritation. https://english.mathrubhumi.com/lifestyle/how-to/how-to-use-nasal-spray-tipgj314?utm_source=dlvr.it&utm_medium=mastodon #HowTo #NasalSpray #NasalCare #HealthTips #Breathing
#nowplaying während der #abendrunde mit #django
#katebush - #breathing
Was für ein Song
I got another word: #HABITABILITY
https://www.nytimes.com/2025/12/20/upshot/affordability-democrats-trump.html At the risk of stating the obvious, #BREATHING is necessary for human #survival https://www.youtube.com/watch?v=eUasEpT4tNI #affordability #climate #airquality #climatechange #brooklyn
🤡 Ah yes, the "Buteyko Method"—because #breathing needs a user agent and strict compliance with robot policies now! 🌬️📜 Welcome to the #future, where even #inhaling is a bureaucratic nightmare. 🤖🙄
https://en.wikipedia.org/wiki/Buteyko_method #ButeykoMethod #bureaucraticNightmare #technology #HackerNews #ngated
https://www.gulfchannels.com/352481/ Sydney Sweeney just breathing #breathing #celebrities #Celebs #ObsessedWithCelebrities #ObsessedWithCelebs #Sweeney #Sydney
Can’t promise one all the time, but guess this is my first one after getting stuck on the train. #ChaleComics no.1 (It’s pronounced “Chah-Leh” and it’s a Mexican expression for “well, damn”)
#DemonSlayer #stress #Breathing
Happy place
#moment #breathing #jamtland #explore #livealittle #love #exploremore #magicplaces #breathtaking
#moment #breathing #jamtland #explore #livealittle #love #exploremore #magicplaces #breathtaking
#nowplaying während der #abendrunde mit #django
#katebush - #breathing
Was für eine Sängerin
Novena to St. John of the Cross, Day 8: Inspired with love
Scripture
O True God, You are my God, the One whom I trust.
I seek You with every fiber of my being.
In this dry and weary land with no water in sight,
my soul is dry and longs for You.
My body aches for You, for Your presence.
I have seen You in Your sanctuary
and have been awed by Your power and glory.
Your steadfast love is better than life itself,
so my lips will give You all my praise.
I will bless You with every breath of my life;
I will lift up my hands in praise to Your name.
My soul overflows with satisfaction, as when I feast on foods rich in marrow and fat;
with excitement in my heart and joy on my lips, I offer You praise.
Often at night I lie in bed and remember You,
meditating on Your greatness till morning smiles through my window.
You have been my constant helper;
therefore, I sing for joy under the protection of Your wings.
My soul clings to You;
Your right hand reaches down and holds me up.
(Ps. 63:1-8)
Reading
The soul here addresses its Bridegroom with deep love, esteeming him and thanking him for two admirable effects sometimes produced by him through this union… The first effect is an awakening of God in the soul, brought about in gentleness and love. The second is the breathing of God within it… And what overflows in it is its being tenderly and delicately inspired with love.
The Living Flame Of Love: Stanza 4
Prayer
O St. John of the Cross
You were endowed by our Lord with the spirit of self-denial
and a love of the cross.
Obtain for us the grace to follow your example
that we may come to the eternal vision of the glory of God.
O Saint of Christ’s redeeming cross
the road of life is dark and long.
Teach us always to be resigned to God’s holy will
in all the circumstances of our lives
and grant us the special favor
which we now ask of thee.
Mention your request
Above all, obtain for us the grace of final perseverance,
a holy and happy death and everlasting life with you
and all the saints in heaven.
Amen.
Let’s continue in prayer…
- Day 1 — What profit is there?
- Day 2 — An open wound
- Day 3 — Your heart in peace
- Day 4 — An imitation of his life
- Day 5 — Supreme goodness
- Day 6 — Guided through the dark night
- Day 7 — Surrender
- Day 8 — Inspired with love
- Day 9 — All things are forgotten
All scripture references in this novena are from the New Revised Standard Version Bible: Catholic Edition, copyright © 1989, 1993 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America as accessed from the Bible Gateway website.
Don’t become discouraged and give up prayer, says St. John of the Cross. We offer varying novenas to Our Lady of Mount Carmel, as well as novenas to St. Teresa of Avila, St. John of the Cross, St. Thérèse of Lisieux, Sts. Louis and Zélie Martin, St. Elizabeth of the Trinity, and St. Joseph.
#amorViva #awakening #breathing #bride #bridegroom #carmel #carmelitas #carmelitasDescalzas #carmelitasDescalzos #carmelite #carmelo #delicate #discalcedCarmelite #effects #livingFlameOfLove #love #novena #sanjuanist #secularCarmelites #soul #stJohnOfTheCross #tender #thankGod #thankful #thanksgiving #viveFlamme
The Power of Breathing: For More Calm, Energy, and Quality of Life by Doris Marchadier, 2025
Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness.
How to make a puppet breathe in Stopmotion - A video about my journey of developing a breathing mechanism for our human boss character:
https://youtu.be/MuPB2bT8l-0
#Stopmotion #Animation #Puppet #Armature #breathing #winder #rig #anunwoundclockwork
Managing Cortisol and Stress for Growth 😣
Managing stress and keeping cortisol in check is one of the most overlooked keys to hypertrophy.
When stress stays high, whether from training, work, or daily life your body shifts into survival mode instead of growth mode.
#cortisol #stress #recovery #sleep #hypertrophy #breathing #mindfulness #hardtraining #lowintensity #weightlifting #strengthtraining #onlinecoach #personaltrainer
@reqa love that thought ☺️ #breathing and #ocean belong together in my life @eclectech
breathe in, breathe out...
breathe in, breathe out...
ඔයා කවදාහරි නිකමට හිතලා තියෙනවද අපි මේ හුස්ම ගන්න එක කොච්චර පුදුම සහගත, සංකීර්ණ ක්රියාවලියක්ද කියලා? අපි නොදැනුවත්වම, දවසකට විසිදාහකටත් වඩා වතාවක් මේ දේ සිද්ධ වෙනවා. #Asthma #Breathing #COPD #Lun
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