Lmst

ME: *sleeps for 3 days*

MY BODY: That did absolutely nothing

#chronicillnesshumor #chronicillness #chronicfatigue #alwaystired

I’m so freaking eepy today but I’m slowly catching up on stuff.

I was out of the house for a longgggg time yesterday, though, which was cool – and got some adulty stuff done I had been putting off. I also met a very cool friend of Emerson’s and had a GREAT time with both of them.

We are mostly staying in today, though. I am being an intentionally useless potato while E is ostensibly working on writing. -Allēna

#chronicfatigue #eepy #Emerson #NEISvoid #outings #resting #SliceOfLife #Zelda #ZeldaSystem

Understanding Dyscognition: Causes, Symptoms, and Hope for Clarity

#Dyscognition #BrainFog #CognitiveHealth #MentalClarity #NeuroScience #BrainHealth #MentalWellbeing #Fibromyalgia #ChronicFatigue #CognitiveTherapy #SelfCare #Mindfulness #NeuroInspiration

https://youtube.com/shorts/hj2F4Bnky1I?feature=share

What is the opposite of having a burst of manic energy? That's what I have.

#chronicillness #chronicillnesshumor #chronicfatigue #fatigue

Insomnia ftw??

I didn’t sleep well last night and overdid it this weekend, so these are real blanket lump and crashy hours for me. I slept right through the morning.

Goodnight, cruel world. 😴

-Allēna

#NEISvoid #chronicfatigue #blanketlump #eepy #insomnia

#blanketlump #chronicfatigue #eepy #insomnia #NEISvoid

#chronicillness #autoimmune #chronicallyill #chronicillnesshumor #chronicillnessmemes #autoimmunememes #fibromemes #fibromyalgia #spoonie #cfs #mecfs #chronicfatigue #fatigue #fatiguememes

flowchart

oval (decision to do something)
points down to a rectangle (do you have the energy?) right arrow labeled "NO" goes to an oval that says (don't do it) or a down arrow labeled "YES" points down to an oval (no you don't)

MECFS memes

#chronicillness #autoimmune #chronicallyill #chronicillnesshumor #chronicillnessmemes #autoimmunememes #fibromemes #fibromyalgia #spoonie #fatiguememes #fatigue #chronicfatiguesyndrome #chronicfatigue #cfs #mecfs #longcovid #autoimmunehumor

I don't always have fatigue [dos equis - the most interesting man in the world guy] actually, no, I always have fatigue

#chronicfatiguesyndrome #chronicfatigue #fatigue #chronicillnesshumor #mecfs #longcovid #autoimmunehumor #autoimmunememes #chronicillnessmemes #tiredaf #tired #tiredmemes

my day starts backwards .... i wake up tired and go to bed wide awake

[casper looking out window all sad]

good morning.

ME: I get wiped out anytime I try to move

THEM: Have you tried moving more?

#chronicfatigue #chronicillness #chronicillnesshumor

#chronicillness #autoimmune #chronicallyill #chronicillnesshumor #chronicillnessmemes #autoimmunememes #fibromemes #fibromyalgia #spoonie #sotired #fatigue #chronicfatigue #chronicfatiguesyndrome #mecfs #cfs

1st panel: woman rolling out dough "cover the dough and let it rest for 6 hours"

2nd panel: woman sobbing: I wish I was the dough

Me when people wake me up from my chronic fatigue slumber:

-Allēna

#NEISvoid #chronicfatigue #MECFS #cranky #owl

#chronicfatigue #cranky #MECFS #NEISvoid #owl

Diagnosis and Management of Myalgic Encephalomyelitis / Chronic Fatigue Syndrome | Mayo Clinic Proceedings (Oct 2023) www.mayoclinicproceedings.org/article/s002... "population-based prevalence of 1 to 2.5 million in the US..." #MECFS #ChronicFatigue 🧪

Diagnosis and Management of My...

Finally somewhat awake.

I crashed for about 13 hours.. I apparently needed the sleep, lol. Will today bring more sleep or productive things? TBD. I don’t feel like I have spoons OR fucks to give today, really.

-Allēna

#NEISvoid #chronicfatigue #MECFS #spoonie #chronicpain

#chronicfatigue #ChronicPain #MECFS #NEISvoid #Spoonie

*April Update*

(Ty to everyone who donated and shared last month. This month is Passover😊💖)

Pain leaving me in bed
Struggling financially
No vehicle. No bus line. I rely on friends and Lyft
HVAC and insulation leaks bad
Busted electrical outlets
Busted plumbing
Leaking roof
Water damaged floors
Mom's recovering
Waiting on disability
Need food delivered

Still need to pay for:

active goal 🌡️
goal met ✅
to be determined ⬜

• transit - $0/200 month 🌡️
• food - $31/100 month 🌡️
• medications - $12/100 month 🌡️
• medical masks - $10/10 month ✅
• home supplies - $0/50 month 🌡️
• braces - $0/7000 🌡️
• transition $0/50000 ⬜
• phone $0/350 ⬜
• computer $0/1000 ⬜
• etc

Anything helps. Please boost / share 🔁

https://venmo.com/u/Phoenix-Elektra

https://www.paypal.me/anonymous356

https://cash.app/$PhoenixElektra

#trans #enby #disabled #wheelchairuser #neurodivergent #mutualaid #MutualAidRequest #aid #donate #crowdfund #ocart #chronicpain #chronicfatigue #bunny

A pink and blue haired, pink tail, white fur bunny wearing a mask and holding tea. There's an air purifier running. There's two words imploring the viewer to Donate💸 and Share🔁

When I work with kids and teens I often ask if they are a cheese-a-saurus, when I'm getting their diet history. And even though this neologism makes no sense, they usually laugh and affirm that they are. I'm not asking it to shame, I'm asking to figure out how much of their diet is coming from dairy. Dairy is rich in nutrients like protein, calcium, Vitamin A, B12 and phosphorus.

I'm a bread-a-saurus. Bread is a staple in many cultures and can be equally nutrient dense (depending on the recipe of course). Because I'm a bread-a-saurus I make mine from scratch with Einkorn flour and pumpkin seed protein. I think this loaf turned out especially good and it has about 7-10 grams of protein per slice, which helps me meet my protein goals when I'm only feeling like eating my safe foods.

Bon appetit friends!

#neurodivergent #neurocomplex #dietitian #sensoryfriendly #oregon #newmexico #lowhistaminediet #lowhistamine
#lowfodmap #ibs #ibsdiet
#sensoryprocessingdisorder #functionaldietitian #nutritionist #adhd #audhd #autism #chronicfatigue #myalgicencephalomyelitis #cfsme #integrativenutrition #holisticnutrition #healthyeating #highlymaskedautism #healthyfood #autisticadults #autistic #fibromyalgia #pots #eds #migraine #actuallyautistic

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for personalized guidance.

Me when I have to do more than two (2) tasks or activities that require conscious thought and/or movement.

On another note, I finally fucking showered today… It’s been… Too long. -Allēna

#NEISvoid #chronicfatigue #MECFS #naptime #chronicpain #chronicillness #painsomnia

#chronicfatigue #chronicillness #ChronicPain #MECFS #naptime #NEISvoid #painsomnia

Another long day of study: manuscript edits this morning, referencing all afternoon, and Lent study tonight. I also had my first session with a new therapist—she seems good, more somatic-focused compared to my previous psychodynamic one. Different energy. I’ve also joined the Christian Union at Deakin. The Bible teaching is brilliant, though socialising is tough with all the noise—I can’t hear well enough to join in.

#StudentLife #CPTSD #TherapyJourney #SomaticTherapy #Lent #ChristianUnion #DeakinUniversity #BlindAndStudying #ChronicFatigue #NeurodivergentFaith

#chronicillnessmemes #chronicillnesshumor #chronicillness #autoimmune #chronicallyill #spoonie #spoonielife #spooniememes #fatigue #chronicfatigue #alwaystired #cfs #cfsmemes #mecfsmemes

Source: chronically_kiah
me: today I'm actually gonna get up and--
me: *goes back to sleep*

Wellllll, I think I am getting sick again.

Not sure what it is this time yet, but I sure do feel like ass. If you need me, I’ll be asleep or watching Gossip Girl on Netflix in a delirious blanket lump.. -Allēna

#NEISvoid, #chronicfatigue, #sorethroat, #quindemic, #eepy, #delirium, #sickly

#chronicfatigue #delirium #eepy #NEISvoid #quindemic #sickly #sorethroat

#chronicFatigue

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