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Our Contact Improvisation group spent an afternoon exploring new premises and envisioning our future. As part of that I tried something new to me allow an improvised visualisation to emerge from my body spontaneously. chalk on paper Shared in a spirit of vulnerability #contactimprov

Chalk drawing on a page torn from a large sketch book. In the centre a blue shape like a bush or fire with tendrils drawn using slightly wavy lines. Around this five different coloured shapes each composed of broad wavy lines and short dark narrow lines. One is two shades of green, one dark blue, one brown, one orange yellow and one dark pink. All the forms are different from each other. The yellow orange form has wavy tendrils extending to three of the other forms.

A pic I took off a #ContactImprov jam in September. #contactImprovisation

Dance First Member Spotlight on Contact Improv in Costa Rica!
Join Moti Zemelman and a global tribe of somatic adventurers for the 11th Annual Contact Improve retreat the Goddess Garden in Cahuita, Costa Rica – February 22 to March 1st!!

– Bobby Dolan, (MA, USA)
#ContactImprov
#DanceInCostaRica
#MovementMeditation
#ConsciousDance

I'm hosting a #contactimprov jam on Jan 19 in #troyny at Dance Hub. https://www.dancehubtroy.com/registration for more info. #contactimprovisation #contemporarydance #ecstaticdance #yoga #contactdance #dancejourney #ecstaticdancefestival #dance #djing #iamdance #dancersofinstagram #movementculture #partnering #danzacontemporanea #mindfulness #partneracrobatics #dancevideos #bailarina #bailarin #wataflow #bailarinos #singingcircles #ecstaticfestival #breatheinbreatheout #globalbeats

$> Contact Improv Jam « \J $15- registration required Y S ) @Dance Hub in Troy ( /) \ Sunday 1/19 6:30p A N ToReeSa EMBRACE THE FLOW , / Eoe—~_ \ 7 ( ' \ = =P ~ 77 X i /’/:5 o \\l Bring water, long loose pants, and kneepads if you have ‘em.$

Dance First Spotlight on the 11th Annual Costa Rica Contact Improv Retreat!
Join Moti Zemelman and the Contact Improv community at the Goddess Garden Retreat in Cahuita, Costa Rica,
Feb 22nd thru March 1st!
“The combination of a paradise jungle/ocean location and Moti’s loving, experienced teaching made this a contact improv dancer’s dream.”
– Bobby Dolan (

#ContactImprov
#DanceRetreat
#CostaRicaAdventures
#MovementMeditation
#ImprovisationalDance