πͺ Dumbbell Concentration Curls πͺ
Tips for dumbbell concentration curls to help you maximize effectiveness and target your biceps properly.
β Set Your Posture Correctly
π Use a Controlled Range of Motion
π§ Focus on the Mind-Muscle Connection
#dumbbell #dumbbellcurls #dumbbellconcentrationcurl #curls #weightlifting #strengthtraining #biceps #bicepsworkout #bicepday #tips #technique #onlinecoach #personaltrainer
I am loving my hair today. It always curls so nicely after letting it air dry and looks so bright, especially after a fresh balayage last week. #trans #mtf #hairstyles #curlsarebeautiful #curls #transisbeautiful #transjoy
π 16 March is #LipsAppreciationDay when we appreciate the beauty of lips. Those pouting #lips, those doleful eyes, those copious #curls: It can only be #Antinous. Scholarly treatises have been written on the "Lock Scheme" of his hair! π
tfw when the curls woke up and decided to bring it today
You can use the Hyaluronic Hemp seed Hair Mask in place of your regular rinse-off conditioner. Apply it right after shampooing. Let it sit for 10-20 mins (whatever you prefer) then rinse. #diy #haircare #naturalhair #curlyhair #curls #beauty
WATCH: https://www.curlytea.com/0825/hyaluronic-hair-mask-hemp-seed.html
βIβm on a rollβ ππ»
π¨
#curls #rollers #hair #paintingart #art #oilpainting #krulspelden #olieverf
Curl Journey :: Day 4
Wanted fresh curls for my nail appointment today (the last style did not hold even for a day). Decided to test the whole "getting a blow dryer is worth it" thing. Normally I'd need 3-5 hours between shower and "presentable" hair due to air drying.
Today's look? 1hr total, including the shower!
WAY happier with these results than the other day.
I did two primary things differently. I used more product and I didn't plop as long. I'm still getting way more definition up top than at the ends, and my ends aren't that damaged at all. So I'm suspecting they may need more moisture.
Now I really gotta work on "day 2" hair. Sleeping with it wild and curly doesn't seem to be working for me. Might need to embrace "bonnet life".
Products:
LUS shampoo, conditioner, gel and leave in. Plus the plop towel, comb and denman.
Dyson Supersponic with the diffuser
#Curls #CurlyGirly #CurlCare #CurlJourney #HealthyHairJourney #HobbitHair