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Daily writing prompt What details of your life could you pay more attention to? View all responses

I’ve always been a foodie.

I enjoy my going on food trips with my family or friends. If I’m bored or sleepy, I would look for a snack, which again is well, food.

Thus, over the years, the weight started piling up and towards the end of primary school, I noticed that my weight posed an issue. As a child, I was overweight. 

I recalled visiting the doctor once when I was in primary school coz I was unwell and he made me stand on the weighing scale and perhaps he did say more but at a young age, all I remembered was him yelling “Your child is FAT. FAT. FAT. FAT. F-A-T, FAT!”, all throughout my checkup and as I was leaving his office with my mom.

It felt like as if I had committed a felony. When in reality, he was trying to point out on how unhealthy it is for me, somehow in a rather direct way.

Over the years, I’ve struggled with my weight. It was never constant and always up and down. I’ve tried various diets which didn’t stuck long. 

The only time I properly lost weight was when I started my housemanship journey. Amidst me eating at the wrong time, somehow the weight just magically went off. Firstly, perhaps I was too occupied with work to eat properly, hence, unknowingly I tend to practice intermittent fasting almost everyday and secondly, my movements have increased dramatically. Walking above 15k steps per day was a norm.

However, as I progressed throughout my postings, I learnt how to fit eating back into my busy schedule and the weight started piling back slowly.

I brought the matter up to a dear friend and she mentioned that perhaps, I could try controlling my food portion. I reflected and realised that all these while, I’ve been consuming food in the usual portion which didn’t had an effect on me previously as I was constantly on the move.

Thus, if there is something I seriously need to pay more attention to, it would be my food choices as well as the portion. Food is extremely delicious and good. Sadly, I would say that I fall into the category of “Live to Eat” rather than “Eat to Live”.

Hence, it’s time for me to take charge and make a change towards my food choices and start my journey towards a healthier life.

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https://theoreticaldoctor.com/2024/09/26/controlling-my-food-choices-and-portion/

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Sometime ago, I wrote about “The Small Change I Hope My Blog Would Make“, whereby I mentioned that with every article written and uploaded on this website would spread some form of comfort and positivity, especially within the community of junior doctors.

Perhaps I’m just simply being optimistic. I have to. That keeps me going, even on difficult days to the point it has become a default reflex for me.

Nonetheless, I love to write and sometimes I do get lost that I tend to deviate from the topic at times and divert back to the main topic at hand.

Living in this world which has its flaws and problems at every corner, I try to see the good aspect of things and thus, I try to end my articles on a good note or some encouragement, which is mainly directed at me actually. However, I never know who may be reading my written articles and perhaps just need some encouragement and kind words at the moment.

It serves as a “happy ending” just like a fairytale in which I escape in one too many times.

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https://theoreticaldoctor.com/2024/09/21/ending-my-articles-on-a-good-note/

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Daily writing prompt What would your life be like without music? View all responses

Utterly boring.

As far as I could recall, I have always associated studying with music.

Perhaps it is because while growing up, my mom had always filled the house with music and made me sit at a corner to study whether I liked it or not, I had to study.

Eventually, I’ve grown used to, to studying with music or reading with music.

In high school, I discovered the kind of music that I like as well as the suitable time for me to study.

Thus, music and studying goes hand-in-hand or I will not be able to focus.

Eventually, I shift to Podcasts and Audiobooks while I am going about doing my chores or cooking, I am either listening to these or music.

Even my daily morning writing has jazz or lo-fi playing in the background.

There are days of course when I do not feel like listening to my music or is simply not in the mood for other musics.

Thus, “lo-fi” or “jazz” are my go-to. Still musical nevertheless.

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https://theoreticaldoctor.com/2024/09/19/studying-with-music/

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If you didn’t need sleep, what would you do with all the extra time?

If only we had endless energy and didn’t require sleep. 

Then we’d be robots. 

In this evolving society whereby work is prioritised and hustle culture is looked up upon, we tend to work from the early hours till late night. Well, most of us, especially when we’ve started a new job in a new company or industry. 

Working as a House Officer in the hospital setting, the work never ends nor does the patients that comes in.

In the Surgical Department, our shift is from 7am till 7pm for the morning shift and 7pm till 9am for the night shift. 

The reality is that most of us come way too early just to get a head start on our reviews which most of the time is not completed, followed by completing the active job-lists, tending to new patients followed by afternoon reviews and further active job-lists and finally oncall reviews. 

Then after that is done, we head home.

The tiredness stems from overwork, lack of proper sleep or rest which immediately leads to burn out. 

Sometimes we just want to do more or lend a helping hand to another fellow colleague but at times it is just simply tiring and our minds and bodies are too tired for continuation of the same work.

After which, we return home and is most of the time too spent to even want to consider a night out since we would return late even if our schedule is till 7pm. 

But there are things that I would love to do yet it is beyond my energy capacity for the day.

However, what if that wasn’t the issue?

1. Studying

Photo by Isaac Taylor on Pexels.com

Yes. First of all studying. 

Ever since I’ve started my housemanship journey, I’ve been omitting studying in order to prioritise work.

Well, in reality, after work, I’m just too mentally spent to even consider sitting myself down to just read. I’m not that disciplined. 

However, upon being questioned during rounds, I find myself lost for words and unable to answer properly. I’m able to just give the “gist of it”.

If I had unlimited energy and didn’t require sleep, I would definitely dedicate my time after work during midnight in books and notes.

2. Learning another language

Photo by Polina Tankilevitch on Pexels.com

I have always been fascinated by languages and if there is one superhuman ability I wished I have, it would be the ability to pick up languages quickly after listening to the locals speaking the language. 

However, in reality, that doesn’t occur, or maybe it does to a rare number of people but I’m definitely not one of them. 

Anyway, throughout high school, I’ve enjoyed learning new languages and I always wished that I devout more time towards studying them or practicing them. 

3. Actually staying back late to help out at work

Photo by Mikhail Nilov on Pexels.com

I would actually love to. 

Back when I first started my housemanship journey in my first posting, Orthopaedics, I used to that, at first because I was interested in learning up the fundamental skill of being a House Officer such as taking bloods and how to handle the ward better while working the night shift.

After a while, I started staying back merely to keep my friends company because in reality after going back, I’m not sure what to do and during my off days, they are at work. Thus, I was simply bored.

Now, the tiredness is overwhelming and I simply look forward to going back because I know that the following morning I would have to leave extremely early and if I do not give myself the minimal amount of rest my body needs, I will collapse.

That’s about it. Personally, if I had endless energy, I would cater it towards the things that I enjoy doing which are listed above. 

Thus, during that day time, I could solely devout myself to work while at work or spend it with loved ones.

However, life is not as such and we need our rest or we will go haywire. 

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https://theoreticaldoctor.com/2024/09/14/sleepless-endless-energy/

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Daily writing prompt What does freedom mean to you? View all responses

“There is more than one kind of freedom,” said Aunt Lydia. “Freedom to and freedom from. In the days of anarchy, it was freedom to. Now you are being given freedom from.”
― Margaret Atwood, The Handmaid’s Tale

A little clarification on the quote. In the context of the story, what Aunt Lydia called “the days of anarchy” was our current society, at least at the time of writing which I believe was the 1980’s. The “now” of which she speaks is arguably the most brutally oppressive religious dictatorship western fiction has ever dreamed up.

You know what would be nice? It would be nice if women had control over their own healthcare. My wife and my daughter, my sister, my niece, my friends, my neighbors, all women. It would be nice if freedom meant they made their own decisions about their own bodies.

You know what would be nice? It would be nice if freedom was not dependent on something as idiotically arbitrary as the color of your skin. If people with one color skin had the right to a fair trial when they are accused of breaking the law, while people with another color skin are shot in the street like animals by those who claim to be upholding the law for even the most minor legal infractions. That would be nice, wouldn’t it?

You know what would be nice? It would be nice if our rights were not dictated by where our ancestors lived or how they choose to practice religion (or not). It would be nice if people in our society had the same rights whether they were descended from people in western Europe, or people in the middle east, or people in the far east, or people in Africa. That would sure be nice, I think.

Okay. I am stopping now. Today’s daily writing prompt has seriously pissed me off and I am going to start writing the word fuck a lot if I don’t stop writing now.

https://robertjames1971.blog/2024/05/11/freedom-2/

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Can you share a positive example of where you’ve felt loved?

And

Then

You promised

You started loosing control

Crazy nights

Broken beds

Internet Sex

Desire

Fantasy to life

Always and forever

And then ?

You ran away

And ran away again

Do you remember me when you f..k him

Does he knows you suppose to love till end of days ?

Till the day almost …

Kill me ..

And now ?

Leaving you from behind ?

That’s where your eyes are looking back while you are moving forward seeing nothing but back loook

Let’s touch the mint and smell our hands

Let’s mint our planet ..page 25/Budapest light

From 100 boring story ( Garden of mint )

Ok readers relax it’s just a song i was hearing , I doubt I captured the phrases all but that’s what I heard and shared with you manually (typing it )

Info@hichammneimne.com

yeah !

The prompt

I’ll give one example

YOU WILL ASK WHOEVER YOU BELIEVE ON TO GIVE YOU MORE DAYS TO BE WITH HIM OR HER

Find them !

The tree I hugged where all the history started in the land of the Art sharing it with you my planet I love you

TRUTHOPPOSITEREALITY .COM

Info@hichammneimne.com

Abstract@hichammneimne.com

https://thelastexpressionist.com/2024/01/17/first-you-loved-%f0%9f%93%8c/

#MovieTruthoppositereality #TruthoppositerealityStopzredhand #Art #bloganuary #bloganuary202417 #cf2e2e #dailyprompt #dailyprompt1820 #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1990 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2020 #dailyprompt2021 #dailyprompt2022 #dailyprompt2023 #dailyprompt2039 #dailyprompt2044 #dailyprompt2047 #dailyprompt2053 #dailyprompt2055 #dailyprompt2056 #dailyprompt2066 #dailyprompt2078 #HichamMneimne

Can you share a positive example of where you’ve felt loved?

And

Then

You promised

You started loosing control

Crazy nights

Broken beds

Internet Sex

Desire

Fantasy to life

Always and forever

And then ?

You ran away

And ran away again

Do you remember me when you f..k him

Does he knows you suppose to love till end of days ?

Till the day almost …

Kill me ..

And now ?

Leaving you from behind ?

That’s where your eyes are looking back while you are moving forward seeing nothing but back loook

Let’s touch the mint and smell our hands

Let’s mint our planet ..page 25/Budapest light

From 100 boring story ( Garden of mint )

Ok readers relax it’s just a song i was hearing , I doubt I captured the phrases all but that’s what I heard and shared with you manually (typing it )

Info@hichammneimne.com

yeah !

The prompt

I’ll give one example

YOU WILL ASK WHOEVER YOU BELIEVE ON TO GIVE YOU MORE DAYS TO BE WITH HIM OR HER

Find them !

The tree I hugged where all the history started in the land of the Art sharing it with you my planet I love you

TRUTHOPPOSITEREALITY .COM

Info@hichammneimne.com

Abstract@hichammneimne.com

https://hichammartstudio.art.blog/2024/01/17/first-you-loved-%f0%9f%93%8c/

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What snack would you eat right now?

Yes it’s called monkey balls and it’s sold in Fiji islands 3 balls for a 1$

Monkey balls ( taste awesome )

Since the prompt is short answer let me give you a story from my mind . ( fiction )

From the heaven of my heart and from the munchies land munchington

Once upon a time in the whimsical town of Munchington, there lived a mischievous little creature named Snackington. Snackington was known for his insatiable appetite for snacks, especially the enchanted candies that sparkled in every color imaginable.

One sunny afternoon, Snackington discovered a hidden treasure trove of snacks deep within the Enchanted Forest. Unable to resist the temptation, he indulged in one delightful treat after another until he had consumed more snacks than his tiny belly could handle.

As the sun dipped below the horizon, Snackington felt an odd sensation. To his astonishment, his teeth started to tingle and then, one by one, they began to wiggle and fall out. Panic set in as he realized the consequences of his snack-filled escapade.

Distraught and toothless, Snackington sought the advice of the wise old wizard, Molarus, who lived atop Candy Mountain. Molarus revealed that the enchanted snacks had a magical side effect when consumed in excess—they made teeth as light as air, causing them to float away.

Determined to remedy his predicament, Snackington embarked on a quest to retrieve his wandering teeth. With a toothbrush sword in hand and a floss rope at his side, he journeyed through the Marshmallow Marsh, crossed the Licorice Bridge, and ventured into the Gummy Bear Cave.

Along the way, Snackington encountered friendly creatures who offered guidance and shared tales of their own snack-related adventures. Together, they formed a merry band of snack enthusiasts, determined to find a way to reverse the enchantment.

As the group approached the elusive Candy Mountain, they faced a final challenge—a maze made of chewing gum. With clever teamwork and a few strategically placed snacks, they navigated the sticky labyrinth and reached the summit where Molarus awaited.

Molarus, impressed by Snackington’s determination, performed a magical ceremony to restore his teeth to their rightful places. Snackington learned a valuable lesson about moderation and the importance of caring for one’s pearly whites.

With his teeth once again intact, Snackington returned to Munchington, promising to savor his snacks in moderation and share the tale of his toothy adventure with others in the town. And so, the legend of Snackington’s toothy escapade became a cautionary tale for snack enthusiasts far and wide in the enchanted land of Munchington..

Do you still want to try monkey balls ?

https://hichammartstudio.art.blog/2024/01/12/monkey-balls-%f0%9f%93%8c/

#MovieTruthoppositereality #TruthoppositerealityStopzredhand #Art #bloganuary #bloganuary202412 #cf2e2e #dailyprompt #dailyprompt1815 #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1990 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2020 #dailyprompt2021 #dailyprompt2022 #dailyprompt2023 #dailyprompt2025 #dailyprompt2039 #dailyprompt2044 #dailyprompt2047 #dailyprompt2053 #dailyprompt2055 #dailyprompt2056 #dailyprompt2066 #dailyprompt2078 #HichamMneimne

What is your mission?

It’s about one nation one god one believe one order equality .

Planet 1one

But

In life, abstract expressionist artists dedicate themselves to a profound mission – a relentless pursuit of the intangible,

a quest to distill the intricate symphony of emotions that course through the human spirit.

And as for me my canvases become portals to the depths of existence, each stroke a deliberate dance between chaos and order. Truth vs reality

Through the unpredictable language of color and form, I seek not only to create but to commune, inviting viewers to embark on a visceral journey into the enigmatic landscapes of own inner worlds that resonates with truth and emotions In this boundless exploration,

The mission often involves conveying emotions, exploring inner thoughts, and emphasizing the spontaneity and authenticity of the creative process through non-representational forms and gestures in in every art work and every letter.

I forge a connection between the tangible and the transcendent, leaving an enduring legacy that echoes the vibrant tapestry of the human experience.

The world without art is just meh 🫤

I’ll make sure it’s epic

Info@hichammneimne.com

https://hichammartstudio.art.blog/2024/01/09/to-save-the-planet%f0%9f%93%8c/

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Share what you know about the year you were born.

I mean it’s 1980 !

Wa had no internet

when the grass was greener

life was beautiful with no end

3 million six hundred and twelve human were born

Globally

In 1980, several notable events occurred globally. Some highlights include the eruption of Mount St. Helens in the United States, the beginning of the Iran-Iraq War, the establishment of Solidarity in Poland, and the Summer Olympics held in Moscow, which faced a boycott by several countries.

Holy Innocents Day, observed annually on December 28th. The day commemorates the execution of the innocent, male children in Bethlehem as told in Matthew 2:16.

It was a dynamic year with significant developments across various domains.

No matter what I know about 1980 can not be rewind or relived but am sure of 1 of these humans born that year will change the face of the plant and make it greener again .

Info@hichammneimne.com

https://hichammartstudio.art.blog/2023/12/23/3612258-birth-%f0%9f%93%8c/

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What skills or lessons have you learned recently?

It’s all about experience

It’s how much we are willing to change our eye glasses and how we see things

It’s all about to protect our hearts

Lessons:

1. Embrace Resilience: Life’s journey is filled with twists and turns. Embracing resilience teaches us to navigate challenges, bounce back from setbacks, and emerge stronger. Like a tree bending in the wind, resilience allows us to weather the storms of life while staying rooted in our purpose.
2. Practice Empathy: Understanding others’ perspectives fosters compassion and unity. By practicing empathy, we build connections that bridge gaps and create a world where kindness and understanding prevail. It’s a lesson that transforms not just our relationships but the entire fabric of society.
3. Cherish the Present: Amidst the rush of life, it’s essential to savor the present moment. Whether in moments of happiness or simplicity, learning to appreciate the now brings a profound sense of fulfillment. Life unfolds in the present, and recognizing its beauty enriches our journey. ( remember it’s Devine timing no matter what we do )

Great Skill:

Mindfulness:

Mastering mindfulness is a powerful skill. It involves being fully present, aware of my thoughts and feelings without being overwhelmed by them. This skill enhances focus, reduces stress, (tbc ) and allows us to make more conscious choices.

By practicing mindfulness, we cultivate a deeper connection with ourselves and the world around us, fostering a more balanced and meaningful life.

Hicham Mneimne

https://hichammartstudio.art.blog/2023/12/16/dont-leave-the%f0%9f%8c%8dworld-behind%f0%9f%93%8c/

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What cities do you want to visit?

In the heart of a bustling Byzantine named Serenity Heights, skyscrapers touched the sky like giants reaching for dreams and castles , sprits and soul name it kingdom of heaven .

The streets below were alive with the harmonious rhythm of laughter music, history and spirits , the hum of vibrant life, equality and the balance with deep earth and gods connected soil that no other place can be found .

Serenity Heights was not just a city; it was a mosaic of cultures, a celebration of diversity and a home of gods .

Strolling through the city’s enchanting parks, people found respite amidst blooming gardens and the soothing melody of fountains with deep soul connections to the lost planet .

The aroma that starts from the coffe to the taste of everything is wafted through the air, tempting taste buds with flavors from around the world in just one pinned location .

At the heart of Serenity Heights stood a majestic library and equality , a testament to the city’s reverence for knowledge.

Streets lined with art galleries and theaters showcased the creativity that flowed through the veins of the city and at the same time walls where our ancestors carved on , Every corner seemed to unveil a new adventure and a historical story of its a deep emotional connecting to the past and future , inviting humans to explore and discover the magic woven into the city’s tapestry.

In Serenity Heights, time seemed to slow down,

allowing its visitors who are in search of deep connection to life and existence to savor every moment.

The city wasn’t just a destination; it was an experience and recharge of energy and self heal a canvas painted with the collective aspirations of those who called it home.

As the sun set, the city’s lights danced, casting a warm glow with an artistic skies that reflected the unity and shared joy that defined life in this beautiful haven.

It’s Byzantine

The Glitch

In a quaint town nestled between rolling hills and blooming meadows, residents discovered a unique path to a beautiful heaven.

Instead of seeking grandeur, they embraced simplicity, finding joy in shared moments and the gentle cadence of daily life.

The community flourished as kindness and compassion became the currency of their interactions, creating a haven where love and understanding painted the world in vibrant hues.

Each sunrise was a promise of new beginnings,

and every sunset whispered tales of gratitude. In this heavenly place, the true beauty of life unfolded in the tapestry of genuine connections and the serenity of a shared existence.

The Truth Opposite Reality

Hicham mneimne.com

https://hichammartstudio.art.blog/2023/12/15/byzantine-%f0%9f%93%8c/

#dailyprompt #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2153 #HichamMneimne