Didn't run yesterday as Amy (the storm) was a bit to wild to venture out in where we were. So today I was all ready to go, while doing the morning emptying of the mutts, Paddy had a massive bout of zoooomies! Which resulted in 22kg of fur at high speed headbutting my left knee. Hard enough for me to go, well that's a limp for a day or two. So therefore no run this AM, but I glad to say that I had some recovery medicine for lunch, burp, which is working a treat, might even recover enough for an afternoon run ;)