#flexibility

Steve Dustcircle 🌹dustcircle@masto.ai
2025-06-01

Learning to #Cope Like a #Coyote

psychologytoday.com/us/blog/ti

Key points:

- When facing #environmental change, the opportunism of the coyote beats the apex #predator behavior of the #wolf.
- #Coyotes teach us that #behavioral #flexibility is more valuable than specialization in uncertain times.
- #Mesopredators think like both #hunter and #hunted, preparing them for a world without rules.
- The most innovative #species thrive at the edges of e#cosystems.

Floor work moments✨

I changed my floor work with only three training sessions to go😳. Which seems like a crazy thing to do looking back. But it had to be done since it was so stiff before. Thanks to the amazing Ariane from the Pole Dance Factory I made it work.

Art, choreo and storytelling is a point I very much want to improve on for next year.

#shiny #gold #floorwork #choreo #poledance #dance #expression #flexibility #show #crazy
2025-05-29

Flexibility!

Giovedì 5 giugno (e ogni giovedì), dalle 19:00 alle 20:00, presso Villa Occupata, Via Litta Modignani 66

Corso di flexibility! Stretching e allungamento dinamico per ogni livello di incricchiamento!

Porta il tappetino se ce l’hai....e ovviamente vestiti comodi!

#convivialità #flexibility #sport

Flexibility!
Fezzi Fezzinofezzifezzino
2025-05-28

Yoga Wednesday.... it all looks easier than it really is!
Happy hump day, peeps and yogis ...

2025-05-22

Flexibility!

Giovedì 29 maggio (e ogni giovedì), dalle 19:00 alle 20:00, presso Villa Occupata, Via Litta Modignani 66

Corso di flexibility! Stretching e allungamento dinamico per ogni livello di incricchiamento!

Porta il tappetino se ce l’hai....e ovviamente vestiti comodi!

#convivialità #sport #flexibility

Flexibility!
2025-05-21

“Yesterday’s logic won’t spark tomorrow’s ideas!" - Futurist Jim Carroll

Let's talk about why many innovation efforts fail.
It's often because people keep on doing the same old thing, following the same old ideas, chasing the same old goal that is now irrelevant, fighting among themselves in the same old way over the same old arguments, following the same old pattern of inaction.

Sounds about right.

I was reading a publication the other day while doing some research on another topic and came across this article, which got me thinking about this issue, which led to today's quote.

I quickly learned that the reason for this state of affairs in many organizations is due to what psychologists call "cognitive rigidity.' Let's dig in.

What is it?

Like a stubborn door that refuses to open, our minds can sometimes become locked in patterns that restrict our ability to see new possibilities and adapt to life’s ever-changing circumstances. This mental inflexibility, known as cognitive rigidity, can significantly impact our thinking and behavior, often without us even realizing it.
Cognitive Rigidity: Understanding Its Impact on Thinking and Behavior
NeuroLaunch,, January 14, 2025

So why should we care?

But why should we care about cognitive rigidity? Well, in today’s fast-paced, ever-evolving world, the ability to adapt and think flexibly is more crucial than ever. Whether it’s navigating personal relationships, tackling workplace challenges, or simply trying to keep up with the latest technological advancements, a rigid mindset can leave us feeling left behind and ill-equipped to handle life’s curveballs.
Cognitive Rigidity: Understanding Its Impact on Thinking and Behavior
NeuroLaunch,, January 14, 2025

What's the innovation angle?

Let’s start by demystifying this psychological concept. In formal terms, cognitive rigidity refers to a tendency to persist in a particular thought pattern or behavior, even when it’s no longer adaptive or beneficial. It’s like being stuck in a mental rut, unable to shift gears or consider alternative perspectives.
Cognitive Rigidity: Understanding Its Impact on Thinking and Behavior
NeuroLaunch,, January 14, 2025

The article goes on to identify common traits with the mindset.

Difficulty in shifting attention or focus
Resistance to change or new ideas
Inflexible problem-solving approaches
Black-and-white thinking patterns
Struggle with ambiguity or uncertainty

Sounds like my "innovation killers" list which I so often share!
I

#Innovation #Flexibility #Mindset #Change #Adaptation #Creativity #Cognitive #Disruption #Thinking #Growth

Original post: jimcarroll.com/2025/05/decodin

2025-05-15

Flexibility!

Giovedì 22 maggio (e ogni giovedì), dalle 19:00 alle 20:00, presso Villa Occupata, Via Litta Modignani 66

Corso di flexibility! Stretching e allungamento dinamico per ogni livello di incricchiamento!

Porta il tappetino se ce l’hai....e ovviamente vestiti comodi!

#convivialità #flexibility #sport

Flexibility!
Jaap Burgerburger_jaap
2025-05-14

🇫🇮 Synergi ("Der Name ist Programm" as the Germans say) is the first provider of flexibility in a joint TSO-DSO flex market. 10,000 heat pumps, EVs and solar systems are now not only optimised for efficiency, comfort and spot market prices, but are also actively helping to relieve grid congestion.

linkedin.com/posts/jaapburger_

2025-05-08

Flexibility!

Giovedì 15 maggio (e ogni giovedì), dalle 19:00 alle 20:00, presso Villa Occupata, Via Litta Modignani 66

Corso di flexibility! Stretching e allungamento dinamico per ogni livello di incricchiamento!

Porta il tappetino se ce l’hai....e ovviamente vestiti comodi!

#sport #flexibility #convivialità

Flexibility!
JCONjcon
2025-05-08

You know what’s cool? Designing that don’t break the moment your app grows.
Also cool? , according to Steve Poole—and he knows a thing or two about writing code that lasts.
In his talk on Resilient API Design, Steve covers versioning, , evolution, and all the little Java quirks that separate "it works" from "it lasts."

If your API is public, this session is personal.

🎟️ 2025.europe.jcon.one/tickets

Yonhap Infomax Newsinfomaxkorea
2025-05-06

Trump dismisses claims of White House chaos, emphasizing flexibility in administration's approach to governance and policy-making

en.infomaxai.com/news/articleV

Agora EnergiewendeAgoraEW@mastodon.energy
2025-05-06

The reason? Mismatches between when and where clean power is generated and when and where it’s needed.

🔍 These trends point to a pressing need to boost system #flexibility & present opportunities to expand storage and demand response. Our new report and accompanying slide deck provide a blueprint for how national Flexibility Needs Assessments (FNAs) – a new requirement under the 2024 EU Electricity Market Design reform – could be designed to leverage data to support planning and investment. 2/x

Agora EnergiewendeAgoraEW@mastodon.energy
2025-05-06

The findings show that by avoiding new coal capacity, increasing the #flexibility of existing fossil assets and boosting the share of #renewables to 35 percent – or even higher – by 2035, the country could:

✅ Cut power sector emissions by at least 4 percent
✅ Reduce total system costs by 40 percent (vs. the current strategy)
✅ Strengthen energy security 2/x

Fitness Foundry (Coach Julio)Fitnessfoundry@mas.to
2025-05-04

😩My aching back! Sound familiar?

➡️Did you know that tight hips, inner thighs, and quads might be the culprit?

✅This video has 4 easy stretches to help you feel better—anytime, anywhere.

😌Your body will thank you!

#health #fitness #flexibility #SelfCare #BackPain #facts #boston #exercise #personaltrainer #stretching #healthequity #stressrelief #outdoors

DJúniorjdenir23
2025-05-03
2025-05-01

Flexibility!

Giovedì 8 maggio (e ogni giovedì), dalle 19:00 alle 20:00, presso Villa Occupata, Via Litta Modignani 66

Corso di flexibility! Stretching e allungamento dinamico per ogni livello di incricchiamento!

Porta il tappetino se ce l’hai....e ovviamente vestiti comodi!

#sport #convivialità #flexibility

Flexibility!
Toxic_Ally :twitch: :ve_purp:ToxicAlly@mstdn.games
2025-04-29

Join me on Day 10 of my yoga adventure! Reflecting on yesterday's blend of Vinyasa and Yin Yoga, it was a fulfilling challenge. Today, I'm focusing on deep stretches to ease muscle soreness and enhance hip flexibility. If you're looking to boost flexibility and relieve tension, this video is perfect. Grab your mat and let's flow for better mobility. #YogaJourney #Flexibility #Vinyasa #YinYoga

Nick Quicknickquick
2025-04-25

(2/10) Make.com is like that fancy restaurant with the prix fixe menu. Looks good, but you're stuck with limited choices. n8n.io? It's the all-you-can-eat buffet of automation. 🤤

Toxic_Ally :twitch: :ve_purp:ToxicAlly@mstdn.games
2025-04-25

Take a refreshing pause with us after a week of yoga challenges! In this video, we’ll delve into the advantages of flexibility as we switch up our leg positions and purify our bodies. It’s a brief intermission, but just what we need to prepare for another 22 days of rigorous practice. Let’s relax together and enjoy the journey! #YogaBreak #Flexibility #Detox #YogaJourney

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