It is Friday

It is Friday at last. It’s also raining. Son of a…

On May 4th I wrote this big gastric bypass surgery update where I said that I am having far fewer side effects then I did a year ago. The bad experiences are less and less common with each new day.

Then last night I had a piece of toast with my dinner. I took a bite, no problem. I took another bite, no problem. I took another bite… uh oh. I knew instantly that I had taken one bite too many. It took about an hour for all the fun to end. The moral of the story being, don’t be over confident. That thing that passes for your stomach these days can still kick you in the nards, Robert. Figuratively speaking, of course.

Here’s a cat to remind you of your place in the universe.

https://www.flickr.com/photos/robj_1971/54507468281/in/datetaken/

#365 #365Challenge #365Project #Cat #gastricBypass #gastricBypassSideEffects #gastricBypassSurgery #Kitty #photoADay #photoADayChallenge #photoADayProject #photography #robin #theFoamies #weightLossSurgery

Radio Cat

https://www.flickr.com/photos/robj_1971/54312756400/in/datetaken/

Just look at that furry little diva being all bad ass.

Today has been better than yesterday on the healthy front, but I’m not up to 100% yet. Let’s call it 80-85% and assume I’ll be through whatever is bothering me by tomorrow.

Today I managed to completely screw up my daily routine but I’m okay with it. We got snow yesterday, so this morning at 5:30am or so instead of going down to the cellar and getting my exercise in for the day I went outside and shoveled. We didn’t get a lot of snow, but we got enough. Within an hour it was all gone. Not long after finishing up outside I went out and ran some errands. Today is a very important day, after all*.

I didn’t get to breakfast until I was starting work at 9:00am. The hunger pains that I wrote about yesterday were definitely a thing and the eating struggles I also mentioned yesterday were also a thing, but not as bad as last night. Since breakfast was so late I didn’t have time to eat a snack mid-way between breakfast and lunch. I ended up going four hours without eating and wouldn’t you know it, when lunch time started approaching those mean old hunger pains were back again. I’m eating lunch now and feeling a little better, though that weird queasiness that has been slowing me down the last couple of days is still there. It is definitely better than it was, but it’s still there. It hasn’t been enough to stop me the way it was yesterday, so that’s a big plus. Maybe I can eat enough lunch so that I won’t be hurting in the lead up to dinner. That would be nice.

*Why is today a very important day. you ask? Because today is my beloved wife Jen’s birthday! It’s not just any old birthday either. It’s a big enough milestone birthday that her present this year was a week at Disney World. Yeah, it’s a big deal. She’s the love of my life and the woman of my dreams and my beautiful bride and it’s her birthday! Wish her a happy birthday!

Happy birthday to you,
Happy birthday to you,
Happy birthday dear Jen,
Happy birthday to you!!!!

#365 #365Challenge #365Project #birthday #Cat #diet #exercise #Family #gastricBypass #gastricBypassIssues #gastricBypassSideEffects #gastricBypassSurgery #health #iphoneography #Jen #Kitty #Love #morningRoutine #photoADay #photoADayChallenge #photoADayProject #photography #robin #routine #shoveling #Snow #snowShoveling #weightLossSugery #wife

Tough Day

My stomach and I have not been seeing eye to eye today. I had some problems yesterday that seem to have cleared up by this morning, but there has been a backlash that is trying my patience.

All day today I have been dealing with literal hunger pains. My stomach is empty enough that it hurts. When I try to eat though, it gets rid of the pain but makes me queasy and bloated and uncomfortable. So much so that I have to stop eating. That means that about an hour and a half to two hours after I eat the hunger pain comes back.

I made a small chicken patty and a handful of french fries for lunch. I finished the chicken but could only manage a couple of fries before I had to stop. For dinner I made a hamburger and some tater tots (my wife loves tater tots so I made them for her because she’s amazing and I like making things for her) and I only managed about half of the burger. I just had to stop. Almost exactly an hour after dinner I started feeling the empty stomach blues starting up again so I managed a small snack. Maybe that will hold me over for another hour.

I know that this is going to clear itself up in a day or two (it always does) so I will be fine either tomorrow or the next day. It’s just going to be a long night tonight. I think my stomach is going to make sleeping difficult.

Also, I just want to note this for my own mental health… not that it affects anything or anything… I didn’t write about it yesterday but I thought about it a lot. Yesterday was the second anniversary of my mother’s passing. Maybe my stomach is just manifesting feeling sad about missing my mom. Maybe my stomach knows, you know? I really can’t believe it’s been two years already.

#Family #gastricBypass #gastricBypassIssues #gastricBypassSideEffects #gastricBypassSurgery #health #hungerPain #mom #mother #stomachPain #weightLossSurgery

Is This a Thing Now?

I wonder… did I learn something new about me and my post-gastric bypass digestive system? I went on vacation for a week and my daily routine and diet both went straight down the crapper. I turned everything upside down for seven days. Then I came home and turned it all upside down again in an attempt to get back to normal.

The result? Cramping, discomfort, being unable to eat much, being unable to… ya know… do that thing that normal humans do after they eat… wink wink nudge nudge, you know what I mean? More than that, when my stomach is empty it hurts. Not eating as much as I usually do (what little I can usually eat thanks to my rewired innards) means my stomach is empty sooner and more often and I can’t tell if the pain I am feeling is because there is something wrong or I am just hungry again. I seriously can’t tell.

I think I went through something similar the last time we went away for a full week’s vacation, and I think it’s happened once since then when I was for some reason living off protein supplements instead of actual meals for a few days (why was that? I don’t remember). So I ask myself, is this a thing now? Am I learning something new about my newly rewired body? Maybe. If so I will just need to be ready for it when it happens. Consistency is kind of the key to my mental health these days and if I see this coming when I mess up my diet for an extended period then I will be better able to deal with it. Knowledge is power and stuff.

Today has been tough. It’s about 3:30pm right now and my guts have been quietly pissed off at me all day. They are rebelling, but only a little and pretty subtly. Mild pain, more like discomfort. Stuff like that. I am going to hit my daily protein goal (80 grams) with ease (I’m at 69 right now, wink wink nudge nudge say no more!). My water goal is probably also going to be hit easily (64 ounces per day) though I am way behind my usual pace at the moment. I’m at 40 right now while usually by this time of day I am somewhere in the mid-50’s. I’ll catch up. I’ve also had some persistent back pain the last few days. I suspect it is a kidney stone in the making, thought it might just be the result of the massive amount of exercise I got in Florida followed immediately by a couple of rounds of shoveling once we got home. Who knows. I have been taking Tylenol for it, which helps, but I wonder if that is affecting my stomach as well? Again, who knows.

I had 50 something years to figure out how my body worked and then three years ago I went under the knife and nuked the entire thing. Now I just have to relearn everything. I figured I would be a pro at this new life by now, but every so often post-surgical reality throws me a curve ball. It can be a pain in the ass, but I also have to admit that it’s all still a little exciting. I think I might just be a serious weirdo. Who knows.

PS: In case anyone thinks that this is me complaining about my new reality, it is not. It’s just me talking to the void and writing it down so that some hypothetical future me might accidently stumble across it someday in some hypothetical future and say, “oh yeah, I remember feeling like that.” I would go through the Gastric Bypass Surgery again in a heartbeat with absolutely zero hesitation. It was totally worth it. Totally.

#constipation #diet #food #gastricBypass #gastricBypassIssues #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #stomachIssues #stomachPain #weightLoss #weightLossSurgery

Being a bariatric person:
- you eat something you've eaten before many times in the past.
So you think it's gonna be fine.
But no.
Everything is not fine. And nothing's safe.

You're now nauseous and ill for the next few hours, maybe even hanging out at the bathroom for an unforeseeable future.
Welcome to random dumping syndrome.

#GastricBypass #GastricBypassSideEffects #DumpingSyndrome

Well, looks like Friday is going to be one seriously shitty day for ol’ Robbie and his rebuilt guts.

I had more sleep last night than any day for about a week. I should have awoken feeling right and spiffy and good. Nope. I woke up with stomach pain. Lots of it. I never wake up with the hunger pains I get when I haven’t eaten for a few hours. I don’t know why that is, but this morning that was exactly what I thought happened. I got up, went down cellar to do my exercise for the day and have a bottle of water. I thought that would alleviate things, at least for a little while. After the exercise was done I could have breakfast and I fully expected that would be the end of that.

Nope. Exercise made it worse and I only got a few ounces of water down before I decided to stop and have breakfast. Unfortunately, eating didn’t help at all. Nope, this is not hunger pain. This is something else. Shit.

I sat there, staring at the walls for a while and then tried to power through these aches and pains. I played some guitar and did some laundry and then went upstairs. In the past, when these out-of-the-blue stomach pain issues hit me (I think there have been five since having the gastric bypass surgery on May 4, 2022… maybe six. I’m losing count) the only thing that gives me any relief is laying down on the floor on my side, curled up in a ball. Yeah, I don’t get it either. Today has not been nearly as bad as the really bad times, but I tried it anyway. I went fetal on the floor in front of my desk and just stayed like that for about an hour. It helped and by 9:00 I was able to get up and punch into work.

That was an hour ago. I’m starting to feel worse again, but is that because I have been up for four hours and have only had four ounces of water? Is it because it’s been almost three hours since I had anything to eat? My water bottle is staring at me. I think I am going to try to have a drink and see how it affects things. Wish me luck, oh my readers and only friends.

I was able to take some pictures in an effort to crank out the photo a day thing. Here’s one that I did not add to the photo a day photo album on Flickr…

https://www.flickr.com/photos/robj_1971/54024995026/in/datetaken/

Here’s another that I did not add to the photo album. The record is The Lamb Lies Down on Broadway, side one, by Genesis…

https://www.flickr.com/photos/robj_1971/54025172586/in/datetaken/

Here’s the one I added to the Flickr album. This is the winner. Robin, of course. Photo a day 27/365.

https://www.flickr.com/photos/robj_1971/54024273752/in/datetaken/

https://robertjames1971.blog/2024/09/27/so-far-so-awful/

#365 #365Challenge #365Project #Cat #gastricBypass #gastricBypassSideEffects #Guitar #health #iphoneography #Kitty #Nikon #nikonZ5 #photoADay #photoADayChallenge #photoADayProject #photography #robin #stomachIssues #stomachPain #weightLossSurgery #z5

Fun with Gastric Bypass Life. I had a nice dinner. Chicken curry, a little white rice, and a little sweet potato. Nice. Maybe 5-6 ounces of food in total. No problems. My stomach was happy. No foamies, no discomfort, all was right with the world.

20 minutes later, without warning, I puked up the whole thing.

Sure I lost 220 pounds and I wouldn’t change a thing and it was 100% absolutely worth every side effect I have to deal with, but… the fuck?

So what do I put on the no fly list? The chicken curry and the sweet potatoes were the same color (approximately) so which one caused the problem? I don’t know.

https://robertjames1971.blog/2024/07/14/fun-with-gastric-bypass-life/

#chickenCurry #gastricBypass #gastricBypassSideEffects #health #mealPlanning #sweetPotatoes #weightLossSurgery

I wrote about some stomach weirdness yesterday. I am pretty sure I know what it was, and it was not gastric bypass related. I am not going to say specifically because it goes big time into TMI territory. Suffice to say it happened again today and it has thrown off my whole daily routine.

I got up, felt a little off, but started my day as normal. I was trying to drink a water bottle while doing my daily exercise but after about 10 minutes and 12 ounces of water I was hit with a mild case of The Foamies. Something was trying to get into my stomach but was having trouble along the route and must have gotten stuck. I didn’t feel like anything was stuck, but I got into saliva over-production mode and had to stop exercising and take care of it. It was involved enough that I had to go upstairs and ride it out for a while.

Once I felt better I ate breakfast, which I never do before I finish my exercise for the day. At that point, the whole morning workflow is down the toilet. I still had 35 minutes of exercise left to do so I restarted. I ended up doing the whole daily goal instead of just finishing the first attempt. Due to that I managed to hit all of my Apple Watch activity goals for the day. Well, not the 12 stand-hours goal, but the exercise and move (calorie) goals. That’s nice.

Now that I’m punched into work for the day I think I am back on schedule. I just hate it when the routine goes south like this, even a little bit. I feel pretty normal now. Whatever it was seems to have passed. I felt that way yesterday too and then it came back before lunch. Let’s see how things progress today.

Good luck, Robbie.

https://robertjames1971.blog/2024/07/09/another-weird-morning/

#activityApp #AppleWatch #dailyRoutine #exercise #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #health #routine #stomachDiscomfort #stomachIssues #theFoamies #weightLossSurgery #workflow #workout

Just running errands and doing chores today. Keeping busy over all. I really wanted to take the cameras out for a walk this morning, but the weather was awful. The light was the worst ever. So disheartening. Oh well.

After a couple of days of weirdness, my stomach has been a team player today. No issues at all. I’m proud of the little surgically altered guy. It did not wake me up last night, which was nice of it. My legs are another story though. Twice overnight I woke up with bad leg cramps. It’s always something when you’re an old fart like me. All I want is to sleep and my own body is stopping me from doing it. What a jerk I am to myself.

Before I get back to the housework, I think I am going to finally put in a vacation request at work for our staycation in September and our next trip back to Disney World in January. I think it’s time, don’t you? There. I just did it. Hopefully my boss doesn’t have a heart attack when he sees two week long vacation requests at once. They are spread out. It’s okay. I’ll wait a while before I put in for the second planned Disney trip. That’s a full year away.

The Red Sox winning streak ended last night. They played Cincinnati, who are pretty terrible this year, and lost. It made me sad. Here’s hoping for vengeance in today’s game. I want to win by 90, at least.

Okay. Back to work, red head.

https://robertjames1971.blog/2024/06/22/errands-day/

#Baseball #chores #errands #Family #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #personalTimeOff #stomach #timeOff #Travel #vacationRequests #weekends #weightLossSugery #weightLossSurgery

The Oilers have a 1-0 lead over the Panthers after one period. They are dick teasing me. We all know that, right? Ugh.

My stomach played nicely today. Good job, surgically redesigned stomach pouch. Everything was very predictable. My hunger pains hit me right on schedule. Also, I didn’t over eat at the end of the work day and ruin dinner. Good job, Robbie’s little pouch thing.

Want to know what did ruin dinner? Just before 8:00 I had a bite of potato. The roasted potatoes we had tonight tasted AMAZING, but that last bite got stuck. Trigger the foamies. Trigger a little nausea. It’s been an hour and fifteen minutes and it doesn’t seem to have cleared yet. I still feel like that last bite of potato is stuck. I was able to cough some of it up, but clearly not all of it.

Damn it.

Okay. It’s after 9:00. I should be clear to watch the season finale of Doctor Who now. I have a little spit-up cup next to me (TMI), I have a gamecast of the hockey game from NHL.com open, and I need to do something to distract myself from my stomach pouch whatever it is. Doctor Who should do the trick.

Further updates will be provided. Come on, Oilers. Hold that lead, you sick little monkeys.

https://robertjames1971.blog/2024/06/21/1st-intermission-2/

#Television #doctorWho #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSugery #health #Hockey #NHL #nhlPlayoffs #nhlPostseason #playoffs #postseason #seasonFinale #stanleyCup #stanleyCupFinal #theFoamies #weightLossSurgery

I have made it through lunch. I think I am mostly okay.

As expected, at about 11:00am today I started feeling uncomfortable. I had a snack of a protein bar and felt better. I then had a second snack and felt a lot better. I finished that by 11:37, which seemed a little too close to lunch for comfort, but I was feeling okay so I thought it was worth the risk of spoiling lunch. I started eating lunch at 1:09. I wasn’t feeling all that hungry, but I wanted to power through to stay on something like a schedule, and to put off another empty stomach ache issue for a little while longer. I had some microwaved chicken and some peanuts. I finished at 2:01, feeling a little stuffed. That was half an hour ago and I still feel a little uncomfortably full. I’m okay though.

The bigger concern right now is that something like five of the last six nights, including last night, I failed to get six hours of sleep. I’m tired. I feel really tired. I need to find a project for the second half of the work day that I can really dig into and be too enthralled to worry about being sleepy. I think I know just the thing to work on.

I expect to start feeling hunger pains at a little after 5:00. That’s normal. I just have to make sure I don’t over do it if I need to have a snack. I don’t want to ruin dinner again. I probably will, just out of nerves about the way the last couple of days have gone, but hopefully I can keep things under control until I get home. I miss my wife a lot today, and I want to have a nice dinner with her.

https://robertjames1971.blog/2024/06/21/weird-stomach-part-ii-the-update/

#emptyStomachAche #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #hungerPains #Sleep #stomachAche #stomachPain #tired #weightLossSurgery

Hello folks, here comes another gastric bypass post. Another my-digestive-system-is-no-longer-quite-human sort of post. Sorry. Just bare with me. There will be a cat photo or two as well. Your patience will be rewarded with little four legged fur balls.

Okay…

I’ve mentioned at least 100 times over the past two years that being hungry hurts now. I eat breakfast. All is well. Three hours later I start having a stomach ache. I eat a snack and the stomach ache goes away. I eat lunch, then three hours later I have a stomach ache. &etc, &etc, &etc*. I told my doctor about it. She smiled at me as if to say, “duh!” without actually saying, “duh” and said, “right… you’re hungry.”

My response was, “Huh… duh.”

The downside, of course, is that I can no longer tell if I am having stomach pain because I am hungry, or if I am having stomach pain because something is wrong. I have to have something to eat to know for sure. If I have a snack and the pain vanishes then it means I was just hungry. If I have a snack and the pain stays the same or (more likely) gets worse, then something is wrong. It’s simple and all, but it does up my stress level a little when it happens.

On the days when I work from the office, I usually finish lunch at around 2:00pm. The hunger pain hits at around 5:00pm. It’s not always three hours. Sometimes it’s a little more, sometimes it’s a little less. Every so often it’s a lot less and I am feeling it at two hours. I guess it depends on what the last thing I ate was. So at work, I eat until 2:00, then around 5:00 I’m hungry enough to feel discomfort so I have something to eat. Usually I wait until I am in the car heading home. Everything is fine at that point except…

On those drives home, I often find that I eat a little too much. By the time I get home I am plenty full and I have ruined my dinner. I usually have a little to eat for dinner with Jen, but not a lot. Two days ago, when I got home I was really stuffed. I cooked dinner for Jen but I didn’t have anything for myself. I managed to have a snack an hour or so later and then fell asleep really early. I ended up going a long time without any food. I mentioned in a post yesterday that I woke up around 2:30am with a stomach ache and I had to have a snack before I could go back to sleep.

Did skipping dinner on Wednesday night mess me up? That’s my question now.

Yesterday I could not get ahead of things. I ate breakfast and was feeling empty stomach pain about an hour and a half later. That felt WAY too soon. I had a snack and then felt it again an hour later. That went on all day. I just couldn’t get out ahead of it. I think I had four or five instances of empty stomach pain throughout the day. I had a pretty substantial snack before I went to sleep. That was at 10:00pm. I was asleep a little before 11:00pm and I was feeling fine.

Until I woke up with a stomach ache at 2:00am. That lead to the usual question: Am I hungry or is there something wrong? I had a snack. I was just hungry. That’s two days in a row where I needed food in the two o’clock hour. Let us hope that this is not the start of a trend here. I don’t want to do this again. Clearly I will if I have to, but I really do not want to.

We’ll see how it goes today. I had a pretty big breakfast (for me) in the car on the way to work today. I finished it at 8:11am. Let’s see how I feel around 11:00am today. Hopefully I won’t be hurting until well after that. Fingers crossed.

Now, as promised… when I got up at 2:00am, Robin Sparkles the Cat was sitting on the cat tree in the living room, right near the pantry closet where I keep my snacks. It was like she was waiting for me. Good kitty.

And just for completeness sake, before I left the house at 7:30am today, I opened some windows. Lily Pad the Kitty took the opportunity to pose for me, so here’s a picture of her as well. Good kitty.

*That is the correct, deprecated way to abbreviate the word “etcetera” isn’t it? Was it &etc or was it &ct? I tried googling but didn’t see anything. I know it’s been hundreds of years since that abbreviation was considered proper English grammar, but I’m old and stuffy so I want to bring it back.

https://robertjames1971.blog/2024/06/21/weird-stomach/

#Cat #diet #emptyStomachPain #food #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #hunger #hungry #iphoneography #Kitty #lily #photography #robin #stomachAche #stomachPain #weightLossSurgery

Bellana is back in Vermont. She left last night and stayed over one of her friends’ house in order to cut down on her morning commute today. At our house she was three hours away from work, and today is a work day for her. I get it. It makes me sad to see her go, but I am also really happy we had her for a few days. Even more so as we had Harry for a few days before that, and their visits overlapped so we had them both for a day. That made me really happy. That was an extra good night.

Jen is working from the office today. I am working from home. That means I am here by my lonesome, just me and the cats. I have a podcast playing on my MacBook and it’s streaming to Home Pods scattered all over the house. I don’t have to pause the podcast if I need to get up and leave the room. Heh heh. Technology is cool. When Jen comes home I’ll shut off any streams that are anywhere other than Harry’s room/my office space.

The Great Heatwave of 2024 is going to become official today. The forecast calls for the temperature in my little city to hit 99 degrees. That will be three days over 90. Heatwave: Confirmed. It is 9:10am right now and it’s already 83 degrees. It’s going to be fun.

The forecast for the rest of the week? Rain and clouds and awful. Back to normal, I guess.

After complaining about crappy sleep for the last week or so, I finally topped six hours last night. In fact, I topped 7.5 hours. It was broken though. I fell asleep at 9:30pm. Not by choice. I just couldn’t keep my eyes open anymore and zonked out. Normally I try to eat something before I go to sleep out of fear that my stomach will get so empty over night that it will hurt. A snack at bedtime avoids that problem, but I didn’t have one last night. My last bite to eat last night was at 7:49pm. I woke up with a bit of a stomach ache at 2:30am. I had a little snack and felt better, but I couldn’t fall back to sleep until well after 3:00. Oh well. I felt really tired when I woke up today (almost an hour later than I had planned) but I feel okay now. Here’s hoping I won’t be totally exhausted today.

Okay, red head. Back to work.

https://robertjames1971.blog/2024/06/20/empty-nesters-again/

#90Degrees #99Degrees #Apple #emptyNest #emptyNesters #Family #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #grownKids #health #heatwave #HomePods #Kids #Podcast #Sleep #sleepSchedul #sleepStats #SleepWatch #StepKids #streamingAudio #tech #Weather #workFromHome

I tried. I tried to finish the work day but my stomach just kept getting worse. Not as bad as three weeks ago, but bad enough that I couldn’t sit up straight or concentrate on work. I laid down around 2:30 after trying and failing to have a bite to eat for lunch.

Now it’s four hours later and I do feel a little better, but we are back to the old question: is there something wrong with my stomach or am I hungry?

I think I’ll try to drink a little water. Duck and cover, boys and girls.

https://robertjames1971.blog/2024/05/21/sick-day-3/

#gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #health #stomachAche #stomachPain #weightLossSurgery

I mentioned a little stomach trouble last night after dinner. I ate too much too fast and it made me nauseous. I was pretty sick for about five minutes and then I was okay. Problem solved.

Or so I thought.

I woke up with a mild stomach ache this morning. That lead me to the usual question, is there something wrong or am I just hungry? I can’t tell the difference. I had a bottle of water while I was jogging (pronounced yogging) in place this morning. I felt a little better for a little while but the mild stomach ache came back. I ate breakfast and felt a little better for a little while but the mild stomach ache came back. I… ummm… spent some quality time in the bathroom (TMI!!) and felt a little better but the mild stomach ache came back.

So I think we’ve answered the question, is there something wrong or am I just hungry. The last time I had a persistent, mild stomach ache in the morning it turned into a super stomach ache and all night nausea shortly after lunch.

Uh oh.

Well, if I am going to have another round of chaos like the last time, it’s better that it happens now than during the drive to Florida over the weekend, or during our week in Disney World, or during our drive home. Still better would be for whatever this is to go away. Yeah, that’s what I am rooting for today. Go away, you stupid stomach ache.

For now though, here’s a picture of the freshly filled bird feeders in the back yard. Miss Robin Sparkles the cat is already sitting on the window sill stalking any birds that come over for a snack.

https://robertjames1971.blog/2024/05/21/could-be-a-bad-day/

#birdFeeders #dumpingSyndrom #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #health #iphoneography #photography #portraitMode #stomach #stomachIssues #stomachPain #weightLossSurgery #weightLossSurgeryRecovery

Yesterday was weird from the get go, stomach wise. I felt a little off, but not too bad.

Then I had lunch. I was off enough that I should have avoided lunch, or at least the normal lunch that I ended up having. I took my last bite, according to my food tracking spreadsheet, at 1:54pm. 10 minutes later it started. The “off” stomach turned into real stomach pain. I tried to ride it out, but by a little before 4:00pm I had left work sick.

The drive home was a nightmare. The stomach pain kept getting worse. I had to pull over once for a surprise foamies, then again for a foamie false alarm, then again to actually puke into a cup. It was a little paper coffee cup and my aim was spot on. I was impressed with myself.

When I finally got home I ran to the bathroom, puked again, cleaned up the mess, and went to bed. I’d sleep for 20-30 minutes then have to move to a new position. Always on my side curled up in a ball. If I straightened out the stomach pain was too much.

Fast forward to this morning. So far I’ve had a few ounces of water, the first anything I’ve had since 1:54 yesterday. It is 9:21am now and I am feeling okay. A little like a wrung out dishrag, but okay. I have a ton of errands to run this morning and I’ve already given way too much information so I am going to wrap this post up now. I might have more thoughts on this mess later. We’ll see.

The moral of the story is this: When I see my doctor in two weeks for my two year check in she is going to ask me if I have had any Dumping Syndrome. This time I think I have to answer yes. Shit.

Oh yeah, and today is the actual two year surgery anniversary so I am glad I got that crap out of the way yesterday so I can celebrate today. Yippee, babie! Happy Surgery-aversary to me!

https://robertjames1971.blog/2024/05/04/yesterday-was-the-worst-day/

#dumpingSyndrome #food #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #Life #personal #stomachAche #stomachPain #thoughts #weightLossSurgery

It has been a pretty quiet day at work today (JINX!) apart from my brief stomach rebellion. I have 32 minutes to go until I can punch out for the day. I am starting to day dream about the weekend a little.

Music. I recorded a vocal track for one song on Thursday. I have a couple more songs that could do with some car music vocals. I have to practice for Sunday’s band rehearsal as well. I have nine songs to brush up on. I don’t know if we have a working PA system or not, but I did pick up a replacement for my dead Shure SM58 microphone. If our old, dinky little PA still works I’ll take it for a test drive. My Vox AC15 amp is in the rehearsal room along with my great big use-with-the-band pedal board. It’ll be nice to visit with my sweet RYRA The Klone overdrive pedal again.

I suddenly find myself in the middle of a whole bunch of TV shows. The X-Files epic rewatch continues, and we’re in season seven which means the quality is taking a steady nose dive. Uh oh. Only a few episodes to go until we reach the two season mostly-Mulder-free stretch. Yikes. I have a new episode of Star Trek Discovery (Disco) to watch. I have a new episode of Manhunt to watch. I have 6-7 episodes of Fallout left. I’ve watched the first two. I didn’t expect it to be so… goofy. I never played the video game so I really didn’t know what to expect. Silliness was not on my menu though. I like the show so far even though I don’t really know what’s happening yet. I’m caught up on Star Wars The Bad Batch. There are only a few more episodes left and I am thinking about rewatching the whole final season. I don’t know. There’s so much else to watch. I’m in the middle of Ripley on Netflix too. It’s pretty twisted. I never read the book or saw the movie so this one is all new to me too. I am enjoying it in a sick and twisted kinda way.

What else is going on? I am hoping to spend some quality time hanging out with my wife, of course. That’s the best part of the weekend. She mentioned she’s going to have to work a lot, which is a bummer, but we’ll make time. I hope to cook for her now and then. Lunches and maybe dinners? We use one of those dinner delivery service things. You know, where they send you all of the ingredients and a recipe with (somewhat) detailed instructions and you prepare the meal yourself. We are supposed to get a delivery today. I like it best when we cook those together. I find that both less stressful and generally enjoyable. Mostly. Some of them are still stressful even when we gang up on them. Does everyone think they are stressful or is it just us?

I did not promise myself that I would avoid the sugar free bakery in Salem, NH this week… so when I go out to do errands… yeah, I am probably going to buy some cookies there. I can stop any time, really. I promise I can stop any time. Totally.

Okay. 20 minutes until quitting time. I haven’t had anything to eat in two hours and 56 minutes and my stomach is starting to ask me why it’s empty. Three hours is usually how long it takes for my stomach to wake up after a meal. We’re pretty much right on target. Here’s hoping I don’t mess up with my snack on the drive home. A repeat of The Foamies… in the car… yeah, that would be annoying. I keep a spit up cup in the car, though I have never used it. Here’s hoping we keep the streak alive!

TMI?

https://robertjames1971.blog/2024/04/12/friday-23/

#CoverBand #diet #Dinnerly #fallout #Family #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #Guitar #GuitarGear #Jen #lizardfish #loveOfMyLife #manhunt #mealPrep #Music #myWife #qualityTime #ripley #spouse #StarTrek #StarWars #sugarFreeBakery #Television #theFoamies #theXFiles #togetherTime #wife

Well, gastric bypass surgery fans, I just had my first mildly annoying post-surgical experience while at the office.

I scheduled a snack for three hours after breakfast. It was a protein bar. Not a big one, not a small one, just a Goldilocks style protein bar to tide me over until lunch and to avoid the empty-stomach-stomach-aches I get when I wait too long between eating anything.

I was fine until the last bite, then I felt the upset stomach that is a harbinger of The Foamies. That state I sometimes find myself in where something is hanging out just outside of my redesigned little stomach pouch (pouch is the technical term for it, I swear) and my body starts over producing saliva to help break it down so that it can get into my stomach. I end up spitting up a lot, and I sometimes end up gagging up whatever is stuck enroute.

Yes, it can be gross. Yes it can be uncomfortable. Yes it is annoying. It’s not really a bad thing, it’s just a thing.

The reason it is noteworthy today is because it was the first time it happened in the office. It’s not the first time it happened during work, but the previous weekdays between 9-5:30 instances were all while working from home. I had to excuse myself and go to the men’s room to spit up saliva and wait to see if my last bite or two of protein bar would come back out to say hello. They didn’t. I was all better again after about five minutes. No harm done. No co-workers grossed out.

I am going to keep a spit-up cup at my desk though. Hopefully I will never use it, but hopefully if I need to no one will see.

As usual, I feel I must state in closing that this is sooooo worth it. Yeah, it’s annoying and all but it is absolutely worth it given the weight loss and all of the other benefits to my health and well being. 100%. I would do it again in a heartbeat.

https://robertjames1971.blog/2024/04/12/first-time-at-work/

#gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #hybridWork #returnToTheOffice #theFoamies #weightLossSurgery #workInTheOffice

I have a quarterly review meeting in 25 minutes.

I’m having a low blood sugar moment and feel kinda loopy. Oh good.

A few minutes ago I gave myself a full dose of The Foamies just by drinking water. That’s a first. I’m just shy of two years since gastric bypass surgery and I’ve never had the foamies triggered by a liquid before. It’s always been solid food. It passed quick, but it was a surprise.

My father is having a bad day, health-wise today.

I just got an invite to a training that I took on Tuesday. It says the training starts in 25 minutes. I am so confused. Maybe it’s just the blood sugar thing. I’ve had a protein bar and I’m feeling better. My father is going to get stitches. He’s going to be miserable. I wish I could do something to help.

Blah, this is an example of a Friday that is not living up to it’s potential. It’s supposed to be “Good Friday” today, isn’t it? So far it’s not very good. Blah.

https://robertjames1971.blog/2024/03/29/fun-times-2/

#badFriday #dad #gastricBypass #gastricBypassRecovery #gastricBypassSideEffects #goodFriday #health #hospital #lowBloodSugar #meetings #scheduling #stitches #theFoamies #weightLossSurgery #weirdThings #weirdness #work #wound

As weird, crazy, wacky days go… that was one.

My stomach was in and out of gastric bypass weirdness all day, including a legitimate yacking during dinner. Fun.

As mentioned in a prior post, I was also exhausted all day. I had six uninterrupted hours of sleep last night, but the way I felt through the day you’d think I was awake the whole night. Of course it’s 10:00pm now and I’m not tired at all. I’m just sitting up in bed watching Deep Space Nine ( my binge watch reached season five today) and wondering if I’ll be tired enough to sleep sometime soon.

Tomorrow is this week’s in-the-office day. The company is giving out the annual holiday gift. This year I passed on the turkey and went with the ham. When will we eat it? No clue. I offered it up to my sister and her husband for Xmas dinner but I think they are passing on it.

I have a doctor’s appointment on Thursday morning. It’s my 1.5 year check in with my gastric bypass surgeon. I’m compiling a list of questions. Today’s wacky-weirdness will lead to a few, I’m sure.

Until then… get some sleep, Trekkie-nerd-boy.

https://robertjames1971.blog/2023/12/18/one-wacky-day/

#bingeWatch #deepSpaceNine #gastricBypass #gastricBypassSideEffects #health #Sleep #StarTrek #Television #weightLossSurgery