#goals #achievements Consistent, incremental action, while often understated, is a powerful driver of sustainable growth and long-term strategic success. 📊

How to kick financial shame to the curb and start fresh for the year ahead
What are your financial goals going into 2026?New research from Meridian Credit Union reports that 64 per cent of Canadians feel ongoing financial stress. And, even though 86 per cent of Canadians say they regularly track their spending, the majority aren't managing their money from a place of financial wellne...
#finance #wellness #goals #support
https://www.blogto.com/sponsored/2026/02/meridian-well-with-money-canada/

These Tiny Actions Could Give Your Life Real Meaning, a Psychologist Explains

I know it’s February already and many of use have long-abandoned our resolutions, but researchers have identified steps to not only help you keep them going for longer, but also build more meaning into your day-to-day life. The TL;DR:

1. Look back before moving forward. Before setting goals, reflect on the previous year. Ask:
   • what am I proud of or grateful for?
   • what lifted my energy or sense of purpose?
   • what drained it?
   • what did I avoid that actually mattered?
2. Pick two or three areas that matter to you
3. Arrange your environment so the right behaviours are easy

One of my goals this year is to seek improvement rather than stagnation for skills that I've learned. Cooking is one of those things that I'd like to get better at. I got a few pointers from my mom and sister, so I'm ready to try stuff this week. I'll be posting food pics more often!
#Cooking #Improvement #Goals

Stop re-commiting.
Stop re-starting.
Stop wishing.
Stop watching others' success.

Commit once.
Execute.
Don't stop.

The cycle of stopping and restarting ain't getting you anywhere.
Destroy this unproductive pattern immediately.

#patterns #unhealthycycles #goals

The Best Ways to Set Muscle Gain Goals 🎯

The whole goal is to create a plan where muscle has a reason to grow and your body has the resources to grow.

👆Pick one primary outcome + 2–3 supporting metrics (so you don’t “bulk” into fluff).

💪 Set a realistic rate-of-gain target based on your training age.

📋 Make your goal behavior-based, not just body-based.

📈 Build milestones in 4–6 week blocks with an audit week.

#goals #musclegain #tips #advice #onlinecoach

Saint John student on a mission to complete 17 United Nations goals by her 17th birthday
Grace Totten, a Grade 11 student at St. Malachy’s Memorial High School, has started a challenge for herself where she wants to complete an action in the Saint John community for every United Nations sustainable development goal by her 17th birthday.

#education #community #environment #goals #SaintJohn
https://www.cbc.ca/news/canada/new-brunswick/grace-totten-un-development-goals-9.7077669?cmp=rss

Stop believing that progress is solely about big leaps; consistent, small steps accumulate to significant #achievements. 🚀 #goals Now https://scrollbots.com

What My Friends Mean To Me Answer #33: My friends are interested in my aspirations. https://rons-home.net/en/living-life-lab/personal-growth/what-my-friends-mean-to-me/answer-of-the-day/2026/02/07 #progress #goals #celebrate

Got some nice fitness in with a good #walk. #fitness #goals

#FitReaders Check-In: February 6, 2026

https://twimom227.com/2026/02/fitreaders-check-in-february-6-2026.html

#FitReaders #fitness #goals

Kingston tried to find everyone a family doctor by the end of 2025. They're still working on it
Physician retirements and a clinic that has yet to hit its full capacity are among the factors that kept Kingston, Ont., from reaching its goal of connecting every patient to a primary care provider by the end of last year.
#healthcare #goals #Kingston #Ont
https://www.cbc.ca/news/canada/ottawa/kingston-family-doctor-recruitment-9.7075940?cmp=rss

A quotation from Teddy Roosevelt

Far better it is to dare mighty things, even though checkered by failure, than to take rank with those who neither enjoy much or suffer much, because they live in the gray twilight that knows not victory nor defeat.

Theodore Roosevelt (1858–1919) American politician, statesman, conservationist, writer, US President (1901–1909)
Speech (1899-04-10), “The Strenuous Life,” Hamilton Club, Chicago

More about this quote: wist.info/roosevelt-theodore/3…

#quote #quotes #quotation #qotd #teddyroosevelt #theodoreroosevelt #action #aspiration #attempting #cause #cost #daring #defeat #ennui #failure #goals #placidity #striving #victory

@opdeatheaters.bsky.social #goals

@Binder #goals

#goals

Met someone today whilst networking who was talking about goal-setting, etc. He asked me and the other gal in the breakout room what our goals are for the end of Feb.

Her: "I want to increase my email list by 50 and get 2 new clients."
Me: "I want to finish this course I'm working on, and finish creating the marketing strategy I'm working with a strategist on."

His comment, rushed just as the breakout room ended, was that her goal was spot on, because it's measurable. I, however, apparently need to adjust mine to be measurable.

🤔

I think some people don't understand what measurable means.

Either I'll finish the course and making the strategy, or I won't: it can be measured.

Perhaps he was so focused on looking for a number that he missed that the number for each is 1.

Or maybe he's more used to outcome goals (like hers), whereas I almost only ever set input goals, because that's the bit I can control (my goal is to do X, which I hope will result in Y, but whether it does or not, if I've done X, I've met my goal).

Also, after decades at this, I've concluded that goal-setting is highly unique to the individual. It's amazing how many people assume that what works for them will work for you, whole cloth. It generally doesn't.

#goals #business