Where Unbeatable Gratitude Journal Prompts Fit Into Busy Schedules

I see how your brain spots threats faster than joys. calls this negativity bias: one criticism feels louder than five compliments. One lab study found that participants needed five positive events to offset a single negative one .

READ MORE: https://innermasteryhub.com/gratitude-journal-prompts/

#Gratitude #gratitudeattitude #GratitudeInAction #gratitudepractice #GratitudeInAction #journalprompts #journalwritings #promptsharing #gratitudejournal

Dans ces carnets, je dépose mes maux avec des mots.
Mais aussi la joie. Les éclats de rire. Les larmes. La vie, tout simplement.
Je m’imagine, plus tard, le sourire aux lèvres, en feuilletant ces pages.
Alors si toi aussi, tu veux te lancer, viens.
Rejoins-moi dans cette aventure.

#famille #journaling #slowlife #mumlife #family #scrapbooking #life #oleron #oléron #souvenir #developementpersonnel #journalinspirations #junkjournal #journalingcommunity #mamancomblée #gratitude #gratitudejournal

After one year and four months of regular entries I have used the last page in my #kurtzgesagt #gratitudejournal .
I wonder if I will find another activity in its place or if I should let my pen have a rest.

Today, I choose to see the light.

#motivation #affirmations #quotes #gratitude #gratitudejournal #light #meditation #morningshowhost #twitchstreamer

Unlock Joy and Positivity with a Thankful Journal for Daily Gratitude

Elevate your mindset with the Big Little Blessings Gratitude Journal—your daily companion for cultivating joy, positivity, and self-discovery. Featuring guided prompts, creative exercises, and a luxurious design, this journal helps you embrace life’s big and little blessings. Ready to ship with FREE UK Shipping on orders over £45, it’s the perfect tool for your wellness journey.

https://www.patreon.com/posts/116426427

#Gratitudejournal #Thankfuljournal #DailyGratitudeJournal

#3GoodThings

1 The smell of fallen leaves
2 How volunteers working together have this positive mood and energy
3 Fedi photographers finding the most beautiful things anywhere and everywhere

#volunteering #gratitude #GratitudeJournal

10 - 20 May 2024 | Monday. I am grateful for
(A) household chores that keep my mind occupied
(B) my healthy body and mind that keep working for my own good
(C) My heart and mind that keep guiding me
(D) counselling that helps me with the right advice
(E) for my healthy healthy family. family :underheart: :bongoCat:

#gratitudejournal #grateful #mentalhealth #grounding #selfcare #mundanetasjs #domesticgoddess #health #therapy #counselling

#GratitudeJournal Friday 29 march

I'm grateful to have seen @domi@donotsta.re and met @mei@donotsta.re who's super amazing and cute 🥰 this only happened because Domi suddenly decided to embark on a crazy trip to Vienna, and Mei followed. They're both insane! I love them!!!

Going back to France for a week, I'll miss everyone so bad 🥺💖

#GratitudeJournal Thursday, 28 march

Today a lot of cuties came to visit 🥺 Namely @domi@donotsta.re, @braid@alpaka.social, and @mei@donotsta.re.

Domi is so amazing!!! I'm so glad to see her 🥰 I feel like we both really needed this.

And this is the first time I meet Mei and they're super cute and awesome!!! Very nerdy too~ And they're getting along really well with the braid 🥰

#GratitudeJournal Tuesday 26 march

It's still Anita, with more productivity updates! Today, I started using Logseq, libre note-taking software, and I'm really excited about it. Instead of organising notes into folders, they are organised with a reference system. It's a bit hard for me to explain it so look into it yourself if you're interested, but this system allows for more improvisation and organic growth in the way you structure your notes. I'm really looking forward to using it!

Also Sofia met some cute trans boys at IKEA, and despite being really anxious, she managed to talk to them. Yeah we didn't stick together but she still did a good job and I'm proud of her for overcoming her fears 🥰

#GratitudeJournal Monday, 25 march

Hiiii it's Anita!

Today I'm grateful that I was able to focus a lot and be productive, it reminds me of the time I spent at my old place at Gasometer, which was very comfy. 🥰

#GratitudeJournal Friday 22 march

On our one-year anniversary as with every other day, I'm grateful for @domi@donotsta.re!!!

I've already talked a lot about her!!! To keep it short, Domi is super cool, super fun, super smart, and super kind!!! She's been awesome to me and so many others 🥰 I will never shut up about Domi!!! You will never make me!!!

I like to call her my pink menace, but she's also my pink angel ​:neocat_heart:​ I will always be there for her!!! I'm so glad that I have someone like her. ​:neocat_hug_heart:​

- Anita, Mimi, and Sofia

#GratitudeJournal Thursday 21 march

Mimi!!!!!!

Today I'm grateful for scene and emo culture and music. I got into it in the last few months. It inspired a lot of my personality!!! I love happy uplifting music about being insane and depressed 🥰

Today was rather comfy, but there's a lot to do tomorrow. I'll get good rest now! Good night!

#GratitudeJournal Wednesday 20 march

Anita here! We had a productive day today, which is all I need to be happy~ But especially we got to withdraw our new ID card, with our new name and gender!!! Now we can get to changing our identity on our bank and train subscriptions, the paperwork is tough, but I am even stronger >:3

Also we had a crisis involving two people today, and I think it went the best it could have gone! I think I helped a lot with it. I'm glad I'm able to help 💖

– Anita

#GratitudeJournal Tuesday 19 march

Hiiii it's Sofia 🌸

I fronted a lot today, and got to see and do a lot of things 🥰 but my favourite thing to see was how my narcissus flowers have bloomed!!! ​:neocat_aww:​ (pic attached) This happened a few days ago. They're so pretty and smell nice ​:neocat_heart:​ I can't wait to see how they'll continue to grow, I will take good care of them. Flowers being me so much happiness. ​:blobcatreachmelt:​ I want more flowers to take care of. ​:ablobcatattention:​ I'm grateful for flowers!!! – Sofia 🌸

@3goodthings
1.I cleaned my house, got a shower gave my partner two massages lasting 1.5 hours each, played with kitties, and did laundry, did 6 litter boxes, picked up medicine, and walked the dog twice already and fed the dog twice, I’m pet sitting.
He’s not near the cats. In the past. 24 hours.
2. I found some new music I like from new singer/songwriter
3. I got two books

#3GoodThings #ThreeGoodThings #DailyGratitude #GratitudeJournal #ReasonsToBeCheerful #3Good #3Goods #Gratitude #Grateful

@3goodthings@a.gup.pe
@threegoodthings
@3goodthings@fedigroups.social

❄️ The AC unit is here! Ready to be installed.

💸 Paid a lot of bills, and managed our overall money. It's looking good so far.

🎮 Achieved a lot of progress in Torn City.

#3GoodThings #ThreeGoodThings #DailyGratitude #GratitudeJournal #ReasonsToBeCheerful #3Good #3Goods #Gratitude #Grateful

@3goodthings@a.gup.pe
@threegoodthings
@3goodthings@fedigroups.social

🍴 Ate a really good fast food dish.

📚 Chilled out at the apartment's library with my husband while drinking soft drinks.

❄️ One-day closer to getting an AC for our apartment, it's finally going to be habitable without ~80% humidity inside.

#3GoodThings #ThreeGoodThings #DailyGratitude #GratitudeJournal #ReasonsToBeCheerful #3Good #3Goods #Gratitude #Grateful

@3goodthings@a.gup.pe
@threegoodthings
@3goodthings@fedigroups.social

💰 Finally payday!

💸 I got to pay almost all of my bills, except utilities (the invoice is not yet shared).

🍴 Ate at an upscale local restaurant with my husband. It was so expensive compared to cuisines of the same kind in different places but gosh the QC for the ingredients is excellent.

#3GoodThings #ThreeGoodThings #DailyGratitude #GratitudeJournal #ReasonsToBeCheerful #3Good #3Goods #Gratitude #Grateful

@3goodthings@a.gup.pe
@threegoodthings
@3goodthings@fedigroups.social

🛒 Restocked some personal care stuff that ran out, bought a new lamp for my pantry area, bought a proper swimming trunk for my husband.

🏁 All my pupils' projects are starting to get finalised and one step closer to completion.

📆 <24 hours to my payday.

#3GoodThings #ThreeGoodThings #DailyGratitude #GratitudeJournal #ReasonsToBeCheerful #3Good #3Goods #Gratitude #Grateful