Lmst

Uống trà xanh có thể giúp điều hòa huyết áp nhờ các chất chống oxy hóa như catechin, đặc biệt là EGCG, hỗ trợ giãn mạch và giảm căng thẳng cho tim mạch. Tuy nhiên, hàm lượng caffeine trong trà xanh có thể tạm thời làm tăng huyết áp ở một số người nhạy cảm. Do đó, nên uống điều độ, tốt nhất là 2-3 tách mỗi ngày, tránh uống khi đói hoặc trước khi ngủ. Trà xanh phù hợp với người huyết áp cao nếu dùng đúng cách, nhưng người huyết áp thấp nên cẩn trọng.

#TràXanh #HuyếtÁp #TimMạch #SứcKhỏe #GreenTea

きみくら誉(ほまれ)
🎍新年明けまして緑茶🎍
美味しいお団子を入手したのでせっかくだしときみくら本店に行き、お土産屋には置いていない高めの茶葉があったので購入(4月詰みって書いてあった)

袋を開けたら海苔みたいな匂いがして良い
茶葉も繊細でちょっと計量するの大変だったw

70度抽出で30秒、玉露みたいに注ぐととろみがついているのでこれはいいやつだ…と期待

鮮やかな緑の水色で甘み強めながらもしっかり緑茶のキリッとした苦味もあってバランスが良い、なるほどきみくらの本気のお茶だなと感心した

緑茶はまだ自分の経験値が足りなくて美味しさがわかりづらいんだけど流石にこれはわかった、美味しかったー！！

ちなみにお団子は静岡県法多山の厄除け団子です🍡
#tea #緑茶 #お茶 #greentea #teatime #fediverseお茶部

sip - slurp - sip... aaaaaaahhhhhh 😀

gets me, every time

that initial taste of a steaming hot mug of virgin* green tea - glorious

* coz i use a stainless steel diffuser that i reuse for many subsequent mugs, til there's almost no more flavour, before dumping the dead leaves & starting over

#mugga #GreenTea

"Shiny, Clear; The New Year"
Teableau for 01/01/26

Start fresh.

#Tea #NewYear #Teableau #Teapot #GreenTea #DavidsTeas #Winter #January #VintageGlass

Tea tableau on black with all clear glass tea service, candle, and decorative trees. The tea is Pomegrateful, a pomegranate green tea from David's Teas.

“#Matcha contains many beneficial compounds (for example, dietary fiber and polyphenols) as well as being a source of caffeine.
Including #matcha, or #greentea, as part of a balanced diet may provide health benefits such as supporting healthy brain function and blood pressure”
“Whether or not your #matcha latte will contribute to an iron deficiency depends on many other factors”
“balance is key to ensure you are getting the full spectrum of nutrients the body requires”
https://dailycoffeenews.com/2025/12/31/is-tiktok-right-should-i-avoid-matcha-if-i-have-low-iron/

I've swapped my morning coffee out for matcha, but I sweeten it with salted caramel protein powder. I call it my "Macho Latte". #Matcha #Macho #GreenTea #Coffee

"Christmas Morning"
Teableau for 12/25/25

As a child, I measured time in terms of Christmas. It was the anchor and the goal of every year. Everything about the season was magical.

#Tea #Christmas #Teableau #TeaCozy #TeaCosy #BlackTea #GreenTea #Handmade #Sewing #Quilting #RockPainting #December #StashTeas

Warm and bright Christmas tea tableau in red with candy cane patterns, golden gifts, shiny red utensils, a Santa, a snowman, and a penguin, a handpainted rock showing a gingerbread cottage, and Stash Christmas Morning black and green jasmine tea.

"Came The Solstice"
Teableau for 12/22/25

"Make a vow when Solstice comes:
To find the Light in everyone
Keep the faith and bang the drum
On the longest night of the year."
~Mary Chapin Carpenter

#Tea #Solstice #Teableau #TeaCozy #TeaCosy #GreenTea #JasmineTea #StashTeas #Christmas #December #Sewing #Handmade #Applique

Tea tableau in an ink dark setting with a black cozy with golden starbursts, a black mug with vivid holly, a green and gold appliqued Christmas tree with a crystal star, a white napkin with bare black trees, a leaping reindeer, and a trio of yellow stars. The tea is Snowy Jasmine Citrus, a delectable jasmine green tea flavored with orange, from the Stash advent calendar.

"Merry Be"
Teableau for 12/19/25

...or as merry as you *can* be, given all that weighs upon us. A way to oppose oppression is to find what joys you can and share them with whom you may.

#Tea #Love #Resistance #Teableau #TeaCozy #TeaCosy #GreenTea #VintageChina #Handmade #Sewing #Quilting #Christmas #December #WadePottery #StashTeas

Tea tableau with matching cozy and tableau may in a holly print. There is vintage china in an elegant Christmas pattern, and there are four small Wade Pottery Christmas tree figurines, and a greeting card in the shape of a round tree ornament that says Be Merry. The tea is Orange Bergamot Bright, an exceedingly nice green tea flavored with orange and bergamot, from the Stash advent calendar.

✨️🌱TASTING COLLECTION🌱✨️

A journey through the aromatic world of wild Vietnamese tea - from delicate white through floral and refreshing green to earthy dark.

10 different teas for you to taste and experience the power of wild tea from the misty mountains of northern Vietnam. 🍵💚

➡️https://www.teadaydreams.com/en/product/tasting-collection/

10% off all single teas and free shipping (EU) from 59€ - ONLY UNTIL TOMORROW, DEC 20TH! 🎁

#tea #teasamples #wildtea #greentea #whitetea #oolongtea #puerhtea @tea

"Island Christmas"
Teableau for 12/16/25

From where I am to where you are, I wish you safety, health, and strength.

#Tea #HolidayBlessing #Teableau #TeaCozy #TeaCosy #Island #PNW #SeaLife #Christmas #December #StashTeas #Sewing #Handmade #Crochet #Seashells #VintageChina #GreenTea

Tea tableau in rich blue and soft green with a Pacific Northwest island habitat theme of whales, sea turtles, crabs, and shells, with gleaming gold and white Christmas presents and Holiday Island Escape tea, a green tea flavored with pineapple and mango, from the Stash advent calendar.

International Tea Day.

#internationalteaday #tea #chai #tealovers #teaday #tealover #teatime #chailover #indiantea #chailovers #drishtiias #drishtipcs #tealife #chaitime #teaaddict #greentea #chaiholic #teaculture #instachai #ias #upsc #pcs #blacktea #ll #teaobsessed #tealove #sydneylife #australianmade #madeinsydney #sydneyanyday

https://itsmostamazingindia.wordpress.com/2025/12/15/international-tea-day-2/

"Bright Tidings"
Teableau for 12/11/25

A dear, dear friend made the spectacular polkadotted bow seen here. It's on a greeting card she reserved just for me. 😊

#Tea #Friends #Teableau #TeaCozy #TeaCosy #GreenTea #JasmineTea #Christmas #December #Handmade #Sewing #StashTeas #VintageChina #Snowman

Brightly colored cerise, purple, and green tea tableau with a winter gift wrap motif. The tea is Jasmine Blossom, a green tea from the Stash advent calendar, a very delicious brew.

I love this guy's videos in general but this one really made me :D

https://www.youtube.com/shorts/EEEfUcx6U1g

#sencha #yokan #GreenTea

Kann mir jemand Grüntee erklären? Ich versuche wirklich es zu verstehen.

Habe mir ein richtig teures Probepaket gekauft und es exakt nach Anleitung gemacht, aber es schmeckt immer noch als würde ich an einer Wiese lecken.

Soll das so sein? Mögen Menschen das? Ist es wie bei Club Mate und die ersten schmecken einfach nicht?

Helft mir.. 🙏

#greentea

"If Only"
Teableau for 12/06/25

I try, every day, to let it begin with me.

#Tea #Peace #Teableau #TeaCozy #TeaCosy #GreenTea #AntiqueChina #StashTeas #Sewing #Handmade #Figurines #Christmas #December

Tropical Christmas tea tableau with a rainbow Christmas tree and a card showing a peaceable kingdom of wild animals with the caption saying Peace On Earth. There is a gleaming gold and turquoise antique cup and saucer, a flying angel in polished metal, a small giraffe figurine, two turquoise crystal gems, and a strand of yellow and peach sparkle beads with beaded bows. The tea is called Tropical Snowflake, a green tea with passionfruit from the Stash advent calendar.

Longevity diets in Japan, Italy and Spain: what they eat

Explore longevity diets from Japan, Italy and Spain: what centenarians e…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Centenarians #fermentedfoods #Fish #Garlic #GreenTea #Healthyaging #ItalyMediterraneandiet #Japandiet #lifespan #longevitydiet #Mediterranean #nutrition #OliveOil #RedWine #Rice #Spaindiet
https://www.diningandcooking.com/2409826/longevity-diets-in-japan-italy-and-spain-what-they-eat/

Longevity diets in Japan, Italy and Spain: what they eat

Explore longevity diets from Japan, Italy and Spain: what centenarians eat—fish, olive oil, rice, fermente…
#dining #cooking #diet #food #MediterraneanDiet #Centenarians #fermentedfoods #Fish #Garlic #GreenTea #Healthyaging #ItalyMediterraneandiet #Japandiet #lifespan #longevitydiet #Mediterranean #nutrition #OliveOil #RedWine #Rice #Spaindiet
https://www.diningandcooking.com/2409826/longevity-diets-in-japan-italy-and-spain-what-they-eat/

"Pinch Perfect"
Teableau for 11/3/25

Kinda reminds me of Crab Rave.

#Tea #Crabs #Teableau #TeaCozy #TeaCosy #VintageChina #GreenTea #JasmineTea #VintageGlass #Handmade #Sewing

Red and blue tea tableau with red crabs as the subject, depicted in embroidery and in metal. There is a tea cozy that looks like rippling water, and glass teaspoons shaped like scallop shells. There is a clear glass cream and sugar set, and the tea is Jasmine green loose-leaf tea.

Looking for an elegant gift for a tea lover?

✨️EXCLUSIVE WILD TEA GIFT BOX✨️

Handmade Ceramics, Three Wild Teas, Countless Quiet Moments

This Gift Box brings together three rare wild teas from Vietnam and a handmade clay tea set in shiboridashi style - made for quiet moments and little everyday rituals.

A wonderful gift – or a beautiful way to begin your own tea practice. 🍵

➡️ https://www.teadaydreams.com/en/product/exclusive-wild-tea-gift-box/

#tea #giftset #wildtea #greentea #whitetea #oolongtea