Need a good stretch? This 22-minute hatha practice is for you!
Twist out tension through the upper body and core. Stretch out through the legs.
No special equipment required.
Want to hone your will and personal power while increasing core strength?
Connect with your solar plexus chakra in this 25-minute hatha practice.
Feel strong and powerful! Be strong and powerful!
https://thunderhoneysnowstudio.ca/video/manipura-practice-with-meditation/
#Yoga #HathaYoga #Meditation #SolarPlexusChakra #Manipura #FreeYoga
#FriYay #Friday
Want more pleasure?
How about more fluidity and mobility in the hips?
This 26-minute hatha practice is for you!
Connect with your sacral chakra. Embrace your fluidity and pleasure. Make time for meditation.
#Yoga #HathaYoga #Meditation #SacralChakra #Svadhisthana #FridayFeeling
https://thunderhoneysnowstudio.ca/video/svadhisthana-practice-with-meditation/
Muladhara Practice with Meditation
Want to feel connected to the earth and build core strength?
Cultivate your sense of stability, security, and calm with this grounding 25-minute hatha practice.
This practice closes with a meditation to help you feel present.
Press play when you are ready to feel stable and strong. This practice is FREE.
#Yoga #HathaYoga #Meditation #RootChakra #FreeYoga #Hatha #Stability #CoreStrength #Calm #Grounding
https://thunderhoneysnowstudio.ca/video/muladhara-practice-with-meditation/
🌿 Yoga & Ayurveda: A Perfect Harmony 🧘♀️
Yoga unites the body & mind, Ayurveda heals & balances. https://zurl.co/ps9ch
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #yogalifestyle #sattvicfoods #sattvicdiet #hathayoga #iyengaryoga
🌿 Yoga & Ayurveda: A Perfect Harmony 🧘♀️
Yoga unites the body & mind, Ayurveda heals & balances. https://zurl.co/ps9ch
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #yogalifestyle #sattvicfoods #sattvicdiet #hathayoga #iyengaryoga
🌿 Yoga & Ayurveda: A Perfect Harmony 🧘♀️
Yoga unites the body & mind, Ayurveda heals & balances. https://zurl.co/ps9ch
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #yogalifestyle #sattvicfoods #sattvicdiet #hathayoga #iyengaryoga
Does #sattvicliving lead to a stage of bliss?
What do you think?
Your thoughts...!
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #transcendentalmeditation #vedanta #advaitavedanta #yoga #yogalifestyle #yoga #sattvicfoods #sattvicdiet #sattva #hathayoga #iyengaryoga #vivekananda Sattvicology
🌿 Yoga & Ayurveda: A Perfect Harmony 🧘♀️
Yoga unites the body & mind, Ayurveda heals & balances. https://zurl.co/ps9ch
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #yogalifestyle #sattvicfoods #sattvicdiet #hathayoga #iyengaryoga
Does #sattvicliving lead to a stage of bliss?
What do you think?
Your thoughts...!
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #transcendentalmeditation #vedanta #advaitavedanta #yoga #yogalifestyle #yoga #sattvicfoods #sattvicdiet #sattva #hathayoga #iyengaryoga #vivekananda Sattvicology
Wring out Hatha
Need a good stretch? This 22-minute hatha practice is for you!
Twist out tension through the upper body and core. Stretch out through the legs.
🌿 Yoga & Ayurveda: A Perfect Harmony 🧘♀️
Yoga unites the body & mind, Ayurveda heals & balances. https://zurl.co/ps9ch
#sattvicliving #ayurveda #ayurvedalifestyle #mindfulness #meditation #yogalifestyle #sattvicfoods #sattvicdiet #hathayoga #iyengaryoga
Manipura Practice with Meditation
Want to hone your will and personal power while increasing core strength?
Connect with your solar plexus chakra in this 25-minute hatha practice. Feel strong and powerful! Be strong and powerful!
https://thunderhoneysnowstudio.ca/video/manipura-practice-with-meditation/
Svadhisthana Practice with Meditation
Want more pleasure? How about more fluidity and mobility in the hips?
This 26-minute hatha practice is for you!
Connect with your sacral chakra. Embrace your fluidity and pleasure. Make time for meditation.
#Yoga #HathaYoga #Meditation #SacralChakra #Svadhisthana
https://thunderhoneysnowstudio.ca/video/svadhisthana-practice-with-meditation/