#healthyaging

2025-10-06

Eric Topol không chỉ muốn giúp người Mỹ sống lâu hơn, mà còn sống tốt hơn! Ông tập trung vào việc nghiên cứu "super-agers" – những người duy trì sức khỏe và năng suất ở tuổi cao. Mục tiêu là không chỉ kéo dài tuổi thọ mà còn tăng chất lượng cuộc sống. Hãy cùng hướng tới một cuộc sống khỏe mạnh và ý nghĩa hơn! 🌟🧠💪

#SứcKhỏe #TuổiThọ #SốngTốt #SuperAgers #EricTopol #SứcKhỏeTốt #ChấtLượngCuộcSống #HealthyAging #Longevity #QualityOfLife

freethink.com/biotech/eric-top

Fitness Foundry (Coach Julio)Fitnessfoundry@mas.to
2025-10-05

Fitness Gods, hear my prayer! 🙏🏽

Turning 51 in a few weeks, so I had to test my favorite sequence—what I call the 😅Holy Trinity of Push-Ups:

One-Arm ➡️ Diamond ➡️ Plyo Clap.

Wasn’t sure I still had it… but I do.💪🏾

📣 Age is just a number!
🇺🇸🇩🇴 ¡Pa’lante siempre!

#fitness #latinos #coach #outdoors #over50 #exercise #Inspiration #pushup #life #fun #maldenma #northshorema #boston #healthyaging #coach #personaltrainer

Biohacking Pathwaybiohackingpathway
2025-10-05

Moreover, it can help manage weight, reduce the risk of type 2 diabetes, and even support mental well-being by lowering the chances of depression. Make the change for a healthier, happier you!⁣

Follow @biohackingpathway for more ⁣




mastodon.social/@biohackingpat

Dominus Markhamdominusowenmarkham
2025-10-03

🧠✨ Want to age like a champ? It's not about luck, it's about choices.

Stay Sharp, Fit, and Joyful as the Years Roll On.

No gimmicks. No fluff. Just real strategies for real longevity.

👉 dominusmarkham.gumroad.com/l/g

MrMed : Online Pharmacymrmedonlinepharmacy
2025-10-03

Strong Bones for Life: Proven Diet & Lifestyle Tips to Prevent Osteoporosis
Build an anti-osteoporosis defense! Discover doctor-proven diet secrets and simple lifestyle changes that guarantee bone health for life. Start your journey to strength today.
mrmedonlinepharmacy.blogspot.c

Mojo ♻️mojo@aus.social
2025-10-03

Fascinating read on the future of longevity diets. The key might not be a single magic food, but periodically stressing our cells with low energy, plant focused eating.
This hormetic stress seems to kickstart repair and renewal processes. Makes you think differently about intermittent fasting and similar patterns.

#Longevity #Biohacking #HealthyAging #NutritionScience #Wellness

medicalxpress.com/news/2025-10

Fitness Foundry (Coach Julio)Fitnessfoundry@mas.to
2025-10-01

📣 Rest is Rust. Motion is Lotion.

Today’s SPARTA Strength highlights at the Malden Senior Center 🔥

💪🏾Ages 65–95. All abilities. All backgrounds. All in—supporting one another with cheers and laughter.

🎯 Watch till the end for our newest move: the side (lateral) ball toss into the net!

😅 100% fun. Always.

#seniorcare #fitness #health #fun #healthequity #mentalhealth #diversity #seniorfitness #balance #healthyaging #strengthtraining #powertraining #hiit #boston #maldenma #northshorema

Helga Rivera Insurancehelgariverainsurance
2025-10-01

🌟 LONGEVITY DECODED: Elite Doctor's TOP 5 Health Secrets! 💪

Read More: zurl.co/HwQU4

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