Moment of Zen brought to you by Kenney Shores #47f #ibike

Moment of zen before it started to rain #58f #ibike

To Camp Ellis and back today #67f #ibike

Beach roses are in bloom #56f #ibike

We made it to cascades falls today #66f #ibike

Waves from todays ride #53f #ibike

Back out on the bike again after an injury to my foot … don’t ask. #oob #ibike #56f

Got a ride into OOB before all the tourist start arriving #40f #ibike

I saw a bird #43f #ibike

Cold ride this morning. 0nly #39f #ibike

Ride through Ocean Park today - the cattails are not up yet but still a cool view #53f #ibike

One of my favorite bike loops #bayview #43f #coldride #ibike

Road to OOB and Oceanpark. A nice #56f this morning - but doesn’t look that will last tomorrow. #ibike

When for a cold ride on the Eastern trail in Maine today #41f #ibike

Cloudy day today in Oceanpark #ibike #43f

Riding around oob and Oceanpark today #ibike #46f

I had a biking partner today on the #easterntrail #ibike #45f #couplesthatbiketogetherstaytogether

Ride to Camp Ellis today. And I accidentally created someone’s album cover for there solo project “Seagulls at Sunrise” #ibike #50f

I think maybe my last morning ride this year but what a beautiful way to go out! #ibike #40f https://instagr.am/p/Cks6OaUOVQ7/

Got one more beautiful ride in the morning #61f #ibike https://instagr.am/p/CkrWRXnv0AY/