“Everyone knows that there is a difference between #jogging and #running. #Jogging is that slow, heavy way of moving forward a little faster than walking, while #running is a faster, more springy and more beautiful way of moving forward on your two legs. But what exactly is the difference, at what pace does #jogging turn into #running and how should YOU stop being a #jogger and become a #runner instead? Is there even a difference?” https://www.youtube.com/watch?v=DDLR5gk6JIE