⚖️ Stabilizer Muscles: The Unsung Heroes of Strength 💪
Stabilizer muscles are the smaller, supportive muscles that help keep your body balanced and controlled while your larger, primary muscles do most of the lifting or movement.
🎚️ They Keep You Balanced and Controlled
🩹 They Protect You From Injury
🔓 They Unlock More Power in Major Lifts
#stabilizer #muscles #musclegroups #balance #control #injuryprevention #joints #ligaments #power #strength #weightlifting #onlinecoach #personaltrainer
The Hidden Power of Warm Up Sets 🔥
Warm-up sets are lighter, preparatory sets of an exercise that you perform before your heavier “working sets.”
They are not meant to fatigue you but to prepare your body and mind for the main workload of your session.
👉 Prime the Nervous System
👉 Increase Blood Flow & Oxygen Delivery
#warmup #workouts #exercises #centralnervoussystem #mindmuscleconnection #tendons #ligaments #injuryrisk #injuryprevention #onlinecoach #personaltrainer
#Silica helps form the building blocks of #collagen, an important #protein found in your #skin, #blood, #cartilage, #muscles and #ligaments. Collagen is needed to keep skin springy and elastic, and provide crucial #protection and structure to your #organs and #joints. #angstromminerals
On Sale Now: https://www.angstrom-minerals.com/?dt_id=2139817
Your body needs #sulfur to #build and #fix your #DNA and #protect your cells from damage that can lead to serious diseases such as cancers. Sulfur also assists your body to #metabolize food and contributes to the #health of your #skin, #tendons, and #ligaments.
ON SALE NOW---> https://www.angstrom-minerals.com/collections/sulfur-supplement/products/sulfur-supplement-by-angstrom-minerals?utm_source=MAST&utm_medium=SULFUR&utm_campaign=WEEKLY&utm_term=MASTADON
#Silica helps form the #building #blocks of #collagen, an important #protein found in your #skin, #blood, #cartilage, #muscles and #ligaments. Collagen is needed to keep skin #springy and #elastic, and provide crucial protection and #structure to your #organs and #joints. #angstromminerals #healthylifestyle #supplements #hairandnails
On Sale Now---> https://www.angstrom-minerals.com/products/silica-supplement-by-angstrom-minerals
#Silica helps form the #buildingblocks of #collagen, an important #protein found in your #skin, #blood, #cartilage, #muscles and #ligaments. Collagen is needed to keep skin #springy and #elastic, and provide crucial #protection and #structure to your #organs and #joints. #angstromminerals #traceminerals #healthylifestyle
How #Harmful Is It to "Pop" Your #Knuckles?
https://www.youtube.com/watch?v=j43kNmg2x2U
#ligaments #membranes #bones #cracking
Robot Hand Has Good Bones https://hackaday.com/2023/11/16/robot-hand-has-good-bones/ #3dPrinterhacks #RobotsHacks #ligaments #robothand #tendons #robot
#Females also are less able to heal from these #microtraumas than males, which may explain why females are two to eight times more likely to tear their #ACL #ligaments than males.
#Biology #Medical #sflorg
https://www.sflorg.com/2023/10/bio10142301.html
#paleontology
#T.rex
#ligaments,feet
https://phys.org/news/2022-12-rex-footwork-owed-special-ligaments.html
Fancy Footwork for T. rex
Vertebrate Anatomy Morphology Palaeontology, revealed that tyrannosaurs had unique ligaments that supercharged their feet, allowing them to move swiftly across vast distances."
Good Morning Mastodon, I’ve another hectic day planned of recuperating from my little stair mishap last week. #stairs #nodrinktaken #ligaments #netflix
Reportage de @segamag au salon de l'arcade japonais : JAEPO 2020
http://www.sega-mag.com/Reportage+++le+JAEPO+2020-news-12489.htm
Notre Virtua Chasseur n'a pas aimé malgré de charmantes hôtesses. La 19ème raison va vous étonner !
