Meditative ambient sesh for the weekend
#ambient #electronicmusic #music #meditation #mindfulness #zen #taichi #yoga #weekend

https://youtu.be/CIPWcpLJSys?si=kUQelC7RkRsR8s_r

#meditation #mindfulness
"With guided meditations and breathing exercises, these apps put mindfulness at your fingertips anytime, anywhere."

*Think of these as curious and interesting more than as serious instruction.

8 apps that make meditation part of your everyday life

"You don't need a retreat, just your phone and a few quiet minutes."
https://www.androidpolice.com/apps-to-stay-calm/

drawing from the sacred resonance of elements, this music flows freely through tableaux

with pearl drops of electric piano, shakuhachi and saxophones,
deep bass and electronic beats

a journey through deep listening
in one grain of sand, the universe

https://nexttime.bandcamp.com/album/in-the-infinite

#newjazz
#electroacoustic
#improvisation
#electronic
#ambient
#deeplistening
#frequency
#healing
#meditation

delve into the sound of the elements.
they provide a powerful healing resonance and lush environment for shakuhachi, saxophones, electric piano, electronic bass and beats.

the composition is a journey into deep listening of exquisite details

https://nexttime.bandcamp.com/album/where-light-touches

#newjazz #electroacoustic #improvisation #electronic #ambient #deeplistening #frequency #healing #meditation

Happy World Labyrinth Day! Meditative labyrinth walks are centuries old spiritual practice in many faiths. Let your fingers do the walking with free knitting patterns using classic labyrinths like Amien, Baltic, Chartres, and more.
https://intheloopknitting.com/path-knitting-patterns.php
#knitting #meditation

"There is a voice that doesn’t use words. Listen." —Rumi

In this meditation, you are invited to practice listening to your inner voice. This is a chance to breathe deeply. Feel your body in stillness. Find your inner wisdom, and connect with the quiet truth that needs no words.

https://matthewtift.com/prettygood/94

#meditation #breathe #pause

Your mind was once clear.
Now it’s covered in karma, beliefs, memories, identity.
What you see isn’t reality—it’s a reflection of your attachments.
Want to know who you really are?
Start by clearing the mirror.
#Zen #Mindfulness #Karma #SelfAwareness #MirrorMind #LetGo #Buddhism #SpiritualAwakening #Meditation #Nonduality
https://youtube.com/shorts/XTFYXgVCPeo

Pleine conscience : découvrez Christophe André et sa méthode

https://www.orioninfos.fr/pleine-conscience-decouvrez-christophe-andre-et-sa-methode/

#Meditation #Sante

Douleur : l'IRM démontre l'effet de la méditation pleine conscience

Quelqu'un à accès à l'article?

https://www.frequencemedicale.com/20/actualites/68-Douleur-l-IRM-demontre-l-effet-de-la-meditation-pleine-conscience

#Meditation #Sante #Science

We all have the same amount of time. It is up to us what to do. #meditation #mindfulness #dailycalm @Calm

In tonight's #meditation I was reminded that spiritual frameworks often posit a kind of goal — they speak of a place to journey to, a place to reach, a state to realize. Such stories have their role, but for me these days practice is about allowing an embrace with what's already here. And *not leaving.*

Not leaving even for the distance of a thought.

#Dhamma Talk: "The Bowlfull of Oil"
https://bhikkhu.ca/buddhism/video/2025/05/03/Dhamma_Talk_150.html

Topics:
#Theravada #Buddhism, objects of #meditation, suttas, the Early #Buddhist texts; atapi, ātāpī. using our capacity for #mindfulness, and let’s not “sell ourselves short”, granting ourselves freedom in practice to find motivation from peacefulness

The first 10 minutes are a guided meditation

Relaxation Response

https://makertube.net/w/sFh2Z1Qhs9bmVaqeFAWk7B

Meditation the Innate Capacity 2
Meditation is an innate capacity like walking.

#meditation #walking

318 km of twists and turns through the mountains. What a day!
#motorbike #travel #meditation #happiness

Four very vibrant pieces that're available; lots of colors in these, all were hand-painted by local #artist pals of mine; reach out to me if you'd like me to send you one of these ✨ 🌈 ✨ 🌈 ✨ 🌈

#artwork #nature #illustration #painting #paintings #artist #artists #artforsale #spiritual #spirituality #handmade #artists #artforsale #artfinder #artmarket #artfinder #yoga #meditation #supportthearts #interiordecorating #interiors #decor #interiordecor #supportthearts #mastoart #artistsonmastodon

How to Improve Your Memory Using Meditation #howto #diy #Meditation

RECOVERY FROM SEXUAL ABUSE TRAUMA

TRAUMA

Video link:

https://youtu.be/fJKqnNgtJmg?si=N883aO7s52b5-Zjv

SUNDAYS Webinar
- Time: 5:30pm WAT

In the AFRICAN REGION

All.are most welcome from all over the world

Host-
Ifeanyi Simon

https://www.linkedin.com/in/ifeanyi-simon-9b8304263

sighmonarta@gmail.com

+2349061143776

-Yogi Sanjivana

https://www.linkedin.com/in/yogi-sanjivana-serenity-meditations-42952621a

https://www.sanjivana.com/contact

Best regards,
Sighmon Team

@everyone #everyone #followers #highlight #wisdom #spiritual #path #life
#meditation #wellnesscoach #wellnesscoaching