Sami’s Gyro House Rolls Into Katy
Sami’s Gyro House is expanding its reach once again, this time heading to Katy with a third Houston-area location. The new outpost is set for 23445 Kingsland Blvd, marking another milestone for the local Mediterranean concept known for its savory gyros and laid-back service. Owner Yousaf Mohtsham confirmed…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2048057/samis-gyro-house-rolls-into-katy/
Healthiest Cooking Oils, According To Dietitians
Cooking oil is a kitchen staple that’s important for both culinary and health purposes. Using oil helps food heat evenly, reduce sticking and enhance flavor and texture. Oil also provides us with fats, an essential macronutrient the body needs for energy, insulation, vitamin a…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2048051/healthiest-cooking-oils-according-to-dietitians/
30-Day DASH Diet Dinner Plan
Eating with high blood pressure can easily be nutritious and tasty with these recipes. Each of these dinners align with our heart healthy nutrition parameters and follow the DASH diet (short for Dietary Approaches to Stop Hypertension). The DASH diet has proven to be the best eating pattern for lowering blood press…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2048053/30-day-dash-diet-dinner-plan/
New study says better middle age eating habits can lead to a healthier 70
We could all eat healthier regardless of age, but middle age may be a critical time to do so. Results of a new long-term study suggest improving your diet in your 40s through 60s can affect mental and physical health at age 70…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2048059/new-study-says-better-middle-age-eating-habits-can-lead-to-a-healthier-70/
Wellesley’s Café Mangal restaurant: 25 years of making connections in town
Having operated its restaurant in Wellesley as long as Café Mangal has—25 years—its owners have become recognizable not just in town but well beyond the 555 Washington St., location. Executive Chef Mehmet Ozargun, who spoke to…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2048055/wellesleys-cafe-mangal-restaurant-25-years-of-making-connections-in-town/
Wine 101: Greek Red Wines
This episode of “Wine 101” is sponsored by E. & J. Gallo Winery. At Gallo, we exist to serve enjoyment in moments that matter. The hallmark of our company has always been an unwavering commitment to making quality wine and spirits. Whether it’s getting Barefoot and having a great time, making every day sparkle with [...]
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2048048/wine-101-greek-red-wines/
Italy Unveils Plan to Revitalize Sector
Summary The Italian olive oil sector is undergoing a comprehensive relaunch with the introduction of the National Olive Plan draft, aiming to increase production volumes and reduce costs through public support and restructuring. The plan also focuses on strengthening the sup…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047747/italy-unveils-plan-to-revitalize-sector/
Tauranga businesses fear impact of expanded paid parking
The introduction date and fees for the new parking areas were yet to be decided. Vetro Mediterranean Food owner Liz Cerdeira said paid parking outside her 3rd Ave store would have a big impact on staff. The majority of her team had to drive because the buses…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047749/tauranga-businesses-fear-impact-of-expanded-paid-parking/
Mediterranean diet may reduce risk by 13%
Share on PinterestScientists have found a link between breast cancer risk and the Mediterranean diet. FOTOGRAFIA INC./Getty ImagesThe Mediterranean diet, rich in fresh fruits and vegetables, olive oil, nuts, and seeds, and low in red meat and processed foods, is associated with several heal…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047751/mediterranean-diet-may-reduce-risk-by-13/
Sultan’s off to a promising start in Delta Township
By Courtney Bowerman My family and I used to frequent Zaytoon Mediterranean Grill. It was one of the many eateries we ordered from during the COVID lockdown — that is, until the allegations about the workplace came out. It was very disappointing to hear negative inform…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047746/sultans-off-to-a-promising-start-in-delta-township-2/
2025 best diet wins gold for wellness and disease prevention
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — The award-winning Mediterranean diet has done it again, capturing 2025’s “…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047451/2025-best-diet-wins-gold-for-wellness-and-disease-prevention-2/
Annunciation Orthodox Church plans Greek Food Festival
When Annunciation Greek Orthodox Church in Wilkes-Barre has its Greek Food Festivals, I often stop by to write a story, and I can pretty much count on running into Tom Iliadis cooking up gyros and other goodies in the kitchen. But this year I ran into Tom severa…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047449/annunciation-orthodox-church-plans-greek-food-festival/
Can a plant-based diet lower your risk of Parkinson’s disease?
In a recent article published in the journal Movement Disorders, researchers performed a prospective cohort study among 126,283 participants from the United Kingdom (UK) Biobank to examine the association of three plant-based diets with Parkinson’s d…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047445/can-a-plant-based-diet-lower-your-risk-of-parkinsons-disease/
Olive Oil vs Avocado Oil: Which Is Better?
Olive oil is extracted from the fruit of the olive tree (Olea europaea L.). It is the predominant fat consumed in the Mediterranean diet, renowned for its long-standing benefits for longevity. Several studies have linked olive oil consumption to improved overall health. Avocado oil is also…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047443/olive-oil-vs-avocado-oil-which-is-better/
‘I moved to Italy and did Mediterranean diet for a month – here’s what happened’
After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here’s what a nutritionist made of it. His findings may just surprise youNews Oliver Radcliffe GAU Writer 04:30, 11 Jan 2025…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047441/i-moved-to-italy-and-did-mediterranean-diet-for-a-month-heres-what-happened/
Michigan Is Getting It’s First Cava Restaurant
The food scene in Michigan is honestly one of the best in the country when you get a chance to see all the state has to offer. There are tons of different cultures and cuisines present within the Mitten state but of course, Detroit is known for giving the world some delicacies l…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047440/michigan-is-getting-its-first-cava-restaurant-4/
Italian Wine Faces Triple Threat of Bad Weather, Bad Debt and Changing Fashion
A visit to Cantina Torrevilla’s winemaking site just south of Milan is a chance to get a real flavor of the problems confronting this cherished old Italian industry. On a cloudy, damp-feeling October day the producer …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047438/italian-wine-faces-triple-threat-of-bad-weather-bad-debt-and-changing-fashion/
Mediterranean diet and exercise improve bone density in older women, study finds
CNN — Summary Older women following a reduced-calorie Mediterranean diet with exercise improved bone density over three years. The combination prevented bone deterioration typically associated with weight loss…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2047122/mediterranean-diet-and-exercise-improve-bone-density-in-older-women-study-finds-2/
The Buyer | Highlights and Top 10 wines from 1st Mediterranean Wines Symposium
The first Mediterranean Wines Symposium took place this March in Perelada, Spain, inaugurating a new movement bringing together wine experts and producers from the wider Mediterranean region. The focus of the event was…
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https://www.diningandcooking.com/2047115/the-buyer-highlights-and-top-10-wines-from-1st-mediterranean-wines-symposium/
