#mentalhealthawareness

BabyYumYumBabyYumYum
2025-10-13

You’re not alone if pregnancy or childbirth feels overwhelming 💛
Tokophobia affects more women than many realise. Support is available so you feel safe, informed and in control.

✨ Read the full article: zurl.co/65HTa

You’re not alone if pregnancy or childbirth feels overwhelming 💛 Tokophobia affects more women than many realise, and support is available to help you feel safe, informed and in control.
Headlines Africaafrica@journa.host
2025-10-13

Africa: Mental Health Conditions Affect 150 Million in Africa Amid Insufficient Care Services: [WHO-AFRO] Brazzaville -- Nearly 150 million people in Africa are living with mental health conditions, with limited access to decentralized and integrated care, highlighting the region's mental health challenges, a new mental health dashboard launched today by the World Health Organization (WHO) Regional… newsfeed.facilit8.network/TNdl #MentalHealth #AfricaHealth #WHO #HealthCare #MentalHealthAwareness

Headlines Africaafrica@journa.host
2025-10-13

Africa: Strengthening Mental Health Services in Emergencies Across Africa: [WHO-AFRO] Brazzaville -- In response to the growing mental health needs triggered by public health emergencies or natural disasters in the African region, World Health Organization (WHO) is working closely with countries to integrate mental health and psychosocial support into every stage of emergency response, aiming to have at least… newsfeed.facilit8.network/TNdl #MentalHealth #MentalHealthAwareness #Africa #WHO #HealthCare

Bright Futures FamiliesBrightff
2025-10-10

Today is World Mental Health Day, and we recognize the emotional journey that comes with surrogacy. Mental health is just as important as physical health, and we’re here to support our intended parents, surrogates, and families every step of the way.

Story of My Lifesoml
2025-10-10

Feeling overwhelmed?

Try these simple, evidence-based ways to manage stress:
🧘 Practice relaxation techniques
🚶‍♀️ Get moving (even a short walk helps)
🥗 Eat well to support your body
🤝 Reach out for support
💨 Use quick resets like deep breathing

They're not magic fixes — just tools to bring you back to calm. 💛

🌱 Want more support? We've got tools to help: storyofmylifejournal.com/?utm_

TheBenefits.GuruTheBenefitsGuru
2025-10-09

Mental health matters. Today is National Depression Screening Day. Encourage screening and seeking help if needed. You are not alone. 💚💬

Self-Care ScoopsSelfCareScoops
2025-10-09

Essential Tips for Choosing and Collecting Fragrances: From Daytime Freshness to Evening Complexity#SelfCareScoops



2025-10-09

The wait ends tomorrow. Stay tuned.

A blue background with a white lighthouse shining a beam of light to the right. Below it, bold white text reads: “Guidance when you need it most.” At the bottom, it says “@galea.care” and “10/10/25.”
Alpine Law Associateslawalpine
2025-10-09

lawalpine.com/blog/suicide-law

Alpine Law Associates - Suicide Law in Nepal

In Nepal, suicide and attempted suicide are not criminal offenses — a progressive step toward recognizing mental health as a public health issue, not a crime. However, abetment to suicide is a punishable offense under Section 185 of the Muluki Penal Code, 2017.

Deb Beausoleil 📷🌅📸 she/herBeautifulSunPhotography@sfba.social
2025-10-08

When life feels heavy, I create what I think of as a little filmstrip in my mind as I’m drifting off to sleep. I fill it with images of beautiful or comforting things, letting them take the place of the day’s hurts and tomorrow’s worries.

Here is today’s frame in the filmstrip - sunset on Lake Superior. It was a superb summer night in Upper Michigan.

#emotionalhealth #mentalhealthawareness #gratitude #ayearforart #anxiety #lakesuperior

A serene beach scene at sunset featuring three people walking along the Lake Superior shoreline. The sky is filled with clouds and vibrant hues of orange, pink, and purple as the sun sets over the waves.

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