2/
"Glutamate, which is found in high levels in processed foods & also occurs naturally in some foods like tomatoes and mushrooms, is the most abundant excitatory neurotransmitter in the nervous system, where it is known to play a role in mediating pain."
News Release 15-Nov-2025
Low-glutamate diet linked to brain changes and migraine relief in veterans with Gulf War Illness
https://www.eurekalert.org/news-releases/1105155
"raises the question of whether a low-glutamate diet could also benefit the wider population of migraine sufferers"
Many people describe that they get a headache after a SS, which I never have, though I had one last night, which may be related.
Some say theirs is triggered by stress or exertion, though it also doesn't seem to be the case for me. It's been a pretty calm, relaxing day really, active but non-strenuous work
Anyway, they're benign, and I'm glad to know that as the first experience a decade or two back was frightening, at it seems like what you'd imagine a stroke would be like.
Something I've noticed about migraine symptoms is for me they tend not to overlap. In terms of the Bucket metaphor, it feels like they are phase states.
For example, when I am not having a lot of hyperacusis (like now), other 'lesser' symptoms show up: sinusitis will happen in a very specific area and nowhere else, no runny nose but post-nasal and behind my eyes, just on the left.
The level below that is hives. They are like a warning signal, that my brain has begun to short-circuit. I get them without warning in stressful situations, but not when the migraine is at higher levels.
Brain chemistry is truly weird.
Always fun playing "migraine or allergies" with chronic sinusitis. #migraine
This weekend's fair and the @peakdistrictartisans Xmas dinner yesterday have caugh up with me... #migraine strike today.
This is Aura, a little study inspred by my semi-regular migraines. It was sold some time ago now but I thought it appropriate to share today.
@textileart
@fiberarts
#Art #FineArtInStitch #TextileArt #embroidery #fineart #ContemporaryArt #MastoArt #ArtistsOnMastodon #FediArt #artist #AbstractArt
'Ketogeen dieet geeft rust bij migraine'
"Erfelijke belasting speelt nu eenmaal een rol. Maar er zijn ook triggers die migraine kunnen uitlokken zoals voeding, cafeïne, alcohol, uitdroging, spanning, inspanning, hormonen, slaaptekort en overmatig medicijngebruik."
"Insulineresistentie leidde bij mij tot schommelende bloedglucosegehaltes. Dat triggerde waarschijnlijk mijn hersenen. Toen mijn glucosebalans op orde was, had ik minder last van migraine."
"Van de 18 deelnemers gebruikte 73 procent voor aanvang van de voedingsaanpassing medicatie voor migraine. Alle deelnemers aan de enquête waren minder koolhydraten gaan gebruiken. De meeste mensen namen nog maar 15 tot 30 gram koolhydraten per dag en alle deelnemers hadden minder migraineaanvallen. Daarnaast gaven 12 van de 16 respondenten aan dat de aanvallen minder intens waren en 10 van de 14 zeiden dat de duur korter was. Ook andere zaken vielen op. Zo hadden deelnemers aan de enquête onder andere meer energie, minder hersenmist en zijn sommigen wat afgevallen."
"Deelnemers raden andere mensen met migraine vooral aan om met het dieet te starten en uit te proberen wat de effecten zijn."
https://www.nieuwsvoordietisten.nl/ketogeen-dieet-geeft-rust-bij-migraine/
bonjour les #MastoGueux,
Un grand MERCI à toutes les personnes qui m'ont fait part de leurs expérience, qui ont partagé des liens, et donné des conseils pour ma fille et son souci de #migraine avec #aura, ça a permis de la rassurer et d'avoir des pistes de soulagement si ça reproduisait. j'ai pas retenu tous les noms, y en avait trop, mais merci, merci, MERCI !
bonne journée à toutes et tous
Someone here (a few weeks ago) was asking for Open Source migraine log:
Remind me in 330 days that the cold #weather change destroys me physically :meow_sadlife:
Découvrez les paroles de la chanson “Migraine” de Twenty One Pilots
#TwentyOnePilots #Migraine
https://daletra.art/twenty-one-pilots/paroles/migraine.html
Symptom: POTS Blood Pooling (+ Migraine) & Coat Hanger Pain
https://www.illmarks.com/symptom-pots-blood-pooling-coat-hanger-pain/
#art #bloodPooling #bloodpooling #bodyHorror #bodyMapping #bodymapping #cardiology #chronicIllness #chronicIllness #coatHangerPain #coathangerpain #Dysautonomia #headache #longCovid #longcovid #maskUp #mecfs #medArt #medart #medical #medicalArt #medicine #migraine #MillionsMissing #neurology #posturalOrthostaticTachycardiaSyndrome #POTS #pwLC #pwme #SaltingTheVibes #SciArt
@pasqualeberesti
Suggestions de ressources médicales professionnelles fr/en (migraine ophtalmique = retinal migraine).
Non lues mais semble être des recommandations de sociétés savantes/consensus
https://www.revmed.ch/revue-medicale-suisse/2016/revue-medicale-suisse-524/migraine-des-recommandations-generales-a-la-prise-en-charge-pratique
https://www.sfetd-douleur.org/wp-content/uploads/2021/11/Recommandations_migraine.pdf
https://www.nature.com/articles/s41582-021-00509-5
https://www.ncbi.nlm.nih.gov/sites/books/NBK507725/
Sehen Sie den Text des Liedes “Migraine” von Twenty One Pilots
#TwentyOnePilots #Migraine
https://daletra.top/twenty-one-pilots/liedtexte/migraine.html
In bed, 5th day off a #migraine after dentist torture. I'm bored out of my mind but can't do sht without getting dizzy or nauseous 😭 complaining here just because I'm bored even though I also should not be using the phone....
#migraine de merde
5h30, j'ouvre un œil, je sens direct que ça va pas. je descends prendre un anti migraineux, avec le ventre vide je me dis que le triptan va faire effet vite.
ça fait 2 heures, j'ai encore mal (mais moins que sans) et j'ai une nausée qui m'empêche de manger.
J'ai sommeil, je veux dormir, mais non y'a le boulot et de toute manière si je me rendors ça sera certainement pire après.
