Dr Jill shares so eloquently and enthusiastically how we can resolve our inner and outer conflicts by working with all levels of our brain:
https://www.youtube.com/watch?v=OfKtiVoyXXY
To get to know and learn to navigate these levels for mind-body health is an essential part in the META-Health training:
https://www.meta-health.info/meta-health-professional-online-course/
#HolisticHealth #METAHealth #neuroscience #neuroplasticity #MindBodyConnection
The following hashtags are trending across South African Mastodon instances:
#dreamed
#hope
#encouragement
#thankyou
#internationalyogaday
#yogaforoneearthonehealth
#globalyoga
#africayoga
#wellnessforall
#mindbodyconnection
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
The following hashtags are trending across South African Mastodon instances:
#dreamed
#hope
#encouragement
#thankyou
#internationalyogaday
#yogaforoneearthonehealth
#globalyoga
#africayoga
#wellnessforall
#mindbodyconnection
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
The following hashtags are trending across South African Mastodon instances:
#dreamed
#hope
#encouragement
#thankyou
#internationalyogaday
#yogaforoneearthonehealth
#globalyoga
#africayoga
#wellnessforall
#mindbodyconnection
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
The following hashtags are trending across South African Mastodon instances:
#dreamed
#thankyou
#internationalyogaday
#yogaforoneearthonehealth
#globalyoga
#africayoga
#wellnessforall
#mindbodyconnection
#planethealth
#yogacommunity
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
The following hashtags are trending across South African Mastodon instances:
#dreamed
#internationalyogaday
#yogaforoneearthonehealth
#globalyoga
#africayoga
#wellnessforall
#mindbodyconnection
#planethealth
#yogacommunity
#stressrelief
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฌ๐ผ๐ด๐ฎ ๐๐ฎ๐ ๐ฎ๐ฌ๐ฎ๐ฑ | ๐๐๐ป๐ฒ ๐ฎ๐ญ
This yearโs theme, โ๐ฌ๐ผ๐ด๐ฎ ๐ณ๐ผ๐ฟ ๐ข๐ป๐ฒ ๐๐ฎ๐ฟ๐๐ต, ๐ข๐ป๐ฒ ๐๐ฒ๐ฎ๐น๐๐ต,โ highlights the vital connection between personal wellness and the health of our planet.
Across the globe, including Africa, communities are coming together to celebrate with yoga events that promote physical health, mental balance, and environmental awareness. These gatherings inspire people to adopt lifestyles that support both individual well-being and sustainable living.
Join millions worldwide in embracing yogaโs power to unite us for a healthier body, mind, and Earth. Together, we can build a peaceful and sustainable future.
#InternationalYogaDay #YogaForOneEarthOneHealth #GlobalYoga #AfricaYoga #WellnessForAll #MindBodyConnection #PlanetHealth #YogaCommunity #StressRelief #HealthyLiving #UnityThroughYoga #SCABPharmacy
In this enlightening episode of Love Your Love Muscle, we explore the fascinating vagus nerve, a key player in your nervous system that influences your heart rate and emotional well-being. Discover a simple technique to stimulate it, enhance relaxation, improve mental clarity, and deepen your mind-body connection. Tune in to unlock its secrets and transform your health and happiness.
#VagusNerve #Relaxation #MindBodyConnection #Podcast #Meditation #SelfRegulation
https://www.patreon.com/posts/131826803?utm_campaign=postshare_creator
In this episode of Love Your Love Muscle, explore the vagus nerve, crucial for heart rate and emotional well-being. Learn a technique to stimulate it, enhance relaxation, improve mental clarity, and deepen your mind-body connection. Discover how nurturing this vital nerve can transform your health and happiness.
#VagusNerve #NervousSystem #Relaxation #MentalClarity #MindBodyConnection #HealthAndHappiness #VeroWellness #TMGcommunity #Podcast #Meditation #SelfRegulation
https://de320.isrefer.com/go/SOLARPLEXUS528FREE/Stuartn/
Meditation is so much more than just relaxingโitโs rewiring your brain, healing your body, and unlocking your true self. #MeditationBenefits #BeyondRelaxation #MindBodyConnection #InnerHealing #MentalClarity #DailyMeditation #ConsciousLiving #ThinkandGrowEducation #RayBehan #Meditation #RewiringyourBrain
https://de320.isrefer.com/go/THROAT741FREE/Stuartn/
The missing ingredient for true wellness? Meditation. It calms the mind, heals the body, and reconnects you to your center. Start within. #TrueWellness #MeditationHeals #MindBodyConnection #InnerPeace #HolisticHealth #WellnessFromWithin #DailyMeditation #ThinkandGrowEducation #RayBehan #QuantumHealing
https://de320.isrefer.com/go/UNTHINKABLE/Stuartn/
Your negative beliefs donโt just cloud your mindโthey can affect your health. Shift your thoughts, shift your well-being. #MindBodyConnection #HealingBeliefs #PositiveMindset #SelfHealing #InnerPower #WellnessWisdom #ThoughtsMatter #ThinkandGrowEducation #RayBehan #RewiringtheBrain
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
The nocebo effect shows how powerful the mind really isโnegative beliefs can create real symptoms. Your thoughts matter more than you think. #NoceboEffect #MindBodyConnection #PowerOfBelief #MentalHealthMatters #HealingMindset #InnerAwareness #SelfHealing #ThinkandGrowEducation #RayBehan #Noceboeffect
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
The ultimate connection between mind and body? Your thoughts shape your biology. Healing begins when harmony is restored within. #MindBodyConnection #HealingFromWithin #InnerHarmony #MentalWellness #BodyWisdom #HolisticHealth #SelfHealing #ThinkandGrowEducation #RayBehan #Biography #Biology
Neurobiological Pathways to Resilience: Healing Through Sensory and Creative Therapies
#TraumaHealing #Neurobiology #SensorimotorTherapy #SomaticExperiencing #TraumaRecovery #Neuroplasticity #MentalHealth #EmotionalRegulation #MindBodyConnection #CreativeTherapies #SelfHealing #BrainAndBody #HealingJourney
https://de320.isrefer.com/go/root396gift/Stuartn/
The hidden cost of anger? It lives in the bodyโtight muscles, stress hormones, drained energy. Healing starts when you stop carrying whatโs not yours. #EmotionalHealing #AngerAwareness #MindBodyConnection #LetGoToHeal #InnerPeace #StressRelief #HealingJourney #ThinkandGrowEducation #RayBehan #Meditation #Angermanagement
https://de320.isrefer.com/go/UNTHINKABLE/Stuartn/
Mindfulness and immunityโa powerful connection. Your thoughts shape your health. Calm the mind, strengthen the body. #MindBodyConnection #MindfulLiving #BoostImmunity #HealingFromWithin #StressLessLiveMore #InnerPeace #WellnessWisdom #ThinkandGrowEducation #RayBehan #Stress #UNTHINKABLE
https://de320.isrefer.com/go/mmwrego-bp/Stuartn/
Using meditation to activate your healing ability? Itโs not just calmingโitโs awakening. Your body knows how to heal. Stillness is the key. #SelfHealing #MeditationPower #ActivateHealing #InnerWisdom #MindBodyConnection #HealingEnergy #MeditationMagic #ThinkandGrowEducation #RayBehan #Healing #Meditation
Exercise as Therapy: Boost Your Mental Health & Transform Your Well-Being
#MentalHealth #ExerciseTherapy #WellnessJourney #MindBodyConnection #BrainHealth #SelfCare #HolisticHealth #Yoga #Walking #Jogging #StressRelief #MoodBoost #HealthyLiving #Neuroplasticity #GutBrainAxis #Resilience #FitnessForMindAndBody
26/5/2025 pm
https://de320.isrefer.com/go/root396gift/Stuartn/
Epigenetics shapes more than genes โ it influences the real you. Your environment and choices rewrite your story. ๐ฑโจ #Epigenetics #SelfGrowth #MindBodyConnection #ThinkandGrowEducation #RayBehan
