#Fitness
#Gym
#MistakesWereMade
So yesterday after using the Gym for a while I decided to try the gyms hybrid tanning bed. It was supposed to be a combination of UV for tanning and Red light therapy which has some benifit for some skin issues.
I was hoping the combination would help with the swelling and discoloration of my right leg where I broke it back in '22.
I was on there for 10 Minutes... This is where the mistake was made.
I have spent YEARS avoiding most sunlight. Even in Summer I mostly wear long sturdy pants that don't let much if any sun through.
I am unfortunately suffering from a sunburn today.
It's uncomfortable, and frankly I will not be doing this again until I ha e recovered from this mistake.
And even then it's 3 minutes max.
It's not fun today.