Lmst

Most of your stress isn’t real life… it’s what you picked up from your phone. Go outside and reset your energy. #MindsetShift #NatureTherapy

Cold-dip season has officially begun.
The water is cold, the sky is grey, and somehow everything feels exactly right.
That first breath, that shock, that moment your mind goes quiet — that’s why we keep coming back.

And the duck?
He showed up like a local coach checking our form, absolutely unimpressed by our human drama. 🦆💁‍♂️

#colddip #coldplunge #winterbathing #wimhof #icewater #mentalhealth #mindfulness #naturetherapy #swissalps #switzerland🇨🇭 #riverlife #outdoorlife #bergleben #interlaken #wellbeing #coldtherapy #resilience #coldwatercommunity

Nature won’t solve everything, but it solves a lot more than doom-scrolling ever will.
#NatureTherapy #WellBeing #UnplugToRecharge

Anniina (IG: caliginousgreen) altering reality 🔮

#darkforest #autumnnature #autumnforest #naturetherapy #refraction #practicaleffects #metsä #forestportraits #natureportrait #natureportraits #ethereal #psychedelicportrait #psychedelic #psykedelia #psychedelicart #mysterious #latefall #otherworldly #surreal #natureadventure #mirrored #witchy #witchyvibes #hair #windyhair #naturemagic #suomalainen #valokuvaus #luonto #surrealismi

A surrealistic portrait of a blonde woman and her clone in a dark forest covered partially by reflection

More photos from my autumn forest adventure with Anniina (IG: @caliginousgreen).

#darkforest #autumnnature #autumnforest #fall #naturetherapy #refraction #practicaleffects #metsä #forestportraits #natureportrait #natureportraits #ombrehair #psychedelicportrait #psychedelic #psykedelia #psychedelicart #lateautumn #latefall #otherworldly #surreal #ethereal #natureadventure #minimalistoutfit #allblackeverthing #purplehair #purple #witchy #witchyvibes #witchyfashion #naturemagic

A psychedelic portrait of a woman in dark woods with reflections covering part of her

A woman in a dark forest with her hair covering her face

Ethereal ✨️

📸: Anniina Korte (IG: caliginousgreen)

#darkforest #autumnnature #autumnforest #naturetherapy #refraction #practicaleffects #metsä #forestportraits #natureportrait #natureportraits #ombrehair #psychedelicportrait #psychedelic #psykedelia #psychedelicart #kaleidoscopic #latefall #otherworldly #surreal #ethereal #natureadventure #minimalistoutfit #allblackeverthing #purplehair #mirrored #witchy #witchyvibes #witchyfashion #naturemagic

A surrealistic portrait of a witchy woman in a dark forest

Embrace transformation with our outdoor healing session, set against a breathtaking sunset. Let nature's energy guide you in releasing what no longer serves you, making room for new beginnings. Feel the breeze, hear the seabirds, and find your present moment. Perfect for a reset, no meditation experience needed. Join us and let go! - https://www.patreon.com/posts/love-your-love-142995659?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#HealingByLettingGo #NatureTherapy #LoveYourLoveMuscle #SunsetTransformation #ReleaseAndRenew #TMGcommunity

#OxygenEnergy #OfficeWellness #EnergyBoost #DeepBreathing #NatureTherapy #CellularEnergy #WorkplaceWellness #ProductivityHacks #HealthyLifestyle #Wellbeing https://mastodon.social/@biohackingpathway/115384010895648073

Nature-based social prescribing boosts wellbeing and employment

Kelly Pardy, who suffers from juvenile macular degeneration, found relief during a tough period of unemployment through a 'blue' social prescribing scheme run by the Ocean Conservation Trust. The eight-week program involved nature activities like snorkelling, rock-pooling, and visits to the National... [More info]

🔥 963 Гц - Открой Древнюю Мудрость! Славянская Целительная Медитация

https://www.youtube.com/watch?v=iuo69QCWX3k

#славянскаямедитация #963гц #исцелениедуши #мудростьпредков #бинауральныеритмы #космическаяэнергия #славафольклор #Сварог #Ярило #Дэя #гармониясприродой #славянскиетрадиции #spiritualhealing #slavicmusic #ancientwisdom #binauralbeats #cosmicenergy #folklore #SlaviceHeritage #963HzMeditation #ancestralguidance #naturetherapy #innerpeace #mindfulness #soundhealing

The impact of green social prescribing on mental health recovery

Emily Hough’s journey with anorexia started at age 12 and included years in mental health units in Birmingham and London. Five years ago, an occupational therapist gave her an unusual prescription: to grow a sunflower. This simple act helped her feel connected to nature for the first time, becoming ... [More info]

"If the path forward seems unclear, plant something. Care for it. Let the seasons teach you what comes next." L.Nault

#TrustTheProcess #NatureTherapy #Patience #Mindfulness #PlantSomething

A quote card with the quote "If the path forward seems unclear, plant something. Care for it. Let the seasons teach you what comes next. - Lawrence Nault"

Good to Gaze Up. #treelover #forestfinds #natureisbeautiful #treetop #getoutdoors #naturewalk #mothernature #forestbathing #treehugger #naturephotography #naturelovers #naturetherapy #outdoorexploration #exploremore #smartphonephotography #photography

A low-angle shot looking up a large, tall tree with rough, textured bark. The tree branches spread out into a dense canopy of green leaves against a bright, clear blue sky. The sunlight filters through the leaves, creating a bright and airy mood.

World’s Longest dam :- Hirakud project 📍
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#naturephotography #travelphotography #mountainview #hillscape #riverphotography #lakephotography #waterscape #reflectionshot #sunsetphotography #landscapephotography #chillvibes #peacefulplaces #relaxation #calmwaters #natureescape #mountainlake #trekviews #naturetherapy #wanderlust #escapetothewild #sereneview #naturecaptures

#NatureTherapy #MentalHealth #NatureDeficitDisorder #HeartRateVariability #StressReduction #Mindfulness #Wellbeing #OutdoorLife #Patagonia #Calm https://mastodon.social/@biohackingpathway/115167693436101248

Nature. Loving all the shades of green!

#innisfreegarden #nature #moss #birdhouse #garden #clouds #stormclouds #lillypads #peacefulmoment #shadesofgreen #outside #woodlandpath #naturetherapy #othercooltaghere

In the foreground, a small footpath filled with tree roots and covered in vibrant green moss follow the curved edge of a lake. The path veers to the right, where a cube shaped birdhouse sits on top of a pole at the edge of the path, overlooking the lake. Only a small portion of the lake is visible and what is visible is largely covered in light green lillypads. The rest of the water is a deep green color. A forest of trees can be seen on the other side of the lake. The sky is blue but filled with large, kind of ominous clouds with dark areas, threatening rain. Everything is lush and somewhat overgrown. The scene as a whole feels peaceful.

I walked into the woods the other day, just to step away from everything and be with myself in nature.

Out there, without distractions, I wasn’t doing anything special, just breathing, moving, existing.

And yet, in that simplicity, I felt vividly alive. It was deeply calming, almost like my whole being could finally exhale.

#Nature #Woods #Hiking #Solitude #SelfReflection #Mindfulness #Peaceful #NatureTherapy #Calm #Grounding #Reconnect #MentalHealth

A person with long hair and a green hoodie takes a selfie on a moss-covered forest path lined with tall, dense pine trees. The scene feels serene and natural.

Dense forest with tall, straight trees and a moss-covered forest floor. A narrow path meanders through, conveying a sense of calm and seclusion.

Dense forest with tall, straight pine trees and a moss-covered forest floor. A narrow path meanders through, conveying a sense of calm and seclusion.

cloud blanket above the village☁️

#hiking #solohiking #summer #endofsummer #summerinnature #nature #freetime #peace #naturetherapy #wildnature #tatramountains

the whole hike was horizontal to a huge water fountain and this was almost on top😍

#hiking #solohiking #summer #endofsummer #summerinnature #nature #freetime #peace #naturetherapy #wildnature #tatramountains

clues everywhere🌲🐻

1. trail markers are very common in Slovakia to keep you on the correct path, this time it was the red one guiding me🔴

2.water stream! if you're lost in a forest or just got off your path always look for water💧

3. this was a little shelter with a letter box which had a signing book inside from hikers from all around the world❤️

4.🛑✋🏻entered a territory with high accurence of brown bears and this sign on the tree welcomed/informed me! there was another path around this area but would taken me much longer, so I risked it😅 thankfully, as it was end of summer, nobody was looking for food🐻

#hiking #solohiking #summer #endofsummer #summerinnature #nature #freetime #peace #naturetherapy #wildnature #tatramountains #brownbears

#naturetherapy

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