#EMDRtherapy #traumahealing #mentalhealth #selfcompassion #podcastinterview #gratitude #healingjourney #mindfulness #wellbeing #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #wellnesscoaching #neuroReels #personalgrowth https://mastodon.social/@biohackingpathway/115406718702010370