Which nutrient processing organ is affected by cirrhosis?
A. Kindey
B. Liver
C. Pancreas
D. Spleen
#nutrients #cirrhosis #liverhealth #livercirrhosis ... Continue to: https://www.facebook.com/1130092409221646/posts/1212605484303671

#Chitonida (#Mollusca) exist since the #Cambrian. Bodies are covered with #calcareous #plates, flexibly connected. Most feed on vegetation cover. The #CambrianExplosion made based i.a. on #oxygen significant leaps in #animalevolution. Y. Zhang et al. (2025) assume a change in Earth's orbit altering #solarradiation, leading to land #weathering and #nutrients flow to the sea. Algae thrived and produced much oxygen.
© #StefanFWirth 2025

Ref
https://doi.org/10.1029/2025GL118689

#Pics
#AIassisted, © S.F.Wirth

Ultra-processed foods make up one-fifth of Italian calories

New nationwide data reveal who in Italy eats the most ultra-processed foods and show that a stronger commitment to the Mediterranean Diet consistently d…
#dining #cooking #diet #food #Italianfood #Frequency #Italia #Italian #ItalianFood #italiano #italy #MediterraneanDiet #nutrients #socialmedia #ultraprocessedfood #ultraprocessedfoods
https://www.diningandcooking.com/2397622/ultra-processed-foods-make-up-one-fifth-of-italian-calories/

Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact

Scoring wine as a benefit in Mediterr…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanWine #Wine #aging #alcohol #BodyMassIndex #Cognitivefunction #dementia #education #Fish #Meat #Mediterranean #nutrients #OliveOil #physicalactivity #Research #Vegetables
https://www.diningandcooking.com/2386645/reclassifying-wine-intake-reshapes-the-mediterranean-diets-cognitive-impact/

Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact

Scoring wine as a benefit in Mediterranean diet tools may blur important diet–cognition …
#wine #MediterraneanWine #Wine #aging #alcohol #BodyMassIndex #Cognitivefunction #dementia #diet #education #Fish #Meat #Mediterranean #MediterraneanDiet #nutrients #OliveOil #physicalactivity #Research #Vegetables
https://www.diningandcooking.com/2386645/reclassifying-wine-intake-reshapes-the-mediterranean-diets-cognitive-impact/

Which plant-based diet is healthiest and most sustainable

A head-to-head analysis of four plant-based menus reveals that…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #cardiovasculardisease #chronic #Diabetes #fattyacids #Fish #foot #Iodine #Meat #Mediterranean #Mortality #nutrients #nutrition #Ozone #protein #supplements #Vegan #Vegetarian #vitaminb #vitamind
https://www.diningandcooking.com/2379847/which-plant-based-diet-is-healthiest-and-most-sustainable/

Which plant-based diet is healthiest and most sustainable

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can ri…
#dining #cooking #diet #food #MediterraneanDiet #cardiovasculardisease #chronic #Diabetes #fattyacids #Fish #foot #Iodine #Meat #Mediterranean #Mortality #nutrients #nutrition #Ozone #protein #supplements #Vegan #Vegetarian #vitaminb #vitamind
https://www.diningandcooking.com/2379847/which-plant-based-diet-is-healthiest-and-most-sustainable/

Study explores lasting effects of maternal diet on food choices

A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food choices later in life thanks to a National Institutes of Health’s New Innovator award, a five-year, $1.…
#dining #cooking #diet #food #Food #BRAIN #Medicine #Nerve #nutrients #nutrition #physiology #Pregnancy
https://www.diningandcooking.com/2376204/study-explores-lasting-effects-of-maternal-diet-on-food-choices/

SNAP benefits fail to fund healthy diets for many Americans, study shows

Researchers using the U.S. government’s own cost model found that while the Harvard diet is affordable under SNAP, the Mediterranean and DASH diets remain out of reach for many, expo…
#dining #cooking #diet #food #MediterraneanDiet #chronic #chronicdisease #DASHdiet #Mediterranean #nutrients #nutrition #Poverty
https://www.diningandcooking.com/2370928/snap-benefits-fail-to-fund-healthy-diets-for-many-americans-study-shows/

SNAP benefits fail to fund healthy diets for many Americans, study shows

Researchers using the U.S. government’s own cost model found that while the Harvard diet is affordable under SNAP, the Mediterranean and DASH diets …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #chronic #chronicdisease #DASHdiet #Mediterranean #nutrients #nutrition #Poverty
https://www.diningandcooking.com/2370928/snap-benefits-fail-to-fund-healthy-diets-for-many-americans-study-shows/

Mathematical models explain food movement and churning in the digestive tract

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, biological systems are often in rhythmic movement wi…
#dining #cooking #diet #food #Food #blood #Bloodvessels #BRAIN #Fish #Frequency #nutrients #oxygen #Research #Vasculature
https://www.diningandcooking.com/2359443/mathematical-models-explain-food-movement-and-churning-in-the-digestive-tract/

😖 Why chromium is considered an essential nutrient, despite having no proven health benefits

https://medicalxpress.com/news/2025-09-chromium-essential-nutrient-proven-health.html

#chromium #nutrition #health #nutrients #supplements #research #biology

💧 Hydration as the Anabolic Catalyst 💪

Water isn’t just about quenching thirst, it’s what powers muscle contraction, nutrient transport, and recovery.

🧬 Cellular Hydration Triggers an Anabolic Signal

🍏 Water Drives Nutrient Delivery

⚡️ Electrolyte Balance Fuels Muscle Contraction

💧 Dehydration Impairs Hormonal Response

#hydration #musclegain #musclegrowth #nutrients #recovery #electrolytes #dehydration #hormone #weightlifting #strengthtraining #onlinecoach #personaltrainer

Sự dịch chuyển trong xu hướng thực phẩm chức năng: người tiêu dùng mới đang ưu tiên các sản phẩm có kiểm chứng khoa học, nguồn gốc rõ ràng, thay vì lựa chọn ngẫu nhiên. 📈💊

#thucphamchucnang #functionalfood #health #science #consumertrend #Vietnam #suckhoe #dautu #antrai #nutrients

https://vietnamnet.vn/su-dich-chuyen-trong-xu-huong-chon-lua-thuc-pham-chuc-nang-2452656.html

#Fungi may have shaped #Earth’s landscapes long before #plants appeared. By combining rare #gene transfers with fossil evidence, researchers have traced fungal origins back nearly a billion years earlier than expected. These ancient fungi may have partnered with #algae, recycling #nutrients, breaking down #rock, and creating primitive #soils. Fungi were #ecosystem #engineers that prepared Earth’s surface for #plants, fundamentally altering the course of life’s history

https://www.sciencedaily.com/releases/2025/10/251001092208.htm

Absence Of Seasonal Upwelling In The Gulf Of Panama
--
https://www.copernicus.eu/en/media/image-day-gallery/absence-seasonal-upwelling-gulf-panama <-- shared technical article
--
https://doi.org/10.1073/pnas.2512056122 <-- shared paper
--
#GIS #spatial #mapping #naturalevents #water #climatechange #coast #coastal #environment #water #waterresources #remotesensing #earthobservation #satellite #copernicus #sentinel #marine #ocean #GulfofPanama #centralamerica #marinehealth #ecosystem #health #tradewind #seasonal #ecology #nutrients #temperature #coldwater #upwelling #IntertropicalConvergenceZone #LaNiña #consequences #fisheries #economies #foodsecurity #impacts #humanimpacts

Anti-aging Nutrients with Health Beneficial Effects by Yoshinori Katakura, 2022

Recently, many kinds of foods and food-derived nutrients have been reported to show health-beneficial effects. In particular, some foods and food-derived nutrients have shown anti-aging effects on several organs and tissues

#OpenAccess

https://directory.doabooks.org/handle/20.500.12854/93186

#books
#AntiAging
#nutrients
#ageing
#aging

Eating 3 servings of French fries every week could raise diabetes risk by 20%, study finds

Switching from three servings of potatoes to whole grains was associated with an…
#dining #cooking #diet #food #Frenchdiet #andmagnesium #diabetescareinIndia #francais #france #French #frenchdiet #healthrisksassociatedwithfastfood #highglycemicindex #nutrients--fibre #vitaminc
https://www.diningandcooking.com/2270970/eating-3-servings-of-french-fries-every-week-could-raise-diabetes-risk-by-20-study-finds/

4-Sep-2025
Seagrass as a carbon sponge?
U-M studies suss out the impact of #nutrients on coastal #seagrasses

https://www.eurekalert.org/news-releases/1097021

#science #ecology #ClimateCatastrophe #marineBiology

Pregerminar és germinar parcialment les llavors.
És a dir, posar-les a germinar, però menjar-les abans de què hagin germinat del tot.
Per exemple per les llenties, serveix tenir-les en remull 3 o 4 dies. Aleshores, cal canviar l'aigua un parell de vegades al dia per evitar que es facin malbé, i mantenir-les a les fosques, com ara dins una olla tapada.

🌱Desperta la llavor i fa més biodiponibles els seus nutrients. Això vol dir, que t'alimentaran més.
🌱Renta els antinutrients de la coberta de la llavor, com per exemple els fitats. Això també farà que t'alimenti més i digereixis millor, doncs els antinutrients bloquegen nutrients i inhibeixen enzims.
🌱Cultiva els microorganismes que formen part de la microbiota que la planta mare ha transmès a la descendència i que es troba a la superfície de la llavor.
🌱 Redueix considerablement el temps de cocció. Guanyes temps, redueixes el consum energètic i escalfes menys la casa (interessant a l'estiu). Des del punt de vista energètic de la MTM, els aliments amb coccions breus, ens donen menys calor interna, són més frescos, i això també és una bona cosa quan a fora fa calor.

L'aigua dels 2 primers remulls, és millor llençar-la. Estarà plena de fitats, que tenen la funció d'inhibir el creixement vegetal, per evitar que la llavor germini abans que l'aigua acumulada al terra sigui suficient perquè la planta faci la primera estirada completa. Pots fer-la servir per tirar de la cadena.
Les següents, les pots fer servir per regar ja que, per contenir hormones vegetals, estimularà el creixement de les plantes, o beure'n una part, ja que conté la microbiota pròpia de la llavor i és per tant un probiòtic.

#probiotic #microbiota #microbioma #germinat #fitats #dieta #nutricio #nutrients #estalvienergetic #energetica #medicinatradicional #medicinatradizionale #medicinatradicionaldelmediterrani