Lmst

#pdstatic

🎃👻No tricks here - only treats! The Devil made me do it 😈🤪spooky rock dubstep choreo courtesy of @vertically_inverted_alex #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #foryourpage #fyp #foryoupage #fypage #pdchoreography #pdstatic #pdstaticpole #pdstaticchoreography #pdstaticchoreo #choreo #pdchoreo #pdroutine #poledanceroutine #poletok #notricks #onlytreats #spooky #spookyseason #halloween #devilmademedoit #drowningpool #dubstep #poledanceroutine #poledancersofinsta

🥰🥰MOTIVATION MONDAY: Reason #293494 why I do pole: Anything you think you can't do...you can!! From instructor spotting to getting it on your own - it'll happen! Russian One-legged layback...looks so much easier than it is lmao #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poletok #poledancersofig #foryourpage #fyp #foryoupage #fypage #motivationmonday #monday #poledancenation #poledancemotivation #pdstaticpole #pdstatic #pdstatictricks #pdstatictrick #poledancestaticpole #pdadvanced #poledanceadvanced #pdhold #pdholds #polesport #polefitness

✨✨TRICK TUESDAY: Ayeshas on both sides - baby ayesha on the bad side but both sides nonetheless!! #dancer #poledancer #poledancers #poledance #poledancing #polednacersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #pdstatictrick #pdstatictricks #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #tricktuesday #pdtricktuesday #pdayesha #ayesha #pdbutterfly #pdchopper #poledancenation #poledancemotivation

💪💪MOTIVATION MONDAY: A few months ago at an open pole I worked with @j.v.karavai on pole handstands and preps - and the work is finally paying off!! I can usually get myself up by myself successfully like 60% of the time!!! now I just need to work on stabilizing myself!! So lucky to have you as a guest instructor <3 #dancer #poledancer #poledance #poledancers #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #fypage #motivation #motivationmonday #practicemakesprogress #hardwork #workinghard #friends #polecommunity #poledancemotivation #pdhandstand #pdhandstands #pdstatic #pdstatictrick #pdstatictricks

🍦🍦FOXY FRIDAY: summer may be over but that didn’t stop us from having fun with “Ice Cream Paint Job” a few weeks ago in @vertically_inverted_alex ‘s class! Join us on Monday nights #dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #fall #summerisover #summer #foxyfriday #friday #friyay #poletok #pdchoreography #pdchoreo #icecream #pdstatic #pdstaticpole #pdstaticflow #flow #flowy #foxy #icecreampaintjob #fun 🍦🍦FOXY FRIDAY: summer may be over but that didn’t stop us from having fun with “Ice Cream Paint Job” a few weeks ago in @vertically_inverted_alex ‘s class! Join us on Monday nights #dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #fall #summerisover #summer #foxyfriday #friday #friyay #poletok #pdchoreography #pdchoreo #icecream #pdstatic #pdstaticpole #pdstaticflow #flow #flowy #foxy #icecreampaintjob #fun

💜💜WOW WEDNESDAY: “rolling on the ground - now you’re speaking my language!” lmao! I vibed with this choreo so hard - thanks to @misha_lily_ for the super fun pop-up heels choreo @ @vertical_movement_pole ! Def taking some of these transitions and putting them in my toolkit #dancer #poledancer #poledancers #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #poledancenation #poledancersofinstagram #wow #wowwednesday #pdstatic #pdstaticchoreo #pdchoreo #pdchoreography #pdheels #heels #heeltrick #heelstricks #choregraphy #choreo #poledancechoreo #poledanceroutine #pdroutine #popup #popupclass #pdpopup

💪💪TRICK TUESDAY: Cup grip power spin stag shape - pivot/pirouette into a backhook. Love pure power that this spin represents on static!! #dancer #poledancer #poledance #poledancing #poledancers #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #poledancenation #poledancemotivation #trick #tricktuesday #pdstatic #pdstatictricks #pdcupgrip #poledancestatic #poledancestatictrick #pdcupgripspin #pdbackhook #pdfloorwork #pdtricks #pdtrick #poledancestatictricks #pdintermediate

🫢🫢MOTVIATION MONDAY: Saw this trend happening a while ago, just decided to hop on now. Pole propaganda I'm not falling for: ✨easy edition✨
1.Winning a ton of medals makes you an amazing dancer/performer/aerialist. REALITY CHECK: It's like a Rotten Tomatoes score. winning a medal means that you managed to "please x% of judges". Winning a comp means you can follow rules and tick boxes. Still amazing and congrats to you if you place - but don't let not medaling discourage you. (Further, you can even relate it to RT even more by stating the judges are the critics score and the audience score can be applied for pole too!)
2.Because you are a great dancer you will be a great dance teacher. REALITY CHECK: Take it from a real-life previous schoolteacher, trained in learning and development: not everyone is a teacher.
3.Points of contact is the end-all-be-all of move difficulty. REALITY CHECK: I've written about this more than enough; it's also about flexibility, strength, and more.
4.You need to perform a certain style to be "valid". REALITY CHECK: you can perform in ANY style you want and that's what makes pole so cool!

#dancer #poledancer #poledancers #poledance #poledancersofinsta #poledancersofig #polepropaganda #poletok #trends #poletrends #pdtrend #pdtrends #motivationmonday #monday #foryourpage #fyp #foryoupage #fypage #pdstatic #pdstaticpole #pdstaticpoletricks #pdstaticpoletrick #pdbutterfly #pdreiko #pdadvanced #pdbrasssit #pdintermediat

🎉🎉TRICK TUESDAY: A FINISHED COMBO!!! Around 1.5 years later and I’m finally finishing combos from @vertically_inverted_alex <3 Climb - Wrist Sit - Toothbrush - (I called it) Twisted Sailor - Butterfly - Jackknife - Brass Monkey - Brass Sit - Twist Down #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #poletok #poledancenation #poledancemotivation #trick #tricktuesday #spinthestatic #pdstatictrick #pdstaticpole #pdstatic #tricks #pdtricks #pdstatictricks #pdintermediate #pdadvanced #poledancestatic #poledancestaticpole

🔥🔥FLOWY FRIDAY: From the vault: femme fatale dripping in red🩸🩸, spicy 🌶️ choreo on this Friday, courtesy of @vertically_inverted_alex #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #poletok #pdstatic #pdchoreo #pdchoreography #dancechoreography #choreo #choreography #hardstyle #pdhardstyle #friyay #flowyfriday #friday #poledancenation #poledancemotivation #pdheels #heelschoreography #poledanceheels

👏👏TRICK TUESDAY: ON MY BAD SIDE - leg hang switch - hood ornament - invert - holly drop #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #trick #tricktuesday #staticpdtrick #statictrick #pdstatictrick #statictricks #pdstatictricks #pdstaticpole #pdstatic #pdleghang #pdhoodornament #pdinvert #pdhollydrop #foryourpage #fyp #foryoupage #fypage #pdintermediate #pdadvanced

@poledance 🤔🤔WONDERING WEDNESDAY: I need your help!! What routine should I work on for the next @showpole_chicago community showcase?!? I love both so much that I can’t decide. What type of style would you like to see me work on this time? Vote in the poll!
Option #1: Sultry, sexy, moody burlesque inspired pole & chair with (cheap) burlesque fans to “Vigilante Shit” by Taylor Swift
OR
Option #2: super fun, silly, not serious, pop-star type routine, à la my Sabrina Carpenter homage but this time “Powerline” from the Goofy Movie set to the amazing pop punk cover of “i2i” by Magnolia Park

#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poledancers #foryourpage #fyp #foryoupage #fypage #poletok #burlesquedancer #burlesque #performer #performance #travelingperformer #pdperformer #pdperformance #i2i #magnoliapark #swifty #taylorswift #wednesday #pdstatic #pdspin

@poledance 🖤🖤TRICK TUESDAY: Chopper - Flatline Scorpio - Ayesha - Genie - Brass Sit #dancer #poledancer #poledance #poledancing #poledancers #poledancersofinstagram #poledancersofig #foryourpage #fyp #foryoupage #poletok #fypage #pdstatic #pdstatictricks #poledancestatictricks #poledancestatic #statictrick #statictricks #pdbrasssit #pdscorpio #pdflatline #pdflatlinescorpio #pdayesha #pdgenie #pdchopper #pdintermediate #pdadvanced #tricktuesday

@poledance 🤘METAL MONDAY! My full routine from “It’s Not a Phase” - hosted by yours truly @ The Parched Pug! @parchedpug
Song: @chiodos “The Words Best Friend Becomes Redefined”
Facts about this routine:
1.I used this theme for my first show just so I could perform this piece live lol!
2.I wanted to do both a reiko and an ayesha, but alas, life was not working with me that day for many reasons! It’s okay, I’ll catch those at the next one!
3.From “my work here is done” and on is freestyled :-), about 1/3 of the routine!
4.My first performance with shoulder mount regrips
5.I LOVED DANCING IN MY CONVERSE. I’ve found a new love of dancing in non-pole shoes! Idk, I just really vibed with it!

Keep watching out for more productions from me (most likely in 2026) - I’ve got a lot of ideas!

#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #foryourpage #metal #screamo #emo #emomusic #poppunk #millenial #producer #showproducer #travelingperformer #pdstaticpole #pdstatic #staticpole #pdstatictrick #pdstatictricks #performer #pdperformance