✨TRICK TUESDAY: Climb - aerial invert - sailor - butterfly - shoulder mount descent - scorpio flatline - jasmine on the other side
#poledancer #pdstatic #pdstatictricks #fyp #poledancersofig

🩷TRICK TUESDAY: When times are tough (like they are for me rn, long story short I am an unemployed queen👑) all I have to do is turn to this community for love and support. I love you all so dearly. ✨Today's trick tuesday from last night's Monday Intermediate/Advanced combo class with @vertically_inverted_alex. Chopper - Outside leg hook - scorpio flatline - crane - push up to jasmine on the other side - invert - jasmine - superman
#poledancer #fyp #tricktuesday #pdstatic #poledancersofig

🦋💪TRICK TUESDAY: climb - aerial cradle - sit - butterfly - scorpio flatline - superman
Want to work on this one MORE in 2026!
#tricktuesday #pdtrick #pdstaticpole #pdstatic #poledancersofinsta

🦇🙋‍♂️WOW WEDNESDAY: Holy hotpants, batman! A finished combo on BOTH sides from @vertically_inverted_alex!
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #wow #wowwednesday #pdcombo #pdintermediate #pdadvanced #pdbrassmonkey #pdbrasssit #pdscorpio #pdflatline #pdstatic #pdstaticcombo #pdlegswitch #poletok #pdchopper #poledancebrass #poledanceintermediate #poledanceadvanced

🫶🫶TRICK TUESDAY: Hook leg spinaround - aerial invert - outside leg hook - crane - shoulder mount descent, just really proud of that descent is all
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #fypage #trick #tricktuesday #tricks #pdstatic #pdstatictrick #pdstatictricks #poledancestatic #poledancestatictricks #pdaerial #pdaerialinvert #pdinverts #pdcrane #pdshouldermount #poledancenation #poledancemotivation

🐟🐟TRICK TUESDAY: Cup grip power spin with some cute flow and fish flop. #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #foryourpage #fyp #foryoupage #fypage #trick #tricktuesday #pdtricks #tricks #pdstaticpole #pdstaticpoletricks #pdstatictrick #pdstatic #poledancestaticpole #poledancestaticspins #pdspins #pdstaticspins #pdcupgrip #pdstag #pdshapes #poletok #poledancenation

🌷🌷MOTIVATION MONDAY: Tulip progress update #93938: better on spin && a million times better than where I started. Now time to get that lower push going...
#dancer #poledancer #poledancers #poledancersofinstagram #poledance #poledancing #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #poletok #poledancemotivation #poledancenation #motivationmonday #pdmotivation #pdtulip #poledancetulipspin #poledancetulip #pdtulipspin #pdstatic #pdspin #poledancestaticspin #poledancespinpole #pdpush #progressnotperfection #progress #slowprogressisstillprogress

🩰🖤TRICK TUESDAY: not exactly the “kip flip” I was looking for but it’s still pretty cool! also - my toe point is even pointier in my converse than my heels! so fun @chiodos #dancer #poledancer #poledancers #poledancing #poledance #poledancersofinsta #poledancersofinstagram #poledancersofig #foryourpage #fyp #foryoupage #fypage #poletok #poledancenation #trick #tricks #tricktuesday #pdstatic #pdstatictricks #pdstatictrick #poledancestatic #poledancestatictrick #poledancestatictricks #poledancenation #poledancemotivation #emo #emomusic #poppunk #poppunksnotdead #chiodos

👢❤️🦸‍♀️FREESTYLE FRIDAY: Just messin' around in these red boots. This outfit made me feel like a superhero ngl #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #pdfreestyle #poledancefreestyle #freestyle #staticpd #pdstatic #pdstaticpole #freestyle #freestylefriday #friyay #pdboots #poledancefreestyle #freestyleperformer #poledancemotivation #poledancenation #poletok

🌪️🌪️TRICK TUESDAY: Tricks don’t *have* to be on the pole! Check out this fancy floorwork shoulder roll thing (tornado?) that always throws me threw a loop...grateful that @miss_disobedient will teach it to me again and again lol! Hopefully it sticks one day idk I just can’t wrap my head around it!
#dancer #poledancer #poledancers #poledance #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryourpage #fypage #trick #pdtricks #pdstatic #pdstatictricks #floorwork #pdfloorwork #tricktuesday #tricks #pdtrick #pdtornado #poledancenation #poledancemotivation #tricktuesday #poledancing

🪢🪢TRICK TUESDAY: Climb - Aerial Invert - Genie - Genie Knot - Brass Monkey - Brass Bridge (kind of!) ; Brass is never really a favorite for me, but that never stops me from trying it many many times!! Back flexibility still loading...
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #tricks #tricktuesday #pdstaticpole #pdstaticpoletricks #pdgenie #pdgenieknot #pdbrassmonkey #pdbrassbridge #statictrick #staticpoletricks #staticpoletrick #staticpole #pdstatic #pdintermediate #pdadvanced

🎃👻No tricks here - only treats! The Devil made me do it 😈🤪spooky rock dubstep choreo courtesy of @vertically_inverted_alex #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #foryourpage #fyp #foryoupage #fypage #pdchoreography #pdstatic #pdstaticpole #pdstaticchoreography #pdstaticchoreo #choreo #pdchoreo #pdroutine #poledanceroutine #poletok #notricks #onlytreats #spooky #spookyseason #halloween #devilmademedoit #drowningpool #dubstep #poledanceroutine #poledancersofinsta

🥰🥰MOTIVATION MONDAY: Reason #293494 why I do pole: Anything you think you can't do...you can!! From instructor spotting to getting it on your own - it'll happen! Russian One-legged layback...looks so much easier than it is lmao #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poletok #poledancersofig #foryourpage #fyp #foryoupage #fypage #motivationmonday #monday #poledancenation #poledancemotivation #pdstaticpole #pdstatic #pdstatictricks #pdstatictrick #poledancestaticpole #pdadvanced #poledanceadvanced #pdhold #pdholds #polesport #polefitness

✨✨TRICK TUESDAY: Ayeshas on both sides - baby ayesha on the bad side but both sides nonetheless!! #dancer #poledancer #poledancers #poledance #poledancing #polednacersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #pdstatictrick #pdstatictricks #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #tricktuesday #pdtricktuesday #pdayesha #ayesha #pdbutterfly #pdchopper #poledancenation #poledancemotivation

💪💪MOTIVATION MONDAY: A few months ago at an open pole I worked with @j.v.karavai on pole handstands and preps - and the work is finally paying off!! I can usually get myself up by myself successfully like 60% of the time!!! now I just need to work on stabilizing myself!! So lucky to have you as a guest instructor <3 #dancer #poledancer #poledance #poledancers #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #fypage #motivation #motivationmonday #practicemakesprogress #hardwork #workinghard #friends #polecommunity #poledancemotivation #pdhandstand #pdhandstands #pdstatic #pdstatictrick #pdstatictricks

🍦🍦FOXY FRIDAY: summer may be over but that didn’t stop us from having fun with “Ice Cream Paint Job” a few weeks ago in @vertically_inverted_alex ‘s class! Join us on Monday nights #dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #fall #summerisover #summer #foxyfriday #friday #friyay #poletok #pdchoreography #pdchoreo #icecream #pdstatic #pdstaticpole #pdstaticflow #flow #flowy #foxy #icecreampaintjob #fun 🍦🍦FOXY FRIDAY: summer may be over but that didn’t stop us from having fun with “Ice Cream Paint Job” a few weeks ago in @vertically_inverted_alex ‘s class! Join us on Monday nights #dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #fall #summerisover #summer #foxyfriday #friday #friyay #poletok #pdchoreography #pdchoreo #icecream #pdstatic #pdstaticpole #pdstaticflow #flow #flowy #foxy #icecreampaintjob #fun

💜💜WOW WEDNESDAY: “rolling on the ground - now you’re speaking my language!” lmao! I vibed with this choreo so hard - thanks to @misha_lily_ for the super fun pop-up heels choreo @ @vertical_movement_pole ! Def taking some of these transitions and putting them in my toolkit #dancer #poledancer #poledancers #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #poledancenation #poledancersofinstagram #wow #wowwednesday #pdstatic #pdstaticchoreo #pdchoreo #pdchoreography #pdheels #heels #heeltrick #heelstricks #choregraphy #choreo #poledancechoreo #poledanceroutine #pdroutine #popup #popupclass #pdpopup

💪💪TRICK TUESDAY: Cup grip power spin stag shape - pivot/pirouette into a backhook. Love pure power that this spin represents on static!! #dancer #poledancer #poledance #poledancing #poledancers #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #poledancenation #poledancemotivation #trick #tricktuesday #pdstatic #pdstatictricks #pdcupgrip #poledancestatic #poledancestatictrick #pdcupgripspin #pdbackhook #pdfloorwork #pdtricks #pdtrick #poledancestatictricks #pdintermediate

🫢🫢MOTVIATION MONDAY: Saw this trend happening a while ago, just decided to hop on now. Pole propaganda I'm not falling for: ✨easy edition✨
1.Winning a ton of medals makes you an amazing dancer/performer/aerialist. REALITY CHECK: It's like a Rotten Tomatoes score. winning a medal means that you managed to "please x% of judges". Winning a comp means you can follow rules and tick boxes. Still amazing and congrats to you if you place - but don't let not medaling discourage you. (Further, you can even relate it to RT even more by stating the judges are the critics score and the audience score can be applied for pole too!)
2.Because you are a great dancer you will be a great dance teacher. REALITY CHECK: Take it from a real-life previous schoolteacher, trained in learning and development: not everyone is a teacher.
3.Points of contact is the end-all-be-all of move difficulty. REALITY CHECK: I've written about this more than enough; it's also about flexibility, strength, and more.
4.You need to perform a certain style to be "valid". REALITY CHECK: you can perform in ANY style you want and that's what makes pole so cool!

#dancer #poledancer #poledancers #poledance #poledancersofinsta #poledancersofig #polepropaganda #poletok #trends #poletrends #pdtrend #pdtrends #motivationmonday #monday #foryourpage #fyp #foryoupage #fypage #pdstatic #pdstaticpole #pdstaticpoletricks #pdstaticpoletrick #pdbutterfly #pdreiko #pdadvanced #pdbrasssit #pdintermediat

🎉🎉TRICK TUESDAY: A FINISHED COMBO!!! Around 1.5 years later and I’m finally finishing combos from @vertically_inverted_alex <3 Climb - Wrist Sit - Toothbrush - (I called it) Twisted Sailor - Butterfly - Jackknife - Brass Monkey - Brass Sit - Twist Down #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #poletok #poledancenation #poledancemotivation #trick #tricktuesday #spinthestatic #pdstatictrick #pdstaticpole #pdstatic #tricks #pdtricks #pdstatictricks #pdintermediate #pdadvanced #poledancestatic #poledancestaticpole