Lmst

@poledance 🔄TRICK TUESDAY: Reverse grab flair is unlocked! Expect a lot more of these from me from now on - this was in February and I've been practicing since!! #dancer #poledancer #poledance #poledancing #poledancers #poledancersofinstagram #poledancersofig #poletok #pdreversegrab #pdreversegrabflair #pdflair #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #poledancefloorwork #pdfloorwork #poledanceflair #poledancereversegrab #trick #pdtrick #pdstatictrick #pdtricks #tricktuesday #foryourpage #fyp #foryoupage #fypage #unlocked

@poledance 🏹💋TRICK TUESDAY: Successful Bow & arrow on my own (don't mind the fall lol!) but falling is a chance to learn, right? #dancer #poledancer #poledancers #poledance #poledancing #poledance #mistakes #postyourmistakes #mistake #trick #pdtricks #pdtrick #pdstaticpole #staticpole #static #pdstatic #pdstatictrick #pdstatictricks #pdbowandarrow #pdintermediate #pdadvanced #poledanceintermediate #poledanceadvanced #tricks #tricktuesday #poletok #foryourpage #fyp #foryoupage #fypage

@poledance Trick Tuesday! 1) I found out I can Chinese Climb lol and 2) Idk why I'm so afraid of anything even close to headstand adjacent but I had a major mental block for this one and was so happy when I completed that dismount!
#dancer #poledancer #poledancers #poledance #pdtrick #pdstaticpole #pdstatic #pdtricks #pdstatictricks #tricktuesday #poledancersofinstagram #poledancersofig #poledancersofinsta #poledance #poledancing #polefitness #poletok #foryourpage #fyp #fypage #foryoupage #pdchineseclimb #pddismount #pdclimb #pdclimbs #staticpole #pdstatictrick

@poledance TRICK TUESDAY: Fankick - Aerial Invert - Butterfly - Ayesha - flatline - superman with some freestyle after, Enjoy loves <3
#poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #poledancenation #pdstatic #pdstatictricks #pdstaticpole #pdstatictrick #pdtricks #pdtrick #tricks #tricktuesday #trick #pdayesha #pdsuperman #pdflow #pdbutterfly #pdscorpio #pdscorpioflatline #feestyle #pdfreestyle #foryourpage #fyp #foryoupage #fypage

@poledance 💪💪TRICK TUESDAY PROGRESS POST! Twisted Grip D from the beginning of the year to one month ahead! Making progress!!! #poledancer #poledancers #poledancing #poledance #pdstaticpole #pdtwistedgrip #pdtwistedgripd #pdtwistedgripayesha #twistedgripd #twistedgrip #trick #tricks #tricktuesday #poledancerstatictrick #pdstatictrick #pdstatictricks #foryourpage #fypage #fyp #foryoupage #progresspost #progress #strong #strongwomen #strongwoman #poletok #poledancersofig #poledancersofinstagram #poledancersofinsta

@poledance. TRICK TUESDAY: Genie to Sunrise, super cute! Hopefully one day going all the way to Lois Lane #dancer #poledancer #poledancers #poledance #pdstatic #pdstaticpole #staticpole #static #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #fypage #foryoupage #pdgenie #pdsunrise #pdloislane #trick #pdtrick #pdtricks #pdstatictrick #pdstaticpoletrick #tricktuesday #poledancegenie #poledancesunrise #poledancenation

@poledance🦎TRICK TUESDAY: Sliding into the new year with this new trick unlocked! 🔓 iguana straddle dismount from a layback 🥳#dancer #poledancer #poledancing #poledancers #poledance #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #poledancenation #nye #nye2024 #newyearseve #newyears #happynewyear #2025 #newyear #countdown #tricktuesday #tricks #trick #pdtricks #pdiguana #pdlayback #pdstatictrick #pdstaticpole

@poledance Mouthwatering Monday: Check out my super sexy routine to "Granite" by Sleep Token for the 💜@vertical_movement_pole 💜showcase!

✨Facts about this routine: ✨

1. After the running reverse grab chair everything else is freestyled.
2. I wanted to challenge myself by wearing socks for the entire routine - including all tricks and climbing.
3. I was inspired by @rachbrumen to create a Sleep Token routine.
4. This routine was created after PSO November, leaving about 3-4 weeks for choreo and planning. I included tricks I've been working really hard on: Ayesha Combo, superman (nemesis trick), and a running reverse grab (hit on the actual performance!)
5. Planned the routine on all static because @verticallyinvertedalex is making me fall in love with static pole 💜💜

Shoutout to my fantastic coaches - you all make my sparkle shine brighter
Stunning video by: @amagic.production
@sleeptoken
#poledancer #poledancers #poledance #poledancing #pdayesha #pdsuperman #pdroutine #pdchoreo #pdchoreography #choreography #performer #performerlife #pdperformance #pdshowcase #showcase #emo #emogirl #metal #foryourpage #fyp #foryoupage #fypage #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #staticpole #pdstatictrick #pdstatic #pdstaticpole