Archiv: #Peloton #Rekorde anpassen – PBs & Persönliche Bestzeiten beim Wechsel auf ein neues Bike https://www.sports-insider.de/peloton-rekorde-anpassen-pbs-persoenliche-bestzeiten-beim-wechsel-auf-ein-neues-bike-37987/ #PersönlicheBestleistung #PelotonBike #PelotonBlog #PB #Achievements #PersonalBest #BestOutput

#medalmonday #maldonmudrace #personalbest

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 180
Rotary Torso - 180
Rotary Chest - 135
Shoulder Press - 130
Biceps Curl - 100
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 65
Neck Extension - 65
Neck Lateral Flexion - 65
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190 @ 6 width

New #PersonalBest

Last night I played Solitaire - in real life - for the first time in a long while. I won my first five games in a row. I'm pretty sure that's a personal record.

#cardGames #Solitaire #personalBest #whatAreTheOdds

Cheeky #personalbest today at the gym.

110kg decline #benchpress, 10 strict pull ups and dumbbell decline presses using 32.5kg dumbbells.

Not sure why I had such a good session, but buzzing about that.

Should probably fit in a nap today 😭

#wehackhealth #whoop #fitness #bodybuilding

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 175 (+1 set @ 170 prior)
Rotary Torso - 170
Rotary Chest - 130
Shoulder Press - 130 (last rep sloppy)
Biceps Curl - 100
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 60
Neck Extension - 60
Neck Lateral Flexion - 60
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190

I'm going to count this as a #PersonalBest, even tho I have done more hip adductors before.

Cheeky #personalbest on the #benchpress today. 100kg for 3.

Far too early - especially after a week off. #wehackhealth

Bizarrely, that might actually be a #personalbest 🤣 #5k #running #taylorswift #swiftie

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 170 (+1 set)
Rotary Torso - 170
Rotary Chest - 130
Shoulder Press - 115
Biceps Curl - 100
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 60
Neck Extension - 60
Neck Lateral Flexion - 60
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190 (+6 reps @ 100 on 7 width)

Improvement on Rotary Chest makes this a #PersonalBest

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 170 (+1 set)
Rotary Torso - 170
Rotary Chest - 115 (+1 set)
Shoulder Press - 115
Biceps Curl - 100
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 60
Neck Extension - 60
Neck Lateral Flexion - 60
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190 (+1 set @ 100 on 7 width)

Improvement on Biceps Curl makes this a #PersonalBest

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 170
Rotary Torso - 170
Rotary Chest - 115
Shoulder Press - 115
Biceps Curl - 85
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 60
Neck Extension - 60
Neck Lateral Flexion - 60
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190

Improvement on Leg Press makes this a #PersonalBest

After Christmas run... Did not expect to get a PB, especially in subzero conditions and after three days of lazy hagning around and eating😀

#running #personalbest

#personalbest. Bonus for getting it all in one go. #Monday #blooddraws

Bench Press - Computer hands

https://www.youtube.com/watch?v=za0cTB9uLWY

#BenchPress #PersonalBest #ComputerHands #2024Albums #Music #Rock #PostPunk #AussieBands #AustralianBands #Melbourne

From Melbourne, Australia...

Bench Press - Filter
(from their album Personal Best)

https://www.youtube.com/watch?v=AJ113xFGZ38

#BenchPress #PersonalBest #Filter #2024Albums #Music #Rock #PostPunk #AussieBands #AustralianBands #Melbourne

I came up short on the win but shattered my personal best in the Morgan County Fall Foilage Festival 5K by over a minute! It was progress over placement this time around. On to the next challenge! #personalbest #runninggoals

https://jimlunsford.com/2024/10/13/breaking-my-personal-best-in-the-5k-progress-over-placement/

✨📜🖋️✨👀🐲🐯❣️

#PenQuote #October11th #PersonalBest #Counts #DoWhatYouCan #WithWhatYouHave

Thrilled to share my achievement at the WIZZair Skopje 20th marathon! 🏃‍♂️ Broke my record with 3:39:02 and ranked 80th. It was an unexpectedly ☀️ 🇲🇰day, making it all the more memorable! #Marathon #RunningIsMyDrug #PersonalBest #SkopjeMarathon

I didn't start out my #fitness #bicycle ride tonight looking to go hard, but I felt good, so I threw caution to the winds. New #PersonalBest times for the second night in a row for 5 mi, 10 km, and 10 mi, plus a new PB for 20 km. I knocked 1:28 off my 10 mi time and averaged over 15 mph for the first time, even maintaining that pace for over 13 mi. I don't remember my previous PB for 20 km, but I'm sure this is a huge improvement. Tomorrow is a rest day. Now for some dinner! #BikeTooter

I didn't really mean to push hard tonight on my #fitness #bicycle ride, but I ended up setting new #PersonalBest times for 5 mi, 10 km, and 10 mi. I did 10.87 mi in 45:00 averaging 14.45 mph, before my cooldown. And this is with my tummy bothering me, too. #BikeTooter