Dark Days and Bright Nights Associated with a Dose-Dependent Increase in Mortality
https://youtu.be/UceHiFblPUs?si=z3onF7OPc7_CkGja
journal article:
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in 88,000 individuals
https://www.pnas.org/doi/epub/10.1073/pnas.2405924121
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I had recently posted that I wished there were more epidemiological studies that tracked light exposure / time outdoors:
https://zeroes.ca/@Rhyothemis/113216485138966187
#2dayIwatched #LightExposure #photobiology #chronobiology
#medicine #health #photobiomodulation