Polar lancia Fitness Program: abbonamento opzionale in app
#Abbonamenti #Allenamento #Benessere #Cardio #Fitness #FitnessProgram #Indossabili #Notizie #Novità #Polar #PolarFlow #Salute #Smartwatch #Sportwatch #TechNews #Tecnologia #Wearables

https://www.ceotech.it/polar-lancia-fitness-program-abbonamento-opzionale-in-app/

after over one week using #Polar Vantage V3 I'm more than impressed, this watch actually captures whether I sit, walk, sleep, sit relaxed, move quite accurately
is very light to wear and has a nice battery life time
😎 thingy
#PolarFlow has a nice web interface

#PolarVantageV3

Warrington 10k is looming on the horizon so thought I’d better see what shape I’m in for the race. Had to take a few breathers en route due to the hilly terrain and with the hot weather and me being stupid and forgetting to take some fluids before I left meant heart rate higher than expected but overall a good workout running #temporunning #thresholdrunning #10krunning #polarrunning #polarflow #fitspark #runnersofmastodon #therunningcommunity #oldguysrule

Today I took myself out of my comfort zone to run 6 x 1500m repeats which started at 5k pace but ended up more 10k and slower so some work needed there. On a plus side my vo2 max has gone up to 56 according to Polar Flow so I’m well happy with that 👊😊#running #milerepeats #speedrun #longrun #polarrunning #polarflow #runnersofmastdon #RunningCommunity #oldguysrule

Saturday and the dreaded intervals day 🥵🥹 Polar Flow plan said 3x5 minutes and 2 minutes recovery with 13 minutes warm up and 5 minutes cool down. Been a long time since I ran more than 2 sets so the last one took it out of me and pace slightly dropped for that one. First 2 managed those at 5k race pace, 4:41 min/km and the last at 10k race pace 4:56 min/km #running #halfmarathontraining #chesterhalfmarathon #intervals #polarflow #polarrunning #RunningCommunity #runnersofmastodon #oldguysrule

Spring is in the air and a spring in my step. Intervals day today according to #polarflow half marathon training plan. 16 minutes warm up then 2x5 minutes with 2 minutes rest averaging 4:39 min/km which ain’t too shabby for someone the wrong side of 59 🤘👊 #running #intervals #halfmarathontraining #chesterhalfmarathon #polarrunning #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

More zone 2 running as part of #chesterhalfmarathon in May. Treadmill day today and 55 minutes done. Started off nice and easy for the first 10 minutes before increasing the pace to move into zone 2 for the next 40 minutes but had to dial back so hr didn’t drift over into zone 3 before the last 5 minutes cool down #runnning #easyrun #treadmillrunning #halfmarathontraining #polarrunning #polarvantagev3 #polarflow #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

Progression run today, 30 easy, 20 tempo and 5 cool down. Tough going tonight breathing more laboured and pace slower than usual glad that one’s out the way #running #progressionrun #halfmarathontraining #adidasrunning #polarflow #polarrunning #runnersofmastodon #mastorunners #oldguysrule

Para ciclismo ambos relojes son muy adecuados ofreciendo un buen seguimiento GPS y la posibilidad de conectar otros sensores más específicos.

Leer el artículo completo: Polar Pacer Pro vs. Garmin Forerunner 255: Comparativa
▸ https://gouforit.com/polar-pacer-pro-vs-garmin-forerunner-255-comparativa/

#PolarPacer #RelojDeportivo #GarminForerunner255 #PolarFlow #Electronica

Tanto Garmin como Polar te van a permitir compartir tus datos con apps como Strava, TrainingPeaks o servicios web de análisis de datos deportivos como intervals.icu.

Leer más 👉 https://gouforit.com/polar-pacer-pro-vs-garmin-forerunner-255-comparativa/

#PolarPacer #RelojDeportivo #GarminForerunner255 #PolarFlow #Electronica

So even though I’ve been following a training plan for my upcoming half marathon, according to Polar Flow my cardio load says I’m in now detraining 😳 #running #fitness #cardioload #polarflow

intervals day today. Tough but enjoyable session 👊 20 minutes warm up 8 x 3 minutes at 4:30-5 min/km with 3 minutes recovery and 20 minutes cool down and 14.8km/9.2 miles ran in total #run #Runners #running #loverunning #runnerslife #intervalrunning #speedrun #RunnersOfMastodon #polarrunning #polarflow

Ambos relojes cogen la señal muy rápidamente y no hay desconexiones, aunque probablemente esto dependa mucho del sitio donde estemos entrenando (entre edificios la señal GPS se reduce, por ejemplo).

Leer más 👉 https://gouforit.com/polar-pacer-pro-vs-garmin-forerunner-255-comparativa/

#PolarPacer #RelojDeportivo #GarminForerunner255 #PolarFlow #Electronica

Dimanche sortie VTT au château de Rambouillet 46km de chemin et de cailloux. #sunn #cycling #varouler #polar #PolarFlow #bryton

Good to be back out there after Sunday’s #greatmanchesterrun Chose a #polarflow #fitspark workout today which meant 10 minutes warm up, 52 minutes hr zone 3 and 5 minutes cool down #running #polarrunning #heartratezonetraining #loverunning #runningmotivation #runningfitness #oldguysrule

Samedi c’était 4km de run en trio. 🐶🚲🏃🏽. #family #australianshepherd #PolarFlow #running

Great. Imported all my #PolarFlow data (already synced to #Strava) into #GarminConnect. Now Garmin Connect is syncing all this old data to Strava again!