Lmst

Tiesitkö, vuoden 2025 tankotanssin SM-kisat pidetään syyskuussa Vantaan Energia Areenalla 5.-7.9.2025

https://www.tankotanssi.fi/kilpailutoiminta/sm-2025/

#tankotanssi #kilpailut #polesport #urheilu #sport #vantaa #suomi

Cartwheeling through life🤸🏻‍♀️

#cartweel #technicalbonus #pointyourtoes #poledance #polesport #competition #acrobatics #performance #art #photography

Taking a breather here to get ready for the hardest climb in my routine. I like the lines of this shape.

#poledance #polesport #dapf #ipsf #pdjasmine #lines #shape #climb #symmetry #photograph #NK

@poledance 💋💋WOW Wednesday: Take note of where I’ll be this May! more fun stuff coming soon this summer xoxo - ticket link in bio && on website www.violettevixen.com
📸: @number408
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #poledancecommunity #pdcommunity #pdshowcase #pdcompetition #pdcomp #showgirl #pdshow #wow #wowwednesday #poledancecommunity #polesportorg #polesport #polefitness #pso #foryourpage #fyp #foryoupage #fypage #pdsuperman

Gently easing myself back into #training after a long stretch away — first the war (I'm from #Ukraine, Kharkiv), then depression that took a year and a half to work through. After three years of all that, it’s no wonder my body’s worn out and run down. But now, I feel ready to begin again. Hoping to stay #strong and keep my #motivation alive.
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#sport #polesport #workout #story

Yesterday was competition day! Finally😅 I was super nervous but also very excited. This was my first time competing at the Dutch championships so I didn't know what to expect. But the pole community is full of amazing people who really support each other. I had a good time backstage and with the people who came to support me ❤️. I'm really blessed with such amazing people around me.

My routine went super well and I am very happy with my performance. So funny how I'm so nervous before but I forget everything when I perform and I just enjoy every moment. The routine was very clean, and the score really surprised me! It even got me first place in my category!🥇

Now I'm really tired from a long day and so much training. Right now I'll take some rest before I get back into training again. Photos and videos will follow soon!

#competition #dapf #ipsf #poledance #polesport #professional #gold #friends #family #community #medal #win #dutch #championships #firstplace #aeris

@poledance 🙌🙏FANGIRL FRIDAY: Imagine my surprise when I’m chilling on the couch with the hubby, getting caught up on some of our fave shows, and I see a character in the show Righteous Gemstones, BJ, has found a new fitness hobby - pole dancing! My dude when I say I squealed SO LOUDLY for his character intro this season! the TL;DR of my feels: It feels so nice to have my passion represented in such a meaningful and accurate way. Typically in a TV show when there’s a pole it’s a $tr!pper doing either 1) a half-hearted attempted at some kind of “cool” pole move that’s actually super super super easy and in reality not that impressive, 2) just like moving the hips around in an attempt to not be “too” sexy bc FCC rules, or 3) just a sexy lady doing hot b!tch sh!t. it’s super super rare that the tricks *AND* sexy parts of pole dancing are shown and *not* in a club setting. (no hate at all to $ex workers, some of us even dabble in both [I know I do!], the circles are venn diagrams) but it was just super nice to see pole represented in this way. Thank you HBO, thank you @therighteousgemstones & @tim.baltz
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofinsta #poledancersofig #foryourpage #fyp #foryoupage #fypage #representation #poledancemotivation #poledancenation #tvshows #tv #fangirl #fangirlfriday #jesus #yallneedjesus #polefitness #polesport #polesportorganization #competition #pdcomp #pdcompetition

Part of my routine. There is a little over a week of training left and we are putting in the finishing touches. 💫

#polesport #poledancer #pdjade #pdplussign #pdpencilspin #pdsuperwoman #handstand #workinprogress #routine #dancer

Butterflies 🦋 #polesport #polefitness #fitness #sport #acrobatics #workout #tankotanssi #novacasa #turku

So yeah, we started a pole sport and acrobatics non-profit sport club. 😃
Nova Casa is up and running.
#polesport #tankotanssi #poledance #polefitness #fitness #suomi #finland #turku #novacasa

Tiny ball

Photo: theyogophotog

#poledance #sport #intimate #photo #polesport #art

Superwoman from an unusual angle🦸🏼
Love this move on spinning

#polesport #superwoman #strong #poledance #art

Who says you need a pole for poledancing. A signpost will do😎

By @theyogaphotog on ig

#outdoors #sport #purple #signpost #park #poledance #polesport

Two jade splits 💞

Together with my pole bestie and amazing coach Isabel (@(@is.a.pole in ig)

Picture by @theyogaphotog (on ig)

#polesport #poledance #dancers #jadesplit #split #blackandwhite #photoshoot

Some more pictures from the workshop

#bouldering #rabnskb #workshop #polesport #poledance #boomerang #strenght #stretching #warmup

Dragontail 🐉
I have to work on straightening my legs😂

#dragontail #poledance #polesport #split #handstand #dancer #strenght #competition #picture

Had another fun shoot with @theyogaphotog (on insta) again. We even took some pictures outside, cause the weather was lovely ☀️. This is me in #balerina. Stay tuned for more.

#polesport #photoshoot #poledance #mirror #reflection #blackandwhite #b&w