Repost of a "disappeared Toot".
Herbal mini-salad now has extra virgin olive oil added to increase palatability.
#polyphenols
Got relatives?
I'm doing homemade medical experiments on mine.
Supplements.
Was using dried aromatic herbs to get polyphenols. Then I read the article below which has fresh oregano with some >200 times more polyphenols than dried oregano. Now have a herb garden and get both fresh and dried.
Adding more when preparing and also having a morning mini polyphenol fresh salad.
#Supplements #Polyphenols
https://www.mdpi.com/2076-3417/12/10/4876
Tannins: Their Sources and Role in the Food
Tannins play defensive roles in some fruits by protecting against microbial infection and herbivore predation. In processed products like juices, tannins can haze or precipitate pectin but are also antioxidants that help protect quality during storage.
Tannin- https://themediumblog.com/read-blog/162785
#CoherentMarketInsights #NaturalAntioxidant #PlantCompounds #Polyphenols #HealthBoost
The secret to a longer, healthier life
What if I told you there’s a nutrient more powerful than #vitamins & #minerals… and you’re probably not getting enough of it?🤯
Meet #polyphenols—the plant compounds that could slow aging, fight disease & boost gut health!🧵👇
#Nutrition
About Oleastro Olive Oil High in Polyphenols .
#Oleastro #Polyphenols
"They are found in high concentrations in fruits and vegetables with deep or vivid colours such as beetroot, blackberries, black olives, very red tomatoes and dark, leafy greens. As well as protecting the plant, #phytonutrients – including #polyphenols – also provide it with a strong pigment. ... Tea, coffee and dark chocolate are excellent sources."
#Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure
A growing body of evidence shows that eating a #diet high in these clever natural chemicals offers numerous #health benefits, improving everything from heart and metabolic health to lowering the risk of neurodegenerative diseases, such as Alzheimer’s.
"Unlock the secret to a longer, healthier life with berry polyphenols. Discover how these tiny compounds could hold the key to combating aging & age-related diseases [link to article] #BerryGoodNews #Polyphenols #Longevity"
17-JUL-2024
Although tiny, peatland microorganisms have a big impact on climate
Leveraging a new genome annotation tool, researchers identified ‘talented’ #microorganisms with genes for transforming #polyphenols in #peatlands
https://www.eurekalert.org/news-releases/1051762 #science #ecology #ClimateCatastrophe
Red Cabbage Juice Helps Inflammatory Bowel Disease:
Bioactive compounds in red cabbage juice, RCJ, reversed the consequences of colitis in a mouse model by controlling inflammation.
#redcabbagejuice #colitis #polyphenols #antrocyanins #microbiome #inflammation
https://www.instagram.com/p/C6Wzb4srpj8/
Almonds Drive Recovery Following Sudden Physical Exertion: BEST OF Jan 2023: Those regularly consuming almonds before unexpected, vigorous exercise report less fatigue and muscle soreness as well as better leg and back strength. #almonds #exercise #pain #soreness #polyphenols
https://www.instagram.com/p/C5tsz3NLceS/
Sea Buckthorn Berries are Rich Source of Natural Antioxidants, New Study Shows
https://www.sci.news/medicine/sea-buckthorn-12787.html #health #medicine #supplements #SeaBuckthorn #antioxidants #polyphenols
This is what #apples really do to your heart and gut health - Yahoo Life UK https://apple.news/A94si3SmoTm2QFVqYNl8PIw Researchers say they can maximise these compounds in the juice by using a new method called a spiral filter press, which actively takes out oxygen by vacuum-driven pressing. #polyphenols
#WednesdayWisdom 🎓 8AM@JP
#知見の水曜日 🎓 あさ8時 #おはようございます
That #onepiece might support your health🍫✨ #Chocolate contains antioxidants called #polyphenols, and it is said to have effects on preventing heart disease and stress
When you encounter anxiety or irritation, try eating a piece of chocolate🤗
Have a good day🍪☕
その #ひと粒 があなたの健康を支えるかも知れません🍫✨
#チョコレート には抗酸化物質の #ポリフェノール が含まれています、そして心臓病やストレスの予防に効果があると言われています
不安やイライラに出会ったら、ひと欠片のチョコレートを食べてみて下さい🤗
5/5
The integration of catechin-rich sources in our diet offers a strategic approach to fortifying our long-term health. Thus, we are encouraged to harness the wealth of benefits that catechins provide as part of a comprehensive health-conscious lifestyle.
#HealthInnovation #Catechins #Polyphenols #GreenTea #MetabolicHealth #CancerResearch #CardiovascularWellness #NutrientScience
Accessing the bronze #tomato's enhanced antioxidant and health properties through #metabolic_engineering.
#bioengineering #agriculture #polyphenols #carotenoids #transcriptomics
https://phys.org/news/2024-01-accessing-bronze-tomato-antioxidant-health.html
Loaded with #antioxidants like #polyphenols and #flavonoids, #figs combat #oxidative stress, mitigating #cellulardamage and potentially reducing the risk of #chronic diseases.
https://indianf.com/fig-tastic-health-benefits/#:~:text=Loaded%20with%20antioxidants%20like%20polyphenols%20and%20flavonoids%2C%20figs%20combat%20oxidative%20stress%2C%20mitigating%20cellular%20damage%20and%20potentially%20reducing%20the%20risk%20of%20chronic%20diseases.
In a new article, we write about how the phenomenon of #weeds acquiring #herbicide #resistance can lead to positive effects when these weeds are plants of #phytomedical importance and important in #food #technology.
#Cornflower is such a plant, and its herbicide-resistant biotypes have much higher levels of #polyphenols, #flavonoids and free radical scavenging activities - i.e. better #health-promoting properties than herbicide-sensitive biotypes
#science #plantscience
Chinese Antique #Lotus: Not just an ornamental plant.
#antioxidants #proanthocyanidins #flavonols #polyphenols
https://phys.org/news/2023-03-chinese-antique-lotus-ornamental.html
“It is now clear that some #diets are particularly good for the brain. One recent study concludes that sticking to the “#MediterraneanDiet”, high in #vegetables, #fruit, #pulses and #wholegrains, low in red and processed meats and saturated fats, decreases the chances of experiencing #strokes, #cognitiveimpairment and #depression. Other recent work looking at a “green” Mediterranean diet high in #polyphenols (the #antioxidants found in things like green tea) found it reduced age-related brain #atrophy. Another version, the #minddiet, emphasises, among other things, eating #berries over other kinds of fruit and seems to lessen the risk of #dementia.” #plantbased #plantbaseddiet https://www.economist.com/christmas-specials/2022/12/20/how-food-affects-the-mind-as-well-as-the-body
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