Protein Timing: Does the Anabolic Window Actually Exist? — have you read this one yet?

https://blog.bodyjourney.app/protein-timing-does-the-anabolic-window-actually-exist/?utm_source=mastodon&utm_medium=social&utm_campaign=home

#BodyJourney #MuscleGrowth #nutrition #Protein

Read more on our blog

Stop the afternoon munching with high-protein meals designed to keep you full and your cravings quiet! #dinner #protein #easyrecipes

https://fitasamamabear.com/high-protein-meals-that-help-you-stop-snacking/?utm_source=flipboard&utm_medium=activitypub

Posted into fit as a mamabear @fit-as-a-mamabear-fitasamamabear

The Ultimate Trader Joe’s High #Protein Haul (Under $30) https://blog.myfitnesspal.com/trader-joes-high-protein-haul-under-30/?utm_source=dlvr.it&utm_medium=mastodon

🪰 New technology solves production bottleneck for black soldier fly larvae

https://phys.org/news/2026-01-technology-production-bottleneck-black-soldier.html

#insects #food #technology #flies #protein #manufacturing

Ravi Sharma (@ravishar313)

@AnthropicAI, @OpenAI, @Google, @Zai_org, @MiniMax_AI, @Kimi_Moonshot 등의 모델을 단백질-리간드 결합 부위를 출판 수준으로 시각화할 수 있는지 테스트한 결과, Anthropic의 모델이 가장 우수하고 Google의 Gemini 모델이 가장 저조한 성능을 보였다는 실험 결과를 공유한 트윗입니다. 이는 생명과학, 약물 설계 등 AI 기반 연구 응용 가능성을 보여주는 흥미로운 비교입니다.

https://x.com/ravishar313/status/2025945722324160549

#ai #modelbenchmark #protein #anthropic #gemini

So who else around here will be #grilling in this #blizzard?

I have #chicken breasts, #steak, #pork chops, and #veggies.

#food #protein #health

#Protein Bowl.

This was lush - and filling.

Plus hardly any #carbohydrates which is a huge bonus for a fat boy like me who's trying to be a bit healthier.

FYI: AD | Baked Italian Meatballs by @aelencooks for @calibeefcouncil

My favorite budget-friendly recipe of all-time: Baked Italian Meatballs! This recipe is ready within the hour, such a quick and tasty meal with so much flavor! It is also high protein and low calories! #beefitswhatsfordinner #bigproteingreatvalue #beef #protein #feedfeed https://www.pinterest.com/pin/302022718785468037/?utm_source=dlvr.it&utm_medium=mastodon

It was a pleasure to be a guest on Mental Health Break with Dr. Sekandari, Clinical Psychologist 💗

We talked about what is really happening in perimenopause and menopause and why so many women feel like they are not themselves.
Podcast link below
https://www.alisonbladh.com/post/dr-nafisamental-health-break-with-dr-nafisa-sekandari

My book: Have a Magnificent Menopause: A Straightforward Guide to Looking Good and Feeling Great.
👇
https://www.alisonbladh.com/book

#Perimenopause #Menopause #WomensHealth #Nutrition #Protein #Creatine #HormoneHealth #mentalhealth

Protein Timing: Does the Anabolic Window Actually Exist?

https://blog.bodyjourney.app/protein-timing-does-the-anabolic-window-actually-exist/?utm_source=mastodon&utm_medium=social&utm_campaign=home

#BodyJourney #MuscleGrowth #nutrition #Protein

Read more on our blog

Für die neue Ausgabe der "Politischen Meinung" habe ich ein Porträt des #Proteinshakes verfasst: "Leben wir tatsächlich in der 'Spätmoderne', dann ist Flüssig- und Breinahrung, wie man sie Säuglingen oder in Pflegeheimen zu verabreichen pflegt, nur folgerichtig."

#PolitischeMeinung #Ernährung #Nutrazeutik #Fitness #Sport #Politik #Nahrung #Protein

https://www.kas.de/de/web/die-politische-meinung/artikel/detail/-/content/shake-it-baby

Protein is Everywhere: Why Experts Warn “More Isn’t Always Better”

From protein-fortified cereals to “muscle milks” at the checkout line, the #protein craze has reached a fever pitch.

https://www.dietofcommonsense.com/protein-is-everywhere-why-experts-warn-more-isnt-always-better/

Fast Food Item Becomes Popular Protein Source for Fitness Enthusiasts

Fitness fans in Australia are buying a cheap chicken fillet from Hungry Jack's for protein. It costs only $1.85 and is easy to get.

#Fitness, #Protein, #HungryJacks, #Australia, #HealthyEating

https://newsletter.tf/hungry-jacks-chicken-protein-australia/

People in Australia are finding a simple way to get protein for their fitness goals. They are ordering a plain chicken fillet from Hungry Jack's because it is cheap and has lots of protein.

#Fitness, #Protein, #HungryJacks, #Australia, #HealthyEating

https://newsletter.tf/hungry-jacks-chicken-protein-australia/

ICYMI: AD | Baked Italian Meatballs by @aelencooks for @calibeefcouncil

My favorite budget-friendly recipe of all-time: Baked Italian Meatballs! This recipe is ready within the hour, such a quick and tasty meal with so much flavor! It is also high protein and low calories! #beefitswhatsfordinner #bigproteingreatvalue #beef #protein #feedfeed https://www.pinterest.com/pin/302022718785468037/?utm_source=dlvr.it&utm_medium=mastodon

Bất ngờ khi snack sấy khô cao cấp giàu protein khiến thú cưng ăn nhanh hơn cả bữa chính

https://marketplace.tripmap.vn/product/set-3-loai-snack-say-kho-cao-cap-uc-ga

#snackthucung #doancaocap #protein #thucung #annhanh

Muscle gain isnt only about total protein per day. How you spread it across the day matters too. #muscle_gain #protein

AD | Baked Italian Meatballs by @aelencooks for @calibeefcouncil

My favorite budget-friendly recipe of all-time: Baked Italian Meatballs! This recipe is ready within the hour, such a quick and tasty meal with so much flavor! It is also high protein and low calories! #beefitswhatsfordinner #bigproteingreatvalue #beef #protein #feedfeed https://www.pinterest.com/pin/302022718785468037/?utm_source=dlvr.it&utm_medium=mastodon

Decision was made in the lolly aisle. #protein or #sugar? Great question, indeed. Sadly, I would at times make the same decision (taking into account the protein source is veggo friendly anyway). #nutrition choices shouldn't be based on impulse, but... such is #life.