#run

2026-03-06

The Freedom to Run Again

Reading Time: 2 minutes

For several days I either had bad allergies or I had a cold. Both are possible because we went from cold and rainy, and cold and snowy to spring like so three or four trees at once dumped their loads of pollen into the sky at once.

Since so many people are coughing and spluttering at the moment, it's likely that some generous individuals onpassed the virus to me. The result is that for several days I didn't run or cycle. I even had one or two short walks, rather than long ones. My short walks are still long for many.

At one point, with the lovely cold I had, I was thinking, it's no surprise I feel tired, it's as if I had been scuba diving or up to the mountains with the pressure changes I'm going through each time I blow my nose.

in reality I'm happy because two nights ago I felt well enough to eat burger à gogo at the Funky Monkey R. If I had a cold I'd have been a ghost or a no show. Yesterday, because I felt well enough I decided to go for an eight kilometre 2-1-1 run and because of where I ended I did a seven kilometre walk to get home.

This morning I went for a 7.5km run that was meant to be easy, heading down towards the lake before turning back towards Nyon and finishing near Place Perdtemps. I considered stopping at TDC before deciding just to walk home.

I like feeling well enough to exercise again. I like that I can join group runs, and group rides again. I felt isolated being able to do neither.

And Finally, i wouldn't usually run two days in a row but I wanted to keep up with the Runna program. I still have to decide on whether to cycle tomorrow. The issue tomorrow is that the group ride, and ingress meetup are mutually exclusive. The bike ride "costs" nothing. Going to Geneva does.

#cold #ill #pollen #run #running #sick
ruthpozueloruthpozuelo
2026-03-06

I read that when you train during winter you hit your lactate threshold earlier as your body needs to work harder for same effort, so

Hello spring weather! 😍

Link to the article: runnersconnect.net/winter-trai

The image shows a line chart with months on xaxis and heart rate on yaxis. You can see a bump up in Lactate HR as warmer weather arrives.
misryoum global news networkUs_Today
2026-03-06

No. 3 Michigan holds off a late run by Iowa, beats the Hawkeyes 71-68

misryoum.com/us/sports/no-3-mi

IOWA CITY, Iowa — Morez Johnson Jr. and Yaxel Lendeborg scored 16 points apiece, and Aday Mara had two tiebreaking shots in the final 1:22 as No. 3 Michigan defeated Iowa 71-68 on Thursday night.The Wolverines (28-2, 18-1 Big Ten)...

#7168

2026-03-05
Pecs, biceps and triceps workout today.

Also, 3.8k run.

#workout #fitness #biceps #pecs #triceps #run
Ça partait mal mais j'ai rien lâché 😁.
Une fois ma voiture garée au point de départ, le vent a commencé à se faire entendre. Tant pis. Me suis pas réveillé si tôt ce matin de jour de repos pour rien ! Allez ! Puis au 7eme km, la pluie a tenté de jouer l'intimidation mais non ! Allez ! C'est que qqs gouttes et me reste pas bien plus de 3 km pour atteindre ma destination. Bon, même s'il faut penser aussi au retour ensuite mais chaque chose en son temps. Et j'ai bien fait d'insister parce que ça s'est vite calmé.
Compte tenu de la semaine dernière, j'avais installé mon parcours sur ma montre histoire de pas me perdre cette fois-ci (au bout de 3ans que je l'ai, j'ai à peine maintenant découvert que je pouvais faire ça haha) et je reviens sur ce que j'avais dit, c'est en fait plutôt bien balisé en fait si l'on regarde bien le marquage au sol disséminé un peu partout.
J'avoue avoir quand même surtout marché parce que mine de rien, ça grimpe et puis fallait que je surveille mon chemin 😜.
24 bornes pour 1378m de D+, je suis content et ça m'apaise pour la course prévue sur le dernier w.e. d'août.

P.S.: En Vau est effectivement une calanque qui se mérite parce que l'accès y est pas simple mais ça fait partie de son charme. Faut pas que ça change !

#marseille #trail #mangeurdecailloux #run #marche #calanques #garmin #altra
steve mookie kongmookie@weredreaming.com
2026-03-05
Hoowah 6 x 400m intervals on the curved manual treadmill.

#fitness #run #running
2026-03-04

Beautiful, sunny, and warm #dailyrun along the #rideaucanalskateway — lots of people were out for the last day of skating for the season #ottawa #run #running

Matteo ghim Bghim@snowfan.it
2026-03-04
2026-03-04

The way I am totally thrilled that they've grown up enough to have comeback trailers now! Let's go my Dragon Ponies .. it's nearly time! 🐉 🐎

Teaser Film (Tae Gyu)
youtube.com/watch?v=CvkVn1B2h88

#DragonPony #Run

2026-03-04

feministlawclinic.de/event-det

Am 07.03.26 feministischer SolidaritätsLauf

Liebe laufbegeisterte Männer und FLINTA Personen zieht euch die Laufschuhe an und spendet mit eurem Lauf in Köln Solidarität!

Die feminist law clinic hat Unterstützung verdient!

Hacker Newsh4ckernews
2026-03-04

The next era of social media: built and run in Europe, ruled by our laws

eurosky.tech

: .tech

socialmedia

🅱🅸🅶🅾🆁🆁🅴.🅾🆁🅶bigorre_org
2026-03-04

Beautiful weather for takeoff from Roland Garros airport in Saint Denis area (Réunion) “FMEE 040730Z AUTO 08015KT CAVOK 31/24 Q1014 TEMPO 09015G25KT” : See what it means on bigorre.org/aero/meteo/fmee/en vl

2026-03-04

GOP Rep. Tony Gonzales dragged into primary runoff after affair allegations

Republican U.S. Rep. Tony Gonzales of Texas was forced into a primary runoff with his GOP opponent in…
#NewsBeep #News #Headlines #2026elections #AdrianAviles #BrandonHerrera #DonaldTrump #Elections #Generalnews #Iraq #Mexico #Politics #ReginaAnnSantos-Aviles #Run-offelections #Texas #TonyGonzales #TXStateWire #U.S.news #U.S.RepublicanParty #UnitedStates #Us #USA
newsbeep.com/417201/

Rock and Blogrockandblog
2026-03-03

Top 10: canciones de rock con “Run” o “Running” en el título y videoclip oficial. Del 10 al 1, con Bon Jovi, Journey, Eclipse, Van Halen, Iron Maiden y Y&T. ¿Cuál te falta aquí?

rockandblog.net/echa-a-correr-

steve mookie kongmookie@weredreaming.com
2026-03-03
A little running and a little dancing. Whoo!

#fitness #run #running #beatsaber #gaming #videogames #vr
On démarre ce mois de Mars du bon pied allez. Comme dirait l'autre, un mars et ça repart 🤪.
Pour récupérer quelques bonnes ondes avant de reprendre cet aprèm, le chemin du boulot.
Plus je vieillis et plus j'aime être en vacances. Pas vous? 🤪

#run #runningismytherapy #urbanrunner #marseille #unmarsetcarepart #altra #garmin

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