Fun running with the STRC group tonight. Second week in a row I have been able to actually run at the group run hopefully the IT band continues to improve.

https://strava.app.link/uUSgFeY5ITb

#runningclub #grouprun #running

Schlossbergplatz - Running Rave

https://events.graz.social/events/6fbac44a-392a-466d-bc30-19b53d7ec35d

Mindful #running as a form of #somatic exercises provides a unique opportunity to develop #awareness & coping strategies for stress & anxiety. The repetitive & rhythmic nature of running fosters a meditative state, which can effectively clear one’s head & make space for deep reflection. 📷 M.Regnet #somaticexercises #somatonin #somaticmovement #therunningtherapy #bodymindsoul #mindfulrunning #anxiety #exerciseismedicine #runningclub #awarenessthroughmovement

To all our running crew
members around the world🌐

New York
London
Madrid
Seoul
Tokyo and beyond🏃🏽

VIIM Crew offers you the opportunity to run across the globe with all the necessary gear provided for free! We always support your challenges💪🏻

#runningclub #runningworld

‘There is hope’: Fitness club at B.C. shelters helps residents move forward
The Running on Faith project works with shelters and recovery centres, inviting residents to participate in a supportive and low-stress running and walking group.
#globalnews #Features #RunningClub #Shelterrunningclub #SurreyShelter
https://globalnews.ca/news/10364765/surrey-bc-shelters-walking-running-program-mental-health/

‘There is hope’: Fitness club at B.C. shelters helps residents move forward
The Running on Faith project works with shelters and recovery centres, inviting residents to participate in a supportive and low-stress running and walking group.
#globalnews #Features #RunningClub #Shelterrunningclub #SurreyShelter
https://globalnews.ca/news/10364765/surrey-bc-shelters-walking-running-program-mental-health/

#ScottieNelson finishes #US #Olympic #marathon #trial, a milestone for world’s biggest #gay #runningclub.

Nelson ran his first marathon in October. He talks to #Outsports about the need for #LGBTQ #visibility in the #sport, and the support of #FrontRunners #NewYork.

#Women #Transgender #LGBTQ #LGBTQIA #Entertainment #Sports #Running #Representation #Culture

https://www.outsports.com/2024/2/4/24060772/scottie-nelson-us-olympic-marathon-trial-gay-lgbtq-front-runners-new-york

Optimal size for #runningclub is 8-9 people and no one agree on if a group should charge membership fees

Says NYtimes

#running
https://www.nytimes.com/2023/09/24/style/new-york-city-running-clubs.html?unlocked_article_code=aKvxUrpWllmPj0Ci8lb63uUSpmMNI-QcPDN8nSOzJHvx4gVJX2hS4xeWPhF0usWBPUGX8i20lDMwjTrszd4He3tkVoeQkKLNH3Gd5NbIHhLnh2O2MnCZN3jLpnpJL-dKWPRhMfsvPlOTAENIk4GN9A_99d86-OLA-3tqGcIqz5kH1lERy2NK88CSNnAta-G3omK96u25jMd96EMvlN8dOQCknU5EyctI4oOa5TUN3VDjkn8sxXRYtBZ3coruWQeNe1_IDu2IgSIkje-hqsLlzy6nrXu9tOM5GW-aC9LMyu7Bp-meOaFxIVEF7F-GTotG3gf9eTuVpychIgsFg9flQYbEJg&smid=url-share

#runningclub #runninggroup I've been training to do a half marathon and was wondering if there is any running clubs or groups that meet? I need some running friends to help me stay motivated and keep my goal. Im a slow runner, in high school my nickname in cross country was the energizer bunny.

#RunningClub in the morning with the kids on their bikes. Rewarded with #tea after, while little ones got vanilla steamers. Spread beneficial #nematodes in the #VeggieGarden, the tea garden, and our little meadow which I swear will someday not be patchy. Took the Christmas lights and tree down in acknowledgement that the holidays are really over. Bittersweet--but it is nice that the living room looks so much bigger. Roasted sweet potatoes with black beans for dinner.

#today

Blustery and damp outing around the streets of Gateshead tonight. 10km in total, 124m climbing.

Sometimes I just want a flat run, but I'm never going to get that here!

#running #runningclub

Christmas Day Run! Was going to take the day off, but inspired by so many that got out there today In some pretty brutal conditions
Merry Christmas! 🎄
#njrunning #christmas #christmasday #merrychristmas #happychristmas #christmas2022
#run #running #runner #instarunner #RunTraining #RunClub #RunningClub #WhyiRun #RunShots #RunningMotivation #runcoach #halfmarathon #marathon #RunInspiration #JustRun
#LoveToRun #runningcommunity
Check out my activity on Strava: https://strava.app.link/wrWBJjwC3vb

No, YOU'VE just run up and down the same road on the industrial estate in the freezing cold and dark for 40 minutes at speeds which are clearly ridiculous for your age.

#running #runningclub

Hill reps are the absolute worst. I still did them, but my legs really *really* hurt this morning... #running #runningclub

First run after a week of isolating with COVID.

Managed 5K but couldn't go much further 😮‍💨 Anyone else struggle getting started again?

#running #runningclub #upperclapton

Back from the run. Very windy, but incredibly, stupidly mild.

On the same day that the council refilled our grit bin...

#running #runningclub