Today I went for a run for the first time since my achilles injury at the beginning of December.
I brought Lili with me, as I knew that I wouldn't be running fast and far anyways.
She managed to mostly keep up with me at a slow pace of about 6 min/km.
We only did 3 km, which felt like too little for me, but I guess currently I shouldn't push it.
So thanks to my doggo for keeping me in check 🐕❤️
All in all a decent warmup run on the first proper spring day 🌷🪻

#Running #RunningDog

And in today's good news department, the dog RUNS. Dude climbed 1400 feet with me this morning, absolutely crushed the trail.

#running #sonomacounty #runningdog

Happy 4th Birthday Carrera . . . . #whippetpuppy #whippetpuppies #whippetsofinstagram #sighthound #puppy #dog #runningdog.

On my super rainy walk yesterday, (#NotMyKing !) spotted this froth on some moss growing on a fir tree… Any thoughts? The Dog rushed by as I snapped - so looks odd! #Mosstodon #Rainy #MayMorning #RunningDog #BeechTrees Second pic is looking through some beautifully fresh & green young beech leaves. 😍

Yoté wants you to listen to her and her teammates story: the Underdogs, a three part miniseries of investigative journalism by @natehegyi from Outside/In. Episode three drops tomorrow, so you can get caught up today, or listen to all three at once tomorrow!

This girls future is a much happier story now, with many more moments like those pictured, and lots of bed snuggles

Link to the podcast here:
https://pod.link/1061222770

#alaskanhusky #dogs #runningdog #DogOfMastodon