Lmst

Pembrokeshire Coast National Park Authority is looking for three members, deadline 12 June.

1x Welsh speaking
1x experience of implementing practical solutions and working with local communities in relation to the Climate and Nature emergencies;
1x experience of inclusion and diversity

There are a variety of other 'asks' of skills in the mix too, including understanding the needs of young people, health and wellbeing, rural development. Take a look 👀

https: boards.wales

@swyddi #SirBenfro

Aerial view of a beach, with sand and rocks on the LHS and sea on the RHS.

An honour and pleasure to have the opportunity to document Sanna Duthie as she attempted to break her own record running the length of the Pembrokeshire Coast Path of 186km/300km.

A full-length documentary is in the works which will come out later this year.

Here she is supported by a good friend as she heads towards St Davids headland with the Pembrokeshire Coast she has just covered as the backdrop and she turns her first corner in to St Brides Bay.
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#sanna #fkt #pembrokeshire #sirbenfro #ultra-marathon #ultramarathon #trailrunning #trailrunner #trail #support #crew #pacer #stdavids #whitesands #nationalpark #ultrarunning #ultrarunner #ultrarunners

Sanna Duthie @sannad22run will be attempting to break her own record of 2d 3h and 30mins on the Pembrokeshire Coast Path at the end of April.

Covering 186 miles (300km) and running along the South West coat of Wales on the Pembrokeshire Coast National Park and we will have the honour of documenting her journey to release a full-length doc later in the year.

We met up for a trail run on the coast path to get a few pics, learn more about her attempt and we're excited to be a small part of her adventure later next month!

She is raising awareness and funds for the @pembrokeshirecoasttrust who are a conservation charity based here in the National Park.
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#trailrunning #trailrunner #pembs #pembrokeshire #pembrokeshirecoast #pembrokeshirecoastpath #walescoastpath #wcp #sirbenfro #fkt #record #ultrarunner #ultramarathon #documentary #runningdocumentary #trailrunningdoc #wales #cymru #fastestknowntime #sannaduthie #trailrunning

The turning point on yesterdays 2 hour trail run on the Pembrokeshire Coast Path, just a lovely couple of hours with Otter.

Spent 30 minutes filming to add to a video talking about this years releases as well as some non-documentary projects i've been working, in some cases, for over 2 years.

They won't be merch or products that you might think, these are brand new innovative creations made specifically for trail and ultra runners and they ask less of the world and question whether the industry is doing enough #forthetrail

Super excited and nervous at the same time and more updates about these coming out in the next week leading up to the video release were I explain more.
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#pembrokeshirecoastpath #pembrokeshirecoast #pembrokeshirecoastalpath #pembs #sirbenfro #coastpath #walescoastpath #wcp #welshcoast #sunset #sunsetlover #trailrunner #trailrun #veganrunner #veganrunners #veganrunnersuk #runningwithdog #trailphotography #focusonthetrail #ultrarunner #ultramarathoner

#Geograph Picture of the Day from #Pembrokeshire #SirBenfro #POTD#photography
#rocks #colours #geology #coast geograph.org.uk/p/7993360
Free to share – please credit Jonathan Wilkins/Geograph

Disaster struck with a puncture on my bike ride from Trefin to Fishguard. Luckily I managed to walk back in time to watch the rugby! #Trefin #Abercastle #Fishguard #StrumbleHead #Mathry #Abercastell #Abergwaun #Beico #Rygbi #Cymru #Pembrokshire #SirBenfro #TyDewi #Sunset #Machlud #Cerdded #AmserDa

Views over Strumble Head close to Fishguard. Scene of the last foreign invasion on British soil.

Clear blue skies looking out across Abercastle beach.

Mini standing stone with a green grass foreground and blue sky backdrop.

View across Trefin with the sun setting.

Seeing the Carew Castle and the 11th century Carew Cross on my ride today was a treat. #Wales #Cymru #WelshHistory #History #CelticHistory #Carew #SirBenfro #Pembrokeshire #Beicio #BikeRide #NationalPark

View of Carew castle with sheep in the foreground and estuary to the right.

What’s the point of going for a bike ride if you don’t get the chance to stop off at the wonderful Cresselly Arms at Cresswell Quay for a pint and a ploughman’s lunch in a packet? #BikeRide #Beicio #Pembrokshire #NationalPark #PembrokeshireNationalPark #CresswellQuay #CressellyArms #SirBenfro #PloughmansLunch

Picture of a what looks like a pack of crisps but is actually a mini ploughman’s lunch containing cheese, crackers and a cheese triangle.

Photo of the outside of the Cresselly Arms. It’s an unassuming building but an amazing pub with stunning views across the old quay.

Views inland from the quay containing stepping stones further along the river.

Views from the quay looking out to the estuary. The tide is out.

The stunning remains of St John’s church, on the Slebech estate overlooking the Cleddau estuary. Well worth a visit if you haven’t seen it! #Slebech #Blackpool #Canaston #Pembrokeshire #SirBenfro #Church #Eglwys #Cleddau #EasternCleddau #Beicio #Cycling #Font #Saturday

View out of the abandoned church through a window overseeing the eastern arm of the Cleddau estuary.

A view across the abandoned church with a font in the foreground and a window at the end looking out across the eastern arm of the Cleddau

Sir Benfro or Pembrokeshire, given as Penbrockeshire, edged in red. 3/19 #SirBenfro #Pembrokeshire

Pembrokeshire or Sir Benfro in Cymru, from Nicolas Sansons 1654 map of Wessex. The map includes Penbrocke, St Davides, Fiscard, Newport, Haverford west, Tenbye and Caldey Isle.

Newyddion neudd!

New news!

https://buttondown.com/hopegarden/archive/gardd-gobaith-hope-garden-102024/

#ForestGarden #CommunityGarden #gardening #SirBenfro #Pembrokeshire #NativePlants

Cofrestrwch i'n cylchlythyr misol!

Sign up to our monthly newsletter!

https://hopegarden.uk/newsletter/

#Cymru #SirBenfro #GarddGobaith #HopeGarden #ForestGarden #gardening #WildlifeGardening #CommunityGarden #CommunityAssembly

Sunset last night over north Pembrokeshire

#Cymru #Pembrokeshire #SirBenfro

Finally got the chance to visit Pentre Ifan for the first time today. How did they manage to lift a 16 tonne capstone 8 foot off the ground and balance it on three stones over 5000 years ago? #PentreIfan #Pembrokeshire #Nevern #History #Wales #PreseliHills #Cadw #ForgotMyHat #Cymru #SirBenfro

A selfie in front of the standing stones.

Pentre Ifan standing 8 foot high in the glorious sunshine overlooking the Preseli hills

A slightly silhouetted shot of Pentre Ian to illustrate how the capstone looks like it’s floating.

Gweithdai am ddim! Dylunio gerddi, Cynulliadau Cymunedol, llysiau lluosflwydd a mwy.

Free workshops! Garden design, Community Assemblies, perennial vegetables and more.

https://buff.ly/4etuh3P

🌐 🧑‍🤝‍🧑 🥦 💚

#ForestGarden #Pembrokeshire #SirBenfro #Cymru #HopeGarden

just when you thought it was safe to go back into West Wales again… (may contain traces of Neanderthals) #SirBenfro #neanderthals https://www.theguardian.com/science/article/2024/jun/22/does-a-cave-beneath-pembroke-castle-hold-key-to-fate-of-early-britons

Pethe Cylch Teifi - 3 Mai 2024

Digwyddiadau Cymraeg yn ardal Aberteifi.
Welsh language events in the Cardigan area.

https://mailchi.mp/d30d7924f67c/pethe-cylch-teifi-17373095?e=c3b3afb153

#DysguCymraeg #Aberteifi #Ceredigion #SirBenfro

Irish Peach Apple

#BloomScrolling #Orchard #Pembrokeshire #SirBenfro

Path past the castle.

#Pembrokeshire #SirBenfro

You can't really see but there's a swathe of Forget-me-nots (Myosotis sylvatica) on the right. I love them, so blue and perfect, and they form a great temporary ground cover as well, re-seeding happily.

#NativePlants #WildFlowers #BloomScrolling

Path leading up steps past a castle in the spring sun

Aerial photo of the proposed prototype #HopeGarden site in #Pembrokeshire #SirBenfro. I love the texture and abstract nature of these photos. Also, mega useful for planning a #wildlife #ForestGarden

https://hopegarden.uk

#gardening #GardenDesign

#sirbenfro

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