Sorry I don’t have more cat pictures or anything for y’all today.
The more I sit with the realization that what my system is dealing with is complex grief about the state of the world and life and things, the more it feels like I’m swimming in an ocean of just… Sadness. I’m safe, it’s just a lot to feel. Hence why I’m writing here. I don’t really know how else to begin deeply processing emotion beyond writing, and I’m feeling the grief so somatically that I don’t have the energy to talk to people individually about it. So I figure word vomiting here is a good place to start.
I have lost so much. We as a society could have had so much in this past election cycle (Kamala Harris wasn’t great but she sure as fuck wasn’t this) and while I’ve seen TRUE bone chilling right wing terror as an ex Mormon.. This is pretty fucking terrifying. Everyone was warned and they didn’t listen. My system actually foresaw much of this. So we’re just mourning what could have been while trying to do the work, trying to keep our heads above water… And I am tired, deep down in my soul.
And this realization has led me to sit with the grief and the pain of being chronically ill, psychologically tortured, and often isolated before the election, and I’m doing another round of processing that, too. It feels in a way like I’m falling down a bottomless well of pain and grief. Or maybe I never stopped falling down that fucking well.
I’m not sure. Either way, it seems to help me breathe a little easier to put words to it however I can. I want to cry. I feel like I need to cry. But I haven’t been able to yet. So I’m just gonna keep working through things in my mind until I’m able to open the floodgates, I suppose. Everything fucking physically hurts in the meantime.
I’m not going to give up the fight, though. I don’t see the situation here as hopeless. There’s a lot of good happening amidst the bad, and I’m not suicidal or anything. I’m just badly in need of rest and time to sit with this further, so that’s what I’m gonna do.
Signing off for now,
-Allēna
#chronicFatigue #ChronicPain #ComplexGrief #ComplexPTSD #InnerWork #isolation #MadMastodon #MadStudies #mentalhealth #SomaticHealing #strokeSurvivor
