Study finds spirulina platensis outperforms cetirizine for allergic rhinitis relief! 👃✨ 2g daily improved symptoms like rhinorrhoea & nasal obstruction, boosted quality of life, and lowered key inflammatory markers (IL-1α, IL-4). A natural alternative? 🌿 https://old.actaitalica.it/article/view/139 #AllergicRhinitis #Spirulina #HealthResearch